My First Cycle Log (Havoc)
09-07-2012 01:50 PM
Couldn't even think about the gym today. Worked from home and laid on the couch with laptop in lap for 7.5 hours straight. Then I fell asleep. Even messed up my dosing. Got in everything but the 40mg of Havoc. Only took in 30mg. It was a rough day. By the evening, I was getting so damn pissed off that I was wasting my cycle. And I know that next week my workouts will be limited at best as I'll be out of town working with no car so I will be forced to work out in a crappy hotel "gym."
Well - far be it from me to take this sh*t lightly - or lying on my f*cking ass. I decided that unless I am knocking on death's door tomorrow morning - I am hitting the gym. And the same goes for Saturday/Sunday/Monday (pre-flight). And none of this cardio business - that sh*t can wait for the hotel. Four days of lifting with cardio mixed in as an afterthought at best. Back to eating good food too. I've been eating almost nothing for the last couple of days and when I do eat it's not food that helps my cycle. It's crap like grilled cheese and chips. I did manage to throw in a few protein shakes, but I need to make gains and this is not the way to do it. F*ck this. Time to nut up and show up.
09-07-2012 02:02 PM
So, I woke up at 4:15 and felt pretty sh*tty. But not sh*tty enough to let my cycle continue to be useless. I dragged my ass out of bed and took the 20mg of Havoc. Waited about 30 minutes then took 1/2 scoop of Maximize Intense. Since I have been off stims for a couple of days, I expected to be worked up pretty good. Well.... I wasn't... The only thing that got me to the gym was sheer determination to make gains....
So, by 5:25 I arrived at gym. I decided today was going to be back/triceps/calves day. And I had a decent workout. It wasn't fantastic. Most of the time I was out of breath due to the build-up of mucus in my lungs and I mostly felt like I was going to pass out. But I pushed my way through a 45 minute workout and lifted a respectable amount of weight.
Hammer Strength Lat Pulldowns - 320x8, 360x7
Seated Overhead Dumbbell Extensions - 100x10, 110x8
Bent Over Dumbbell Rows - 100x8, 110x7
Overall, I give the workout a C+ but that's mostly because I felt like I was working out in a sauna after smoking a pack of cigarettes (I don't smoke). But I give myself an A- for effort.
BTW - I weighed in at 183.5 this morning. There's no telling what that means until I have some time to stabilize again. Pics will have to wait until sometime this weekend. And I am definitely not impressed lately... Need a few more days to harden up again.
09-07-2012 03:12 PM
determined. Mind over matter. Good job
09-07-2012 04:10 PM
Don't sweat it bro. I never let water weight get to me. It's easy.....you can eat clean for 3 days to get rid of it.....sweat it out with some cardio....or sweat it out in the sauna. Either the case....I ain't scared of NO water weight or NO sodium. What I'm afraid of is bland tasting food and fat gain. Unless I'm bulking....I'm not as hard on myself when it comes to body fat.
09-07-2012 04:15 PM
Damn you got the good determination. For me wen I feel crappy I just don't lift and I don't eat for a full 24 fast
09-07-2012 04:19 PM
Originally Posted by thyrod
I hope you don't do that when your sick or ill. It would be counter productive. Course that's just me butting into your f'n business like I'm a 2nd cousin or something.
09-21-2012 03:49 AM
Back in town yet? Feeling better and how about them gains?
Keep us posted man...
05-06-2013 04:17 PM
Ok - so I totally ****ed up this log. After getting sick and sent out of town and everything, I still finished my cycle but I neglected to post my results. It's been so long I don't remember **** either. Except this....
I'm ready for another cycle. I think I've made good gains since last time, and I will probably start stocking up for another detailed log/cycle in late June (after my week long Cali beach house trip). Stay tuned....
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