Diary Of A Madman On SD

MadmanMike

MadmanMike

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Okay, so this is my first SD cycle, but not my first cycle. I will be taking my first dose of SD at 5am Saturday, hit the gym around 6am.
This is a clean bulk.

Preloading weeks 1 & 2
hawthorn berries 1 gram
Milk Thistle 2gram
***Current blood pressure is 89/57 @ 71 beats a min***

weeks 3-6
SD 10/20/20/20
AMS 4ad @ 400mg with SD (to combat lethargy, as a test base)

SUPPORT SUPPS
Liv. 52 recomended dose or higher if needed daily
hawthorn berries @ 1 gram a day
Multi Vitamin daily
Saw Palm as needed
Fish-oil 3-5 grams daily
Now Red omega ( fish oil with coq-10 and red yeast rice) recomended dose
alpha lipotic acid recomended dose
Taurine 3-6 grams a hour preworkout
L-carnitine L-tartarate
2 gallons of water daily

weeks 7-10 PCT
Clomid 75/50/50/25
DAA 3 grams for 6 weeks
Erase 0/0/3/3/3/2/1
Creatine mono 5 grams pre workout
l-citruline malate
BCAA's
Agmatine
*Plus all support supps through out PCT*
 
MadmanMike

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One last cheat meal before cycle. Feeling a little bloated.

am3.JPG
 
Fitlife

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Subbed...I picked up some bottles of SD before the ban and plan on running it.
 
MadmanMike

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Subbed bro...mmm home made fries????
Thanks... i'm exited to start, can't wait to pop in the a.m. Those are wingstop fries...salty with a little sweet, i think they use brown sugar and sea salt.
 
MadmanMike

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Subbed...I picked up some bottles of SD before the ban and plan on running it.
Good to have you...Yeah buddy, its like 9$ a bottle now. I got a couple in reserve too.
 
demolition

demolition

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One last cheat meal before cycle. Feeling a little bloated.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65019"/>
That shît looks good!!
 

Bid

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I would start out with 20 Mg SD;-)

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MadmanMike

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I would start out with 20 Mg SD;-)

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oh yeah, I thought about it, but I never tried SD before and I'm not sure how my body will react so probably stick with 10mg. Have you run it before and started @ 20mg?
 
Airborne42

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In!!!
 
MadmanMike

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In on this, pics of you sexy bitch?
Welcome aboard Whit, my cycle will be mild compared to yours, yeah i'll get some pics up and measurements in a few.
 
MadmanMike

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5 am had 2 fish oils, 2 table spoons natty pnut butter and 10mg SD whoohoo, washed that down with some LCLT 2 grams, and 200mg 4AD.
workout was 5 min jog, then
Bench Press, 2 warmup sets of 12 @95lbs, the 3 working sets of 10 @ 135lbs, sprained AC joint 7 weeks ago, but these numbers should increase
Face pulls, 4 sets of 15 @ 20lbs
Rear Delt flye, 6 Sets of 12 @ 40lbs
Incline Bench Press 4 sets of 10 @ 95lbs
Lat Pulldown 3 sets of 12 @ 100lbs
Dips bodyweight 1 set of 25
172 pounds empty. Not bad for 7 weeks off.

am6.JPG
am5.JPG
am7.JPG
 
Airborne42

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5 am had 2 fish oils, 2 table spoons natty pnut butter and 10mg SD whoohoo, washed that down with some LCLT 2 grams, and 200mg 4AD.
workout was 5 min jog, then
Bench Press, 2 warmup sets of 12 @95lbs, the 3 working sets of 10 @ 135lbs, sprained AC joint 7 weeks ago, but these numbers should increase
Face pulls, 4 sets of 15 @ 20lbs
Rear Delt flye, 6 Sets of 12 @ 40lbs
Incline Bench Press 4 sets of 10 @ 95lbs
Lat Pulldown 3 sets of 12 @ 100lbs
Dips bodyweight 1 set of 25
172 pounds empty. Not bad for 7 weeks off.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65037"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65038"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65039"/>
Hella sick mask
 
MadmanMike

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Hella sick mask
haha, thanks man, thats my winter mask for my motorcycle, as you can see from my pics i have alot of work to do, but i transform quick, yo my SD pills are red, what color were yours?
 
Airborne42

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haha, thanks man, thats my winter mask for my motorcycle, as you can see from my pics i have alot of work to do, but i transform quick, yo my SD pills are red, what color were yours?
Red as well
 
SuperPro

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Subbed. Wanna see how this goes, you're around the same weight as me, possibly same bf.
 
wrxwhit

wrxwhit

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  • Established
5 am had 2 fish oils, 2 table spoons natty pnut butter and 10mg SD whoohoo, washed that down with some LCLT 2 grams, and 200mg 4AD.
workout was 5 min jog, then
Bench Press, 2 warmup sets of 12 @95lbs, the 3 working sets of 10 @ 135lbs, sprained AC joint 7 weeks ago, but these numbers should increase
Face pulls, 4 sets of 15 @ 20lbs
Rear Delt flye, 6 Sets of 12 @ 40lbs
Incline Bench Press 4 sets of 10 @ 95lbs
Lat Pulldown 3 sets of 12 @ 100lbs
Dips bodyweight 1 set of 25
172 pounds empty. Not bad for 7 weeks off.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65037"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65038"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65039"/>
Ton of potential sir! Good genes here. Now it's time to get nasty!!
 
MadmanMike

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Subbed. Wanna see how this goes, you're around the same weight as me, possibly same bf.
Good to have you, i dont know what my Body fat is, i just bought a tape measure, gonna try the old army calculation. i'll post it when i figure it out.
 
MadmanMike

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MadmanMike

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ok so i got some measurements for Day 1
Chest = 39in
Waist = 36in
Leg = 23in
Neck = 16
Biceps = 15in pipe cleaners lol
Forearm = 12.5in
Wrist = 7.5in
Body fat % is 20 - 23 according to online calculator? might have done something wrong lol.
I'm off to eat some lunch, pound the gf and get a power nap.
 
JoeySon

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Subbski
 
GreenMarine

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You know I'm subbed, **** is about to get real haha
 
MadmanMike

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In! Never done SD yet, but stocked up on 4 bottles for down the road.
Well i hope my log will give you some insight. 4 bottles would last me like 2 years haha. Thanks for joining
 
MadmanMike

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You know I'm subbed, **** is about to get real haha
Glad your hear bro, hows pmag treating you, i'll have to drop in your thread, and see whats good!!
 
MadmanMike

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'Pipe cleaners" that made me lol:lmao:
Cool, yeah my biceps are my least fav part of my body, they dont like to grow and cut really high...lol
 
MadmanMike

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Ok, so i'm about to eat dinner, Guacamole Turkey burger, with tater tots. Then i'm gonna down my support supps, and before bed have some greek yogurt and 200mg 4AD. I can't wait for tomorrow, its leg day. I thought i'd make you all hungry by sharing my dinner.

Thats a 1 inch thick patty custom of course lol
am9.JPG
am10.JPG
 
MadmanMike

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Heck yeah man, you gotta feed the beast... i'm out for tonight, catch you bro's in the am!
 
MadmanMike

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Day 2
5am 2 fish oil caps, 1 table spoon natty pnut butter 10mg SD, 200mg 4AD, 2 grams LCLT
Libidio seems higher, other than that no real change yet. Today was leg day, 5 mins cardio for warm-up
gym 6am
Squats - 2 sets 0f 12 @ 135lbs, 3 sets of 8 @ 185lbs. All the way down each rep.
Deadlifts - 4 sets of 12 @ 135 - probably should have some carbs before legs, seeing stars on these
Rotary calf machine - 3 sets of 20 @ 115lbs
Standing calf machine - 2 sets of 12 @ 250lbs Deep Fascia stretch after last set.
Seated leg curl - 3 sets of 12 @ 75lbs
Seated Leg extension - 3 sets of 8 @ 160lbs
All in all feeling good about it, except for deads, that decreased alot with shoulder injury. I'm looking forward to walking funny for the next few days, haha. I work mon-fri but i will try and update this everyday.
 
MadmanMike

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This was my Max last March, I'm hoping to pass this with the sd and better form.

[video=youtube;vlzjwGZAlXI]http://www.youtube.com/watch?v=vlzjwGZAlXI[/video]
 
MadmanMike

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Kickass bro! Nice hair :p
haha, yeah I go through 2 phases a year, shaved head in spring summer, long hair in winter...my friends would tease me and ask when my head and shoulders commercial was coming out...lmao
 

MonsterTruckr

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You feeling it yet? Maybe I just respond stupid well, but I just did a tester/pulse cycle Monday. Loaded with 10mg Mon/20mg Tues. Wed/off Thursday 20mg and I am up 6lbs... This was more of just a "test" to see how I respond, but I genuinely wasn't expecing to go from 168 monday morning to to almost 174 this morning (6 days). I actually "felt" it kick in about an hour after my first 10mg dose... I'm not going to continue the "cycle" mainly because I am not prepared for it right now, but damn I love how jacked I look all the time haha!

Enjoy the cycle, CARB LOAD LIKE NO OTHER... Seriously, no joke, I had to maintain a retarded amount of carbs just to feel "right". The more carbs I ate, the bigger I grew.
 

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