Howwedo's trip to the darkside...forever!!!

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    Quote Originally Posted by King Alpha
    Just checking in, YOU KILLED IT BRO!!! My leg days tomorrow can't wait hopefully I'll have to take the elevator down too lol.
    Thanks bro! And if you do walk down those steps after your workout well walk back up there and do you workout again until you can't walk down those steps

    Nice to see you organicshadow! Glad to see people checking in
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    Quote Originally Posted by howwedo107

    Thanks bro! And if you do walk down those steps after your workout well walk back up there and do you workout again until you can't walk down those steps

    Nice to see you organicshadow! Glad to see people checking in
    Oh yeah !
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    Quote Originally Posted by howwedo107
    Day 6:

    No PIP which is awesome!!! So I did legs today well I pounded them!!!!! Used gerbils link he gave me and gave that a shot...damn my legs are beat!!! I managed 245lb 12 reps then 275 for 5 reps on squats...had to stop after 6 sets by back pumps omfg you guys weren't kidding about them damn things holy ****!!!!! Ouch!!!!! Also did standing calf raises with 275 15 reps I had to take the elevator down bc I couldn't use the steps...will weight myself for my followers tomorrow I'm sure I'm up since my body went from 1800 cals to 3k and from less then 100 carbs to 200-300 carbs so I'll be hold water I'm sure but strength is up and I'm looking very full...shoulders abs tomorrow brothers!!!!!!
    Nice update bro! Taurine!!!
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    Quote Originally Posted by LiveToLift

    Nice update bro! Taurine!!!
    That's the sad part I looked at it before I left for the gym and didn't think twice well never again haha!!
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    Quote Originally Posted by LiveToLift View Post
    Nice update bro! Taurine!!!
    was going to ask about the Taurine.

    EDIT: Does it work best pre or intra workout?
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    Quote Originally Posted by mustang0341

    was going to ask about the Taurine.

    EDIT: Does it work best pre or intra workout?
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    What the flying ****!!!!!!

    Started 174lb



    Name:  image-1507348851.jpg
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    Both weighted in pre workout about 2 hours after waking up....
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    Quote Originally Posted by howwedo107
    What the flying ****!!!!!!

    Started 174lb

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62 425"/>

    Both weighted in pre workout about 2 hours after waking up....
    Damn that's crazy 14 pounds already. There's no way your bloated either, not on tbol.
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    Quote Originally Posted by Dr.Stri8ed

    Damn that's crazy 14 pounds already. There's no way your bloated either, not on tbol.


    Name:  image-612445742.jpg
Views: 177
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    I look just as cut as I was at the start if not more lol idk I might still pop .5 Adex just incase
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    Quote Originally Posted by howwedo107

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62 429"/>

    I look just as cut as I was at the start if not more lol idk I might still pop .5 Adex just incase
    Its definitely not bloat, a ton of glycogen I'm sure, so you're super full.
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    Quote Originally Posted by Dr.Stri8ed

    Its definitely not bloat, a ton of glycogen I'm sure, so you're super full.
    Yes it hurts almost lol my shoulders are so pumped I'm in tears haha thanks doc love your input
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    Looking good kid especially with that much weight gain already.
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    Quote Originally Posted by howwedo107 View Post
    Name:  image-612445742.jpg
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    I look just as cut as I was at the start if not more lol idk I might still pop .5 Adex just incase
    Didn't lose any ab definition and look hella pumped! Keep it up but don't let it get you out of control with you diet because it will catch up if you do. I don't mean to be that guy but I had that happen with my first mdrol run, I wasn't gaining any fat but put on 8 lbs the first week so I said hell I can just keep eating and keep gaining. I ended up a fat mess for me at the end of it all! LMAO I know you will figure it all out. In any case looking great bro! Can't wait for the test to hit!
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    Quote Originally Posted by LiveToLift

    Didn't lose any ab definition and look hella pumped! Keep it up but don't let it get you out of control with you diet because it will catch up if you do. I don't mean to be that guy but I had that happen with my first mdrol run, I wasn't gaining any fat but put on 8 lbs the first week so I said hell I can just keep eating and keep gaining. I ended up a fat mess for me at the end of it all! LMAO I know you will figure it all out. In any case looking great bro! Can't wait for the test to hit!
    Thanks bro I appreciate it and yeah I've been pigging a little bit I'd say 80% clean food like on a cut with 20% cheaty type food but I may clean it up even a little more just incase but thanks for looking out man
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    Quote Originally Posted by Dr.Stri8ed View Post
    Its definitely not bloat, a ton of glycogen I'm sure, so you're super full.
    I concur , AAS has the ability to increase glycogen stores and 1g of glycogen holds 3g of water , so its basically a lot of muscle and glycogen weight my friend.
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    Quote Originally Posted by howwedo107

    Yes it hurts almost lol my shoulders are so pumped I'm in tears haha thanks doc love your input
    Yeah no problem bro, just keep it dialed in. U know what to do.
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    Quote Originally Posted by Celorza

    I concur , AAS has the ability to increase glycogen stores and 1g of glycogen holds 3g of water , so its basically a lot of muscle and glycogen weight my friend.
    Oh yeah super saturated muscles all the time lol.
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    Holly mother of GGG!! That is some wicked progress brother no joke wow.
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by wrxwhit
    Looking good kid especially with that much weight gain already.
    Thanks bro it feels good being this full
    Quote Originally Posted by Celorza

    I concur , AAS has the ability to increase glycogen stores and 1g of glycogen holds 3g of water , so its basically a lot of muscle and glycogen weight my friend.
    I hope there is at least a lb of muscle gain in there haha I felt so full my shoulders hurt during their pump today had to end a set early actually
    Quote Originally Posted by Dr.Stri8ed

    Yeah no problem bro, just keep it dialed in. U know what to do.
    trying to stay clean it's hard with this hunger but my trick is when I get hungry I eat a honey wheat bread slice with natty peanut butter and a cup of 2% milk
    Quote Originally Posted by packers6211
    Holly mother of GGG!! That is some wicked progress brother no joke wow.
    thanks bro made me smile haha this stuff pumps me up mentally I fuggin love itttttt
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    I'm pretty sure a lot of that is muscle mass bro, but rest easy bro , water, glycogen and muscle all counts towards LBM since its NOT fat haha. And trust me, based on that pic, you have not even put 1g of fat.
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    I know, i know, fashionably late to the sub'd party. Keep killin it man im sure you are loving it.
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    Day 7:

    Shoulders today...need advice in what to do to help with these shoulder pumps I was dying today I had to cut my workout a whole exercise early bc it hurt so bad lol but felt pretty beast still not the "on" feeling but the pump was intense...went to a Chinese buffet after my hour and 15 min lift and cleaned 3 plates yum it was awesome...going home now to eat about 2 pints of liquid egg whites with some cheese...can't wait for back and chest tomorrow!!!! The weights shall be murdered tomorrow....also another note today I ate a few hundred more cals today then normal bc I played 2 hours of intense ultimate frisbee and then swam for awhile...overall feeling good!!!
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    Quote Originally Posted by howwedo107
    Day 7:

    Shoulders today...need advice in what to do to help with these shoulder pumps I was dying today I had to cut my workout a whole exercise early bc it hurt so bad lol but felt pretty beast still not the "on" feeling but the pump was intense...went to a Chinese buffet after my hour and 15 min lift and cleaned 3 plates yum it was awesome...going home now to eat about 2 pints of liquid egg whites with some cheese...can't wait for back and chest tomorrow!!!! The weights shall be murdered tomorrow....also another note today I ate a few hundred more cals today then normal bc I played 2 hours of intense ultimate frisbee and then swam for awhile...overall feeling good!!!
    I'm jealous, chinese food lol you're killing me Smalls. I've never had shoulder pumps like that, I guess just use more taurine.
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    Quote Originally Posted by howwedo107 View Post
    Day 7:

    Shoulders today...need advice in what to do to help with these shoulder pumps I was dying today I had to cut my workout a whole exercise early bc it hurt so bad lol but felt pretty beast still not the "on" feeling but the pump was intense...went to a Chinese buffet after my hour and 15 min lift and cleaned 3 plates yum it was awesome...going home now to eat about 2 pints of liquid egg whites with some cheese...can't wait for back and chest tomorrow!!!! The weights shall be murdered tomorrow....also another note today I ate a few hundred more cals today then normal bc I played 2 hours of intense ultimate frisbee and then swam for awhile...overall feeling good!!!
    Sounds like you got some good cardio in. Your always getting me hungry with all the chinese food you a$$! lol

    Back and chest will have you all jacked up, its a fun split.
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    Quote Originally Posted by LiveToLift

    Sounds like you got some good cardio in. Your always getting me hungry with all the chinese food you a$$! lol

    Back and chest will have you all jacked up, its a fun split.
    Back and chest supersets r f*cking nuts, a pump from hell and you'll b swole as f*ck.
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    Quote Originally Posted by LiveToLift

    Sounds like you got some good cardio in. Your always getting me hungry with all the chinese food you a$$! lol

    Back and chest will have you all jacked up, its a fun split.
    Yeah it the only thing I eat that's not clean haha I love it it's like an addiction bro
    Quote Originally Posted by Dr.Stri8ed

    Back and chest supersets r f*cking nuts, a pump from hell and you'll b swole as f*ck.
    oh yes I'm going to kill it tomorrow 4 exercises for each!!! Going to have a killer pump in my chest and back gotta destroy my body so it builds itself bigger and badder
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    Quote Originally Posted by howwedo107
    Yeah it the only thing I eat that's not clean haha I love it it's like an addiction bro

    oh yes I'm going to kill it tomorrow 4 exercises for each!!! Going to have a killer pump in my chest and back gotta destroy my body so it builds itself bigger and badder
    2 of my favorite things in life, chinese food and sex lol. I need to combine the 2 soon lmao. Hellz yeah bro, go f*cking ape sh*t in there.
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    Quote Originally Posted by Dr.Stri8ed

    2 of my favorite things in life, chinese food and sex lol. I need to combine the 2 soon lmao. Hellz yeah bro, go f*cking ape sh*t in there.
    Make sure you eat the chinese after the sex...eating before is just terrible, I would know because I tried =)
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88 View Post
    Make sure you eat the chinese after the sex...eating before is just terrible, I would know because I tried =)
    666 post's I'm not sure I would trust this guy stri8ed! ;-)
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    Quote Originally Posted by technique88

    Make sure you eat the chinese after the sex...eating before is just terrible, I would know because I tried =)
    Naw I meant during, off her back yo lol.
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    Quote Originally Posted by LiveToLift

    666 post's I'm not sure I would trust this guy stri8ed! ;-)
    Hail Satan bro.
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    Quote Originally Posted by Dr.Stri8ed

    Naw I meant during, off her back yo lol.
    Soy sauce and p***y, yummmmm!
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by LiveToLift

    666 post's I'm not sure I would trust this guy stri8ed! ;-)
    It was so hard to keep posting, I wanted to keep that number lol
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by Dr.Stri8ed

    Naw I meant during, off her back yo lol.
    I like your style! Good sh1t!
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    Quote Originally Posted by technique88

    Soy sauce and p***y, yummmmm!
    F*ck yeah give her my kung pow ****!
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    Quote Originally Posted by LiveToLift

    I like your style! Good sh1t!
    So I'm just loading glycogen while I'm f*cking her yo!
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    Quote Originally Posted by Dr.Stri8ed

    So I'm just loading glycogen while I'm f*cking her yo!
    When I am done she will be licking her lips to clean up that sweet and sour sauce!
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88

    When I am done she will be licking her lips to clean up that sweet and sour sauce!
    Its a win for u and a win for her.
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    Quote Originally Posted by Dr.Stri8ed

    Its a win for u and a win for her.
    Haha wtf bro, I think we pollute every thread.
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88

    Haha wtf bro, I think we pollute every thread.
    Haha yeah we've just filthied up AM fur sure.
  

  
 

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