Mack turns alpha on M14ADD and Tren!

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  1. 135 BB curls is sweet bro! Out of curiosity why such a wide grip??


  2. Quote Originally Posted by Lukef2000 View Post
    135 BB curls is sweet bro! Out of curiosity why such a wide grip??
    Shoulders hurt if I go to close,same as bench,have to go wide bc shoulders are rough lately,wider than normal but you get the idea!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  3. Holy shet .. Crazy strong
    •   
       


  4. Quote Originally Posted by Mack411

    Shoulders hurt if I go to close,same as bench,have to go wide bc shoulders are rough lately,wider than normal but you get the idea!
    Oh thats fair enough I'm the opposite if I go too wide my elbows hurt.

  5. Quote Originally Posted by bmftisftw View Post
    Holy shet .. Crazy strong
    Thanks bro,not the best or best form.Just a little update tho!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  6. Quote Originally Posted by Mack411
    Toar that **** up, nice veinage bro!

  7. Quote Originally Posted by msrider View Post
    Toar that **** up, nice veinage bro!
    Thanks bro!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  8. Looks like things are taking off around here! Doing great Mack!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  9. Quote Originally Posted by LizKing531 View Post
    Looks like things are taking off around here! Doing great Mack!
    Thanks man!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. Time for some cardio and abs!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  11. I am surprised at how lean I am staying,I'm up at least 7 pounds maybe more.and I'm staying pretty lean.real happy with the way this is going so far!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  12. just a quick shot,lighting and angle are terrible.But atsaying pretty lean!
    Name:  IMG_2421 (800x600).jpg
Views: 101
Size:  252.9 KB
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  13. Quote Originally Posted by Mack411
    just a quick shot,lighting and angle are terrible.But atsaying pretty lean!
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=70 941"/>
    Your a beast brother! Fueled by Purus? Haha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Lookin good Mack (all homo) checked the vids out last night. Those curls are beast dude
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  15. Quote Originally Posted by Airborne42 View Post
    Your a beast brother! Fueled by Purus? Haha
    Mm all the way,gets in my head!Repped 185 for sets on good mornings today!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  16. Quote Originally Posted by Danb2285 View Post
    Lookin good Mack (all homo) checked the vids out last night. Those curls are beast dude
    Oh stop it you!thanks bro.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  17. Looking good man! Your physique is something else! Where are these vids?
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  18. Quote Originally Posted by LiveToLift View Post
    Looking good man! Your physique is something else! Where are these vids?
    Thanks bro,end of previous page,22 I think.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  19. Great vids man, hows the m1,4add working for you?

  20. Quote Originally Posted by DrDeca View Post
    Great vids man, hows the m1,4add working for you?
    Going great,it's definitely something I have to run on the high end tho.All sides are good and in check also.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  21. Yeah its only my second ph cycle so im up 60mg right now and feeling it haha

  22. just got on the scale.183 booyah.so thats 8 pounds since i started and as you all saw from the pic i put today im staying somewhat lean!this has been a good cycle so far,seems we or i at least always want more,but thats part of it.im already happy with my progress on this cycle and cant wait to see where im at after next few weeks.now time for a bad azz meal-alice springs chicken with a ton of sides
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  23. thats awesome 8lbs and lean as $h!t. Nice work man
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  24. Love the video updates. Im going to start doing more vids too. 135 curls is crazy
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  25. Quote Originally Posted by mattys4 View Post
    Love the video updates. Im going to start doing more vids too. 135 curls is crazy
    thanks bro,im suprised with how lean ive stayed and added the pounds,my body is taking a nice shape that i like.the videos are awesome ive always enjoyed making videos as it shows me what i need to work on myself.but its fun to share with others also.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  26. Looks to be all LBM bro! I don't think you've put on an ounce of fat! Good work!!

  27. Quote Originally Posted by Lukef2000 View Post
    Looks to be all LBM bro! I don't think you've put on an ounce of fat! Good work!!
    thanks bro!looking good yourslef (no homo)
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  28. Mm down the hatch and waiting to kill some shoulders/traps!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  29. Quote Originally Posted by Mack411
    Mm down the hatch and waiting to kill some shoulders/traps!
    Get it bro!!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  30. Go move mountains Mack!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  31. Quote Originally Posted by AZMIDLYF
    Go move mountains Mack!
    Yea what geezer said!

    :-D
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  32. Quote Originally Posted by LiveToLift View Post
    Yea what geezer said!

    :-D
    Here we go!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  33. Dat tren for monsta strength gainzz

  34. Had a good workout today,super pumped.Felt alpha for sure.All sides are in check.

    Military bb Press:
    135x12
    155x10
    175x7
    165x5 this is hard to do for me,as I said I'm just working with a regular bench,so I have to break it and start at shoulder level,which can be hard on my wrist when weight gets higher.if I had the right equipment I feel I could go harder and heavier.

    Db shrugs:
    120x15 for 4 sets

    Db military press:
    60x10
    70x9
    70x7
    60x8

    Side db lat raises:
    35x8 for 4 sets. Really starting to see my lats jump out,and can feel them real good when working lately.

    Seatbelts:
    70x12 for 4 sets

    Bb shrugs:
    225x15
    255x15
    275x12
    315x10

    Traps were pumped to the extreme today,so were delts.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  35. Good work as always!!!

    Yeah - the home gym keeps things interesting for sure..... I'm currently trying to work a deal on craigslist for a rack myself -
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  36. Good work Mack!

    BTW, your prize bottle was sent to your way yesterday!
    Life is nothing but big macs and hoes.

  37. Quote Originally Posted by LizKing531 View Post
    Good work as always!!!

    Yeah - the home gym keeps things interesting for sure..... I'm currently trying to work a deal on craigslist for a rack myself -
    Thanks bro!i like working at home,no weight watchers and people asking what I'm on!protein duh
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  38. Quote Originally Posted by g0hardorgohom View Post
    Good work Mack!

    BTW, your prize bottle was sent to your way yesterday!
    I got my bottle yesterday bro,I hope they didn't send another.actually I Hope they did
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  39. Quote Originally Posted by Mack411 View Post
    I got my bottle yesterday bro,I hope they didn't send another.actually I Hope they did
    Ok great, I thought yhey sent it out yesterday I too hope that you'll receive another one, 2 bottles would be enough for good bridge to this cycle
    Life is nothing but big macs and hoes.

  40. Woke up to a nose bleed in the bed this morning and itchy nips!fml!gotta take care of some things then killing legs today!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  

  
 

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