Mack turns alpha on M14ADD and Tren!

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    fock yeah!

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    I killed it today!staright alpha!i did a warm up set and didn't feel in the zone at all,but once I put a little weight on it took off!weight felt way too easy today,gettin back to my old numbers got the wife down there with me the past few days and I have killed it!

    Flat bench:
    205x12
    225x12
    255x10
    275x10
    295x5
    325x2 smooth.felt I had another but no spot!
    295x4
    275x7

    Db flys:
    70x10 for 4 sets.

    Champagnes:
    80x10 for 4 sets.

    Overhead db tri ext:
    100x10 for 4 sets.

    Db kickbacks:
    35x8 for 4 sets.

    Db press:
    90x10 for 4 sets.

    I am hitting my goal of doing a bit better each workout on each lift!straight beasting it lately.mirror is starting to look good too!
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    Great bench bro! Proud of that
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    Quote Originally Posted by Mack411 View Post
    Thanks bro!i like working at home,no weight watchers and people asking what I'm on!protein duh
    MuscleTech all the way baby!!!


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    Quote Originally Posted by Mack411 View Post
    I killed it today!staright alpha!i did a warm up set and didn't feel in the zone at all,but once I put a little weight on it took off!weight felt way too easy today,gettin back to my old numbers got the wife down there with me the past few days and I have killed it!

    Flat bench:
    205x12
    225x12
    255x10
    275x10
    295x5
    325x2 smooth.felt I had another but no spot!
    295x4
    275x7

    Db flys:
    70x10 for 4 sets.

    Champagnes:
    80x10 for 4 sets.

    Overhead db tri ext:
    100x10 for 4 sets.

    Db kickbacks:
    35x8 for 4 sets.

    Db press:
    90x10 for 4 sets.

    I am hitting my goal of doing a bit better each workout on each lift!straight beasting it lately.mirror is starting to look good too!
    love your numbers bro. thats just straight up insane!!
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    Quote Originally Posted by bmftisftw

    love your numbers bro. thats just straight up insane!!
    Dude is a damn beast
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by Mack411 View Post
    I killed it today!staright alpha!i did a warm up set and didn't feel in the zone at all,but once I put a little weight on it took off!weight felt way too easy today,gettin back to my old numbers got the wife down there with me the past few days and I have killed it!

    Flat bench:
    205x12
    225x12
    255x10
    275x10
    295x5
    325x2 smooth.felt I had another but no spot!
    295x4
    275x7

    Db flys:
    70x10 for 4 sets.

    Champagnes:
    80x10 for 4 sets.

    Overhead db tri ext:
    100x10 for 4 sets.

    Db kickbacks:
    35x8 for 4 sets.

    Db press:
    90x10 for 4 sets.

    I am hitting my goal of doing a bit better each workout on each lift!straight beasting it lately.mirror is starting to look good too!
    GAHH find a spotter or teach the wife! hahaah i bet you wouldve had 325 for a third easily. gotta get tthat extra punch in lol damn great numbers tho
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    Ok,so since yesterday I've had a few pretty bad nose bleeds!also have a bad headache going on today!blood pressure is good,urine is clear.but I've made the decision to drop back down to 3 caps a day instead of 4.ive been at 4 caps a day for 5 days and now all this is happening.i didn't even have these troubles with sd.ive already made some great gains,and at 3 caps a day I'll be on cycle for about 11 more days.just tout I'd share that.Oh and nips are starting to be pretty irritated all in last few days!
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    Sounds like you are making a good decision...
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    That's a no brainer Mack. Push things until the negatives get there, then back off.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    That's a no brainer Mack. Push things until the negatives get there, then back off.
    yep gonna run it at 3 caps until done,if these sides dont go away real soon im jumping into pct,oh and got on the scale today.185 so im up 10 pounds in 28 days and still pretty lean!
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    10lbs in a month is killer and from the photos it looks all quality too!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    10lbs in a month is killer and from the photos it looks all quality too!
    thanks bro,it feels quality,my strength is ridiculous lately.and it does seem im stayin pretty lean,ive ran these compounds at these doses before and even sd and never had some harsh sides like this.pretty potent stuff.i can feel my sytem running no doubt,cant wait to kill arms tomorrow,ive been craving to hit the gym a 2nd time most days!
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    Quote Originally Posted by Mack411
    I killed it today!staright alpha!i did a warm up set and didn't feel in the zone at all,but once I put a little weight on it took off!weight felt way too easy today,gettin back to my old numbers got the wife down there with me the past few days and I have killed it!

    Flat bench:
    205x12
    225x12
    255x10
    275x10
    295x5
    325x2 smooth.felt I had another but no spot!
    295x4
    275x7

    Db flys:
    70x10 for 4 sets.

    Champagnes:
    80x10 for 4 sets.

    Overhead db tri ext:
    100x10 for 4 sets.

    Db kickbacks:
    35x8 for 4 sets.

    Db press:
    90x10 for 4 sets.

    I am hitting my goal of doing a bit better each workout on each lift!straight beasting it lately.mirror is starting to look good too!
    Awesome work bro!! Absolutely killed it. I've been having that feeling lately where I'm unsure if I'm going to progress and then the weight just keeps feeling lighter. Great feeling!
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    Quote Originally Posted by LiveToLift View Post
    Awesome work bro!! Absolutely killed it. I've been having that feeling lately where I'm unsure if I'm going to progress and then the weight just keeps feeling lighter. Great feeling!
    indeed it is my brother,i hope these sides back off after dropping this dose back down,things are getting crazy in the gym!im definately taking the camera for next bench day!
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    8 sets? damn bro do you pack a lunch for the bench?LoL 325 IS FUGGIN BEAST MAN!

    What are champagnes?
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    Quote Originally Posted by mustang0341 View Post
    8 sets? damn bro do you pack a lunch for the bench?LoL 325 IS FUGGIN BEAST MAN!
    thanks my man,its been a while since ive hit it that clean,form was on point!and i prob should,hell half the time i leave the gym just because im to hungry to keep going!
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    Nice workout bro, imagine what ur strength would b if ya had a spotter. Keep killing it Mack Atack!
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    Just so u know I just bought somemore condense but next I'm gunna try prodigy since you think so highly of it. And I'm a fan of watermelon
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    Quote Originally Posted by msrider View Post
    Just so u know I just bought somemore condense but next I'm gunna try prodigy since you think so highly of it. And I'm a fan of watermelon
    thanks bro,means a lot my opinion is respected.there are only 4 pwo ive ever tried i wll pay my money for,and ive tried a lot.watermelon is an amazing flavor,kinda tart,but i love it,and watermelon is a hard flavor to nail.prodigy is one of my stash choices!
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    thinking about starting a training log for myself,so i can help keep track of my progress.its been awesome while logging these logs to be able to track my progress,so id like to see it through my pct and further out.any thoughts?
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    Looking good on the FB thing Mack dog!
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    Quote Originally Posted by LiveToLift View Post
    Looking good on the FB thing Mack dog!
    thanks bro,got a training log up just to track my progress if anyones interested in following for the future thru pct and after.

    Macks training log!
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    Got some arms to do today,was gonna try to wait on a package,but I don't know if I'll make it!
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    Quote Originally Posted by Mack411
    Got some arms to do today,was gonna try to wait on a package,but I don't know if I'll make it!
    Kill it man!
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    Feeling really good today,no more nose bleeds or headaches today!feelin really good,will post workout later,gotta take little one to a birthday party!
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    Quote Originally Posted by Mack411
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71 194"/>
    Damn dude. Vascular as all hell. I never get that vascular when I lift.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Here's today's workout,had a good pump.vascularity is up a good bit.feeling great today,have felt terrible past 2 days so pretty happy about that.

    Barbell curl:
    135x6
    135x7
    125x9

    Reverse bench press:
    255x8 for 3 sets

    Incline db curls:
    60x6
    60x7
    60x8
    50x9

    Ez curls,inside grip:
    100x7
    105x6
    100x8
    90x7

    Wrist curls with barbell:
    100x15 for 4 sets.

    Db preacher curls:
    70x8 for 2 sets.
    60x9 for 2 sets.

    Hammer curls:
    70x9
    70x10
    80x9
    70x8

    Db wrist curls:
    80x15 for 4 sets.
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    Numbers are so beast!
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    Quote Originally Posted by LiveToLift View Post
    Numbers are so beast!
    Thanks bro,I'm tryin to break prs everyday like you it was a good workout,not over the top,seems those always hit on legs and bench with the real weight.but I got shoulders tomorrow and gonna really push it,cycles coming down to the end
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    Sorry I'm late to the party!! Spent all day reading this mother effer of a log. Well done bro, some sick steel being thrown around and the results are obvious.

    Any plans on bloodwork post cycle just to get the real story??
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    Quote Originally Posted by Turbo6GN View Post
    Sorry I'm late to the party!! Spent all day reading this mother effer of a log. Well done bro, some sick steel being thrown around and the results are obvious.

    Any plans on bloodwork post cycle just to get the real story??
    Every single cycle!i got the va and a real cool dr,so I get it done free
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    Quote Originally Posted by Mack411 View Post
    Every single cycle!i got the va and a real cool dr,so I get it done free
    Good stuff, that's great!! How we "feel" and what is actually going on inside are two very different things... This is what a proper log is supposed to be, well done. Keep crushing it bud!!
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    Holy **** mack .. Crazy curl numbers .. 135.. 80s on hammer... Damnit
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    Quote Originally Posted by bmftisftw View Post
    Holy **** mack .. Crazy curl numbers .. 135.. 80s on hammer... Damnit
    Your bis are almost par with mine brother! Killer work man! U prob have better endurance you manimal
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    Quote Originally Posted by Turbo6GN View Post
    Good stuff, that's great!! How we "feel" and what is actually going on inside are two very different things... This is what a proper log is supposed to be, well done. Keep crushing it bud!!
    Agree,feeling good doesn't always mean you are good!and thanks I'm doin my best!first log by the way!
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    Quote Originally Posted by bmftisftw View Post
    Holy **** mack .. Crazy curl numbers .. 135.. 80s on hammer... Damnit
    Thanks brother,I love me some hammers,so slow and controlled,them biches burn!
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