Mack turns alpha on M14ADD and Tren!

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  1. Ok,so I just noticed I made a mistake,sorry guys.I didn't hit 315 for 14.it was 315x10 and last set was 225x14.sorry.Headaches are up slightly but blood pressure is good.Got a little cardio and some abs today.will update later.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"


  2. Hey Mack, I'm ITT now.

    Hardcore Purus Labs {Rep}
    Lift the fcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  3. Quote Originally Posted by AaronJP1 View Post
    Hey Mack, I'm ITT now.

    Glad to have ya,focus xt down time to kill abs!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       


  4. Quote Originally Posted by Mack411 View Post
    Ok,so I just noticed I made a mistake,sorry guys.I didn't hit 315 for 14.it was 315x10 and last set was 225x14.sorry.Headaches are up slightly but blood pressure is good.Got a little cardio and some abs today.will update later.

    So disappointed!!
    Always open light. Its not what you open with, its what you finish with. Louie Simmons

  5. Quote Originally Posted by AZMIDLYF View Post
    So disappointed!!
    I know,I am as well
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  6. Quote Originally Posted by Mack411 View Post
    Ok,so I just noticed I made a mistake,sorry guys.I didn't hit 315 for 14.it was 315x10 and last set was 225x14.sorry.Headaches are up slightly but blood pressure is good.Got a little cardio and some abs today.will update later.
    Bench max?

  7. Quote Originally Posted by MrMarc View Post
    Bench max?
    I don't know right now,I have hit 365 before.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  8. Did some cardio today,and had a good ab workout.Nothing bad to report,slight headaches.Blood pressure is good.Appetite is kicking in for sure.Wife said last night my stomach felt harder than usual my abs have popped through my shirt past couple workouts.Tomorrow would be an off day,but no soreness at all.So I'm gonna be hitting chest hard!Will post updates tomorrow.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  9. Subd. Nice work in here so far
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  10. Quote Originally Posted by mattys4 View Post
    Subd. Nice work in here so far
    Thanks bro,nice to have ya!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  11. In!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  12. Quote Originally Posted by TheHardOne View Post
    In!
    Thanks,glad you stopped by!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  13. Mack all ur lifts are looking good. Keep killing it!

  14. Quote Originally Posted by msrider View Post
    Mack all ur lifts are looking good. Keep killing it!
    Thanks man,got chest/tris today.Got an appointment so didn't get the early am work in I usually do,but I should be on it by lunch.will post workout later!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  15. Subbed bro! Kill this sht!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Quote Originally Posted by LiveToLift View Post
    Subbed bro! Kill this sht!
    Thanks man,only way to do it!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  17. Woke up this morning pissed off,for no reason some may not like that but I know what time it is.Feeling real good,blood pressure is good.Very light headaches at times,appetite is awesome.Libido is sky high.Feeling really good today,gonna go put in some work and I'll post results in a bit.Abs are looking ridiculous past few days.Wife told me yesterday they don't even look real,I can live with that
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  18. Macks a MAC
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  19. Oh man,had a awesome workout today,felt so pumped.Not feeling all the way on by any means.But can definitely tell its coming,will post workout in a few,gotta eat
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  20. had a nice pump going today!typing up my workout now.
    Name:  IMG_2356 (800x600).jpg
Views: 211
Size:  256.5 KB
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  21. Lookin SWOLE dude! Keep it up mayne
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  22. Had a descent chest/tri workout today.Really felt alpha mode coming on,it's not full force by any means.But I was hittin reps I didn't even plan on trying!

    Flat bench:
    205x15
    225x15
    225x12
    255x10
    255x9
    275x5
    275x3
    255x6

    Db flys:
    60x10
    60x12
    60x12
    60x11

    Champagnes:
    60x10
    60x12
    60x12
    50x13

    Overhead db tri ext:
    80x10
    80x11
    80x13
    60x15

    Db press:
    80x10
    80x12
    80x13
    60x15

    Db kickbacks:
    30x10
    30x10
    30x8

    I would have to say it was a good workout,I started to let the weight get to my head as I kept wanting to let it down for more reps,it's took me longer to learn discipline than anything though.Great pump going on,actually started to hurt
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  23. Quote Originally Posted by Danb2285 View Post
    Lookin SWOLE dude! Keep it up mayne
    Thanks bro,you are as well!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  24. Damn dude! MACK the MONSTER!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  25. Looking jacked.buddy
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  26. Quote Originally Posted by Airborne42 View Post
    Damn dude! MACK the MONSTER!
    Thanks bro,let the games begin!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  27. Quote Originally Posted by mattys4 View Post
    Looking jacked.buddy
    Thanks man!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  28. Looking cut bro! U lift at home bro?

  29. Hellz yeah man! Looking swole as sh!t!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  30. Quote Originally Posted by msrider View Post
    Looking cut bro! U lift at home bro?
    Thanks man,and for the time being I do.Never really get to push a 1rm,but I like repping It heavy anyways
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  31. Quote Originally Posted by LizKing531 View Post
    Hellz yeah man! Looking swole as sh!t!
    Thanks man,your making good progress too!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  32. Look lean and full bubba. Nice bench numbers too.
    Always open light. Its not what you open with, its what you finish with. Louie Simmons

  33. Quote Originally Posted by AZMIDLYF View Post
    Look lean and full bubba. Nice bench numbers too.
    Thanks man,It was a good workout now that I look at my numbers,but in the moment I was pissed.lol.I just kept wanting more and more,ah that's how it goes.I can't wait for this to really take off!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  34. In... you're killing the workouts bro..
    FINAFLEX REP
    Visit our website at finaflex.com

  35. Quote Originally Posted by wasme View Post
    In... you're killing the workouts bro..
    Thanks,that's the only way I know how
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  36. Got some headaches going on,what do you guys use that's good while on cycle for headaches?
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  37. Quote Originally Posted by Mack411

    Thanks man,your making good progress too!
    Thanks brotha! I'm working it a day at a time. Always motivation to be found on AM


    Btw-postman delivered an envelope today - I'll let you know how it goes after leg day tomorrow! Thanks again!!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  38. Quote Originally Posted by LizKing531 View Post
    Thanks brotha! I'm working it a day at a time. Always motivation to be found on AM


    Btw-postman delivered an envelope today - I'll let you know how it goes after leg day tomorrow! Thanks again!!
    No prob man,your gonna love the mm!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  39. Today is a bitter sweet day.I had great workout but used last dose of focus xt!Everything is going good tho.Appetite is up.Libido is def. up.Blood pressure is good.I did have some random break outs hit my back and face today.Ive always been one to have some body acne,but not face and I can tell because they are always bigger and sore.All in all I'm real happy and ready to crank it up on this cycle real soon
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  40. Solid log so far bro! I'm in!
    It's easy, just lift heavy!
  

  
 

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