Howwedo's trip to the darkside...forever!!!
- 07-18-2012, 11:16 PM
- 07-19-2012, 02:59 PM
What the flying ****!!!!!!
Both weighted in pre workout about 2 hours after waking up....
07-19-2012, 03:02 PM
Damn that's crazy 14 pounds already. There's no way your bloated either, not on tbol.Originally Posted by howwedo107
07-19-2012, 03:15 PM
Originally Posted by Dr.Stri8ed
I look just as cut as I was at the start if not more lol idk I might still pop .5 Adex just incase
07-19-2012, 03:20 PM
Its definitely not bloat, a ton of glycogen I'm sure, so you're super full.Originally Posted by howwedo107
07-19-2012, 03:22 PM
Yes it hurts almost lol my shoulders are so pumped I'm in tears haha thanks doc love your inputOriginally Posted by Dr.Stri8ed
07-19-2012, 03:56 PM
07-19-2012, 04:29 PM
PEScience Representativehttp://pescience.com/insider http://facebook.com/pescience
07-19-2012, 05:10 PM
Thanks bro I appreciate it and yeah I've been pigging a little bit I'd say 80% clean food like on a cut with 20% cheaty type food but I may clean it up even a little more just incase but thanks for looking out manOriginally Posted by LiveToLift
07-19-2012, 06:18 PM
07-19-2012, 06:23 PM
07-19-2012, 06:23 PM
07-19-2012, 06:31 PM
Holly mother of GGG!! That is some wicked progress brother no joke wow.
OG Avenger-HULK SMASHING TIME!
07-19-2012, 06:36 PM
Thanks bro it feels good being this fullOriginally Posted by wrxwhit
I hope there is at least a lb of muscle gain in there haha I felt so full my shoulders hurt during their pump today had to end a set early actuallyOriginally Posted by Celorza
trying to stay clean it's hard with this hunger but my trick is when I get hungry I eat a honey wheat bread slice with natty peanut butter and a cup of 2% milkOriginally Posted by Dr.Stri8ed
thanks bro made me smile haha this stuff pumps me up mentally I fuggin love ittttttOriginally Posted by packers6211
07-19-2012, 06:40 PM
I'm pretty sure a lot of that is muscle mass bro, but rest easy bro , water, glycogen and muscle all counts towards LBM since its NOT fat haha. And trust me, based on that pic, you have not even put 1g of fat.
>SNS-Glycophase<Serious Nutrition Solutions Rep
07-19-2012, 06:43 PM
07-19-2012, 08:30 PM
Shoulders today...need advice in what to do to help with these shoulder pumps I was dying today I had to cut my workout a whole exercise early bc it hurt so bad lol but felt pretty beast still not the "on" feeling but the pump was intense...went to a Chinese buffet after my hour and 15 min lift and cleaned 3 plates yum it was awesome...going home now to eat about 2 pints of liquid egg whites with some cheese...can't wait for back and chest tomorrow!!!! The weights shall be murdered tomorrow....also another note today I ate a few hundred more cals today then normal bc I played 2 hours of intense ultimate frisbee and then swam for awhile...overall feeling good!!!
07-19-2012, 08:59 PM
I'm jealous, chinese food lol you're killing me Smalls. I've never had shoulder pumps like that, I guess just use more taurine.Originally Posted by howwedo107
07-19-2012, 09:02 PM
07-19-2012, 09:06 PM
Back and chest supersets r f*cking nuts, a pump from hell and you'll b swole as f*ck.Originally Posted by LiveToLift
07-19-2012, 09:08 PM
Yeah it the only thing I eat that's not clean haha I love it it's like an addiction broOriginally Posted by LiveToLift
oh yes I'm going to kill it tomorrow 4 exercises for each!!! Going to have a killer pump in my chest and back gotta destroy my body so it builds itself bigger and badderOriginally Posted by Dr.Stri8ed
07-19-2012, 09:11 PM
2 of my favorite things in life, chinese food and sex lol. I need to combine the 2 soon lmao. Hellz yeah bro, go f*cking ape sh*t in there.Originally Posted by howwedo107
07-19-2012, 10:01 PM
Make sure you eat the chinese after the sex...eating before is just terrible, I would know because I tried =)Originally Posted by Dr.Stri8ed
My muscles are pharmaceutically enhanced.
07-19-2012, 10:02 PM
07-19-2012, 10:04 PM
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