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Christopher's absentminded log, with pics

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    Christopher's absentminded log, with pics


    What up, this will be a log of ****. updates will be few and far between. Kaos and destruction is welcome,**** the System..bro

    The cycle::: all dosages are subject to change

    1m,4add 1-4 60mg
    sd 1-4 10-30mg

    test e 600mg 1-12 may go longer we will see
    test p 100mg eod first 20 days

    Tren A 8-14 or 16 50-75mg
    ??? undecided product
    T3 8-14 75mcg

    Liver & other support::
    UDCA
    transform Liver shield
    Adex
    prami
    Taurine
    Hawthorne
    plus whatever the **** else i want to take

    PCT
    Clomid 100/50/50/25
    Ralo 60/60/60/60
    erase 0/0/3/3/2/1
    forge testbooster
    Daa 3g

    still researching raloxefene, it is very similar to novla so i dont know if i can use it with a 19nor. i think you can because it functions differently, but not sure yet.

    Diet

    4200-4500 calories the first 4 weeks
    250 above maintenance for second 4 weeks
    500 below last 4 weeks

    i wont be posting my diet because i eat the same **** every day

    1-2lbs of chicken, large can Tuna, 10-20eggs, brown rice, whole wheat bread, Cliff bars...you get the picture

    Goals:
    WTF do you think... Slay some Weight, and get my dick sucked

    STATS

    201lbs
    6'1+ (im not 6'2 but im not 6'1)
    28 years old


    i would really like to develop my lower back & abs. also add mass to my legs, i have really long legs so even though i squat a 400+ they look small. and of coarse my chest it is flat, ive been grinding on it for 2 years and it just sucks.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

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    start picName:  IMG_1759.JPG
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    These pics are from a few weeks ago, ill try and get some new ones tonight
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    end first phase pic
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
    •   
       

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    end second phase pic
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    final pics
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    i started cycle yesterday

    m1,4add has a very short half life so i popped one at noon and one prework out with one cap of sd.(5pm)
    and i injected 1ml of test e 300. bomb smooth **** too.

    1m,4add 60mg
    sd 10 mg
    test e 300mg
    udca 500mg

    started increasing diet.

    gym was good it was leg day. all these bitch ass ho's running around trying to get there chest swoll, cuz its all they do. so i do legs on mondays. i hurt my knee 2 weeks ago, it was more of a pinch on the up left side of my knee. so ive been taking it easy for the past 2 weeks. yesterday that lil mother focker was ready to get busy.

    i used this pivoting squat thing, u stack weights on it and then get under it. its strange but i like it. i have my back pierced with a 2 inch bar so doing reall squats hurts and pulls the piercing.

    squat device 6 sets:
    270x15 320x15 360x12 450x6 540x3ish (dont think i broke the 90)

    leg press 3 sets
    405x15 405x15 405x5 my knee started to feel funny, so i didnt go with alot of weight or reps

    standing Calf raises 4 sets
    225x 15 225x21 225x18 225x12

    dead lifts
    315x10 405x1 (haha we were where just playing around)

    seated calfs
    90x25 90x25 90x25 90x25

    hammy extensions (i lock my legs in this thing and lean over as close to the ground as i can get then hold a 45 and pull back till i see the ceiling)
    18reps 15reps 10reps 7reps
    this gets ur lower back too

    today is day two mother fukas. and i just pinned 100mg of test prop popped 1 1m,4add and an sd cap. i got some prop cuz my hook up is the ****, so im going to use it. peace out fuk buckets, bout to blast abs,arms,cardio, calfs.. oh and im cutting out caffeine the SD gave me an ultimatum.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    First
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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    First and a half
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Sup gangsta's thanks for watching me torture my liver.

    DAy 2

    1m,4add 60mg
    sd 10mg
    test p 100mg

    Arms and ****::
    pushups 3 sets of 40

    DB iso curls
    45lbsx15 45x12 45x9 45x6

    dips w BW
    25 18 21 12

    Superset: reverse curl into tri pull downs
    65lbsx15 into 120x15
    65x12 into 160x15
    55x10 into 200x12
    55x10 into 180x 8 (this one was sloppy)

    preacher curl
    65lbsx3 55x6 45x10 45x10 (arms were super pumped, i was fighting to get the pinch at the top) i was very disappointed in this

    skull crushers
    75lbx12 75x12 85x8 85x6

    forearm supersets: forearm curl into reverse forearm curl
    45lbsx20 into 45x12
    45x18 into 45x12
    45x20 into 45x10
    45x15 into 45x10

    negative curl
    65lbs held for 82 seconds
    65 held for 45 seconds
    65 held for 30 seconds
    65 held for 4 seconds

    light weight curls with pully machine:
    70lbx30
    70x21
    70x15

    forearm twist
    3sets with 20lbs per arm for 50 rotations

    Then the finishing touch:
    ABS
    seated calf press 4 slow sets of 20 with 90lbs(**** it why not)
    bike ride for 15 mins

    total time 1hour 18 mins not including the abs or bike ride.

    diet is still 250 above maintenance. might go up another 250kcals tomorrow.

    oh.. BF 11.1%

    Dick pics are on the way
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    In! Can't wait for Dick pics!!... totally homo. Hahaha
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    OP: kick some ass.
    DD: don't ask don't tell
    -Saving random peoples' nuts, one pair at at time... PCT info:
    http://anabolicminds.com/forum/steroids/192992-pct-what-why.html
    -Are you really ready for a cycle? Read this link and be honest:
    http://anabolicminds.com/forum/steroids/191120-checklist-before-thinking.html
    *I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
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    Quote Originally Posted by DangerDave View Post
    In! Can't wait for Dick pics!!... totally homo. Hahaha
    glad to have you dave.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by ManBeast View Post
    OP: kick some ass.
    DD: don't ask don't tell
    The Beast, glad to see your alive i thought the GW might have killed you. you were right pinning is not that bad!
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    So small update::

    maybe swapping out the Trenavar & dzine for Tren ace and Winny(injcetable)(maybe anvar). i would like to as this would be slightly less taxing on the liver.

    Hunger is way the **** up. i have been starving all day!
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    day 3
    took off, was beat from work. sd20/m1,4add 60 no test

    day 4
    today was back day!! sd 20/ 1m,4add 60 test prop 100mg

    last night i woke up at like three am feeling really good, like i was on pain killers, went back to sleep and woke up with nothing. experienced some headaches today and some nausea, nothing to sever but enough to note it. i weight in today at 213lb which means i am retaining 10 pounds of water roughly. this is only day for and im up ~11 lbs. which you can really see my abs are not very visable. im going to try and hold of on the adex as long as im not getting any nipple issues. the bloat doesnt concern me i know it will come off later. plus its a nice cushion while lifting heavy.

    back work out went well. kept it quick and heavy.

    pullups BW
    18 18 14 8

    BB bent over rows
    165lbs
    12reps 10reps 8reps 5reps

    close grip lat pull downs
    180x10 180x8 160x8 160x6

    close grip rows
    200x10 200x10 220x8 220x7

    Lat extention machine
    120x10 130x10 130x9 130x5

    Back Up??? (dont know what they are called)
    45lbsx16 45x15 45x10x 45x8

    Quick AB work out.

    had to call it quits after the back ups, got some pretty ineradicable back pumps. couldnt sit straight for 45 mins

    kcals are 500 above maintenance, drinking 2+ gallons of water aday. if i dont i get pretty nauseated.

    Tommorow is Chest Day!! plus SEcond dose of test e

    later bitches
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179 View Post
    day 3
    took off, was beat from work. sd20/m1,4add 60 no test

    day 4
    today was back day!! sd 20/ 1m,4add 60 test prop 100mg

    last night i woke up at like three am feeling really good, like i was on pain killers, went back to sleep and woke up with nothing. experienced some headaches today and some nausea, nothing to sever but enough to note it. i weight in today at 213lb which means i am retaining 10 pounds of water roughly. this is only day for and im up ~11 lbs. which you can really see my abs are not very visable. im going to try and hold of on the adex as long as im not getting any nipple issues. the bloat doesnt concern me i know it will come off later. plus its a nice cushion while lifting heavy.

    back work out went well. kept it quick and heavy.

    pullups BW
    18 18 14 8

    BB bent over rows
    165lbs
    12reps 10reps 8reps 5reps

    close grip lat pull downs
    180x10 180x8 160x8 160x6

    close grip rows
    200x10 200x10 220x8 220x7

    Lat extention machine
    120x10 130x10 130x9 130x5

    Back Up??? (dont know what they are called)
    45lbsx16 45x15 45x10x 45x8

    Quick AB work out.

    had to call it quits after the back ups, got some pretty ineradicable back pumps. couldnt sit straight for 45 mins

    kcals are 500 above maintenance, drinking 2+ gallons of water aday. if i dont i get pretty nauseated.

    Tommorow is Chest Day!! plus SEcond dose of test e

    later bitches
    Nice workout biatch! sorry to hear bout those back pumps man. Smash some taurine and see if that keeps it down. Keep slaying dat shiat!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Nice workout biatch! sorry to hear bout those back pumps man. Smash some taurine and see if that keeps it down. Keep slaying dat shiat!
    ive been taking 3g but ill up it. its not a big deal, it just means the drugs is working. the only time i ever get them is doing lower back or squats. cant wait to have this test kick in full strength. ill run out of testp at the end of week3 and i think the test e should just start to be kicking in.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Hope u get bloods for this cycle. Good test for the TUDCA. gl bro.
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    Quote Originally Posted by TestEinstein View Post
    Hope u get bloods for this cycle. Good test for the TUDCA. gl bro.
    yeah i got bloods, pre cycle. i might get some at the 3 week mark, before i start adex, then another one at the end of week 4 to see how well the adex is working. then i will get them at six week to see how my liver is doing post SD/1m,4add.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Day 5

    Test e 300mg, sd 20mg 1m,4add 60mg

    did Chesticules! it went well, dont remember the work out or weight, sorry. but my chest is feeling it today. i will do better next chest.

    Day 6

    test p 100mg, sd 20 mg, 1m,4add 60mg

    Shoulders.. **** yeah my favorite

    Clean and press
    135lbsx5
    115x10
    115x10
    115x6

    DB anterior delt flys superset into BB standing Shoulder press
    10lbsx20 into 85lbsx15
    25lbsx10 into 85x12
    25lbsx10 into 85x10
    10lbsx12 into 85x7

    standing calf raises
    225lbsx20
    225x18
    225x18

    seated calf raises
    90x25

    BB trap pull ups (elbos to the sky motha fukaz)
    95lbsx12
    95x12
    95x10
    95x8

    DB medial delt flys(slow controled with hold at top)
    15lbsx12
    15lbsx12
    15x8
    15x6

    incline seated straight arm BB raises (dont know actual name) hold bar straight out raise above head the lower but dont let touch legs, repeat
    45x10
    45x10
    45x8
    45x5

    Anterior cable Flys
    50lbsx15
    65x10
    70x6
    65x8

    ABs bitches

    i want to start doing more cardio but im giong to hold off till end of week 3.

    over all the lethargy is gone, nausea is gone. starting to feel the beast with in. he hasnt come out compleatly yet but he's been lurking thinking about it.

    on another note, i was a huge ******* to my little brother the other day. it was totally uncalled for and i felt really bad afterwards. his girlfriend broke up with him Thursday, and hes been going through some rough times he is 22 and hasnt found his place. i just unloaded on him for no reason. alot of stuff that didnt need to be said. i was hungry and i just become this ******* when i dont eat. i ate and apologized he forgave me but. i still feel like a piece of ****. im going to try harder to be better than that. Body building to me is about striving to be something that at my core im not. its more than gaining muscles its about being a better person and that means in all aspects of my life. i use to be a very bad person, did allot of terrible things to allot of people who didnt deserve it. and i have been set on a new path. i failed the other day. and i will work harder to try and avoid being that person in the future.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    Day 5

    Test e 300mg, sd 20mg 1m,4add 60mg

    did Chesticules! it went well, dont remember the work out or weight, sorry. but my chest is feeling it today. i will do better next chest.

    Day 6

    test p 100mg, sd 20 mg, 1m,4add 60mg

    Shoulders.. **** yeah my favorite

    Clean and press
    135lbsx5
    115x10
    115x10
    115x6

    DB anterior delt flys superset into BB standing Shoulder press
    10lbsx20 into 85lbsx15
    25lbsx10 into 85x12
    25lbsx10 into 85x10
    10lbsx12 into 85x7

    standing calf raises
    225lbsx20
    225x18
    225x18

    seated calf raises
    90x25

    BB trap pull ups (elbos to the sky motha fukaz)
    95lbsx12
    95x12
    95x10
    95x8

    DB medial delt flys(slow controled with hold at top)
    15lbsx12
    15lbsx12
    15x8
    15x6

    incline seated straight arm BB raises (dont know actual name) hold bar straight out raise above head the lower but dont let touch legs, repeat
    45x10
    45x10
    45x8
    45x5

    Anterior cable Flys
    50lbsx15
    65x10
    70x6
    65x8

    ABs bitches

    i want to start doing more cardio but im giong to hold off till end of week 3.

    over all the lethargy is gone, nausea is gone. starting to feel the beast with in. he hasnt come out compleatly yet but he's been lurking thinking about it.

    on another note, i was a huge ******* to my little brother the other day. it was totally uncalled for and i felt really bad afterwards. his girlfriend broke up with him Thursday, and hes been going through some rough times he is 22 and hasnt found his place. i just unloaded on him for no reason. alot of stuff that didnt need to be said. i was hungry and i just become this ******* when i dont eat. i ate and apologized he forgave me but. i still feel like a piece of ****. im going to try harder to be better than that. Body building to me is about striving to be something that at my core im not. its more than gaining muscles its about being a better person and that means in all aspects of my life. i use to be a very bad person, did allot of terrible things to allot of people who didnt deserve it. and i have been set on a new path. i failed the other day. and i will work harder to try and avoid being that person in the future.
    Nice work man. As far as your bro. Good on you for realizing it. That shows a lot of character and maturity to know your faults and to rectify them. Good for you man.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    2nd worst back pump of my life... updates once it subsides
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    Day 5

    Test e 300mg, sd 20mg 1m,4add 60mg

    did Chesticules! it went well, dont remember the work out or weight, sorry. but my chest is feeling it today. i will do better next chest.

    Day 6

    test p 100mg, sd 20 mg, 1m,4add 60mg

    Shoulders.. **** yeah my favorite

    Clean and press
    135lbsx5
    115x10
    115x10
    115x6

    DB anterior delt flys superset into BB standing Shoulder press
    10lbsx20 into 85lbsx15
    25lbsx10 into 85x12
    25lbsx10 into 85x10
    10lbsx12 into 85x7

    standing calf raises
    225lbsx20
    225x18
    225x18

    seated calf raises
    90x25

    BB trap pull ups (elbos to the sky motha fukaz)
    95lbsx12
    95x12
    95x10
    95x8

    DB medial delt flys(slow controled with hold at top)
    15lbsx12
    15lbsx12
    15x8
    15x6

    incline seated straight arm BB raises (dont know actual name) hold bar straight out raise above head the lower but dont let touch legs, repeat
    45x10
    45x10
    45x8
    45x5

    Anterior cable Flys
    50lbsx15
    65x10
    70x6
    65x8

    ABs bitches

    i want to start doing more cardio but im giong to hold off till end of week 3.

    over all the lethargy is gone, nausea is gone. starting to feel the beast with in. he hasnt come out compleatly yet but he's been lurking thinking about it.

    on another note, i was a huge ******* to my little brother the other day. it was totally uncalled for and i felt really bad afterwards. his girlfriend broke up with him Thursday, and hes been going through some rough times he is 22 and hasnt found his place. i just unloaded on him for no reason. alot of stuff that didnt need to be said. i was hungry and i just become this ******* when i dont eat. i ate and apologized he forgave me but. i still feel like a piece of ****. im going to try harder to be better than that. Body building to me is about striving to be something that at my core im not. its more than gaining muscles its about being a better person and that means in all aspects of my life. i use to be a very bad person, did allot of terrible things to allot of people who didnt deserve it. and i have been set on a new path. i failed the other day. and i will work harder to try and avoid being that person in the future.
    Bro!
    Take that sh!t to Oprah!!

    If u still feel bad get that dude some pu$$!

    LOL ;p
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    I'm on a budget, so I got him some Vaseline and a rubber glove.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    I'm on a budget, so I got him some Vaseline and a rubber glove.
    Hahahahahahaha
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Day 7
    off day i ended up pinning 200mg test p sd 20mg/ 1m,4add 60mg

    Day 8
    test e 300mg sd 20mg/ 1m,4add 60... started Adex 1mg
    legs

    not going to list work out. ****ng squated over 450!! my knee has been ****ed up for a couple of years now so i havent been able to do over 400 so that was a huge deal for me.
    strength was up but so were the back pumps. i fought through them but they were brutal. i only took 2 g of taurine that day so im upping that ****

    Day 9
    Test p 150mg sd 20/ 1m,4add 60.. adex 1mg
    im just killing off this prop, its really good but i think it has alot to do with the bloat

    Arms

    strenght is retard level, everyone knew i was on something cuz i was doing insane amounts of weight.
    iso bar curls
    105lbsx15
    125x10
    125x8
    125x6
    135x1

    tricep push downs
    250lbs x 10 x10 x8 x5

    so on, did a blast on the arms, they were so swollen after work out my friend was making fun of me, i look like a jackass and i couldnt reach my face to wipe the sweat off

    day 10
    sd20mg/1m,4add 120mg..adex .25mg

    back
    nothing really new to report, strenght up but pullups were down. i thhink its because im 14lbs heavier than usual.

    now the good stuff, i cant stop banging the **** out of my girl. luckly she has been down for whatever because i have been beating it like it stole somethin.. 3-4 times a night and at least once in the morning. the girl doesnt normally take it in the ass but the past weekend like i said she has been DTF. So i guess what im saying is AMERICA!!

    blood pressure 142/80 and urine has a slight brown ting to it already, im goign to start tring to hit 2.5 gallons aday

    i will be getting blood work done next thursday and i will post it. hoping to see test levels off the chart and estro at around 30. and excellent lipid values . cross your finigers
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    ordered some TNE for later on durning the cycle to use preworkout. probably around week 8. and im deffentally going to order some TRen a. and some other cutting agent for the last6-8 weeks. i dont want mast p because my body fat is too high. and i dont think ill run anvar. so ill probably get some winny. if i go the PH route ill go with epi with maybe some furuaz. what do yall think?
    Christopher
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    Winny or epi bro.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Quote Originally Posted by DangerDave View Post
    Winny or epi bro.
    yeah i was leaning towards these two. the original goal of this cycle was to bulk. thats why the Dzine finisher. but i always end up wanting to cut cuz it looks so good. i know its hard to make gains after 8-10 weeks though so if im going to be on i might as well be cutting that **** up.

    do you think its possiable to still gain past 10 weeks?
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Sorry for my tardiness bro, I've love banging whores. About your question, Raloxifene is fine with a 19nor, it doesn't upregulate the PR. I'm actually glad u researched, most ppl dick-ride nolva and don't even know what raloxifene is, the only person I've even know who uses it on here is Morry, and u know he knows his sh*t.
  31. Senior Member
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    well it can increase natural test by 20% no where near as powerful as nolva but thats awesome. thats what really attracted me to it. here is my new question. i want to run tren a.

    but at the end of the cycle. so

    test e stops week 14, can i run tren week 15&16 because of the residual test or should i stop that week 14 and just ride the left over test into pct.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    well it can increase natural test by 20% no where near as powerful as nolva but thats awesome. thats what really attracted me to it. here is my new question. i want to run tren a.

    but at the end of the cycle. so

    test e stops week 14, can i run tren week 15&16 because of the residual test or should i stop that week 14 and just ride the left over test into pct.
    Yeah u could totally do that.
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    what up so i thought i updated the other day. i must have done it in someone elses log.

    day 11 off day
    test p 200mg, sd 20mg/1m,4add 120mg...last day of testp...also did.25dex

    day 12
    test e 300mg, sd 20/ 1m,4add 120

    i ended up going to bed right after work. had to get my sleep straight cuz it was all ****ed up.

    day 13
    sd30mg/1m,4add 120mg

    today is the motha ****ing day. bumped sd to 30mg. i will be working out chest, then do a short back work out. since everything has kicked in im going to start taking advantage. ill be working out 6 days a week. each day will have a major muscle group and a minor one. that way will be hitting all groups 2-3times a week. i will do this for sure till the sd clears maybe longer. still virtually no cardio, hitting abs 4-5 times a week along with the erictous spinal muscles. and calves. calories are going strong. high protein high carb, a good amount of health fat. i think the sd is really leaning me out. i was bloated for a while i believe do to such i high dosage of test and the 1m,4add but i woke up today looking good. i notice when i put my pants on that the water bloat was gone.

    sex drive is still ****ing crazy. fortuanatly my GF has been more of a freak lately.. so thats awesome. i also got a bunch of TNE. from a really good source. i got 3 vials. im saving that for later, not sure when but i think it will come in handy when i do a calorie restricted cut. i changed out the trenavar and dzine. i will not be running them. instead i will be running Tren a, and some other oral. so there just laying in a box now. ill probably throw them on ebay for a good price. i already sell alot of sd on there. i will also be getting bloods to see if it will be possiable to run sd a 5th week. i doubt it because im already at 30mg and even with the UDCA i feel like my liver values will be trashed. hopefully i will cuz that will give me a huge advantage over airborne.

    work out this evening will consist of hammer strength chest machines and DB. i will also use the hammer strength back machines and some rows. abs and calves as usual.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    slayed the ****ing gym today!

    DB flies into dips (supersets)
    55lbsx12 into 20BW
    55x10 into 18
    55x5 into 13

    Decline DB press
    70lbsx12
    70x5
    60x12
    60x8

    incline DB press
    45lbsx15
    55x10
    55x6

    hammerstrength bench(these went poorly)
    90lbsx8
    90x5
    90x6

    hammerstrength incline Bench (again sad and pathetic )
    90x12
    110x8
    120x5
    110x6
    90x9

    cable fly
    80lbsx20
    95x12
    110x5
    95x6
    95x7

    rapid sets to develop that other kind of muscle fiber.. 10reps with 30 second break, repeat 4 times

    decline bench
    65lbsx10
    65x10
    65x10
    65x8 and failed

    incline bench (same thing)
    45x10
    45x10
    45x10
    45x6 failed

    standing calves
    4 sets of 225lbsx18,18,15,13

    seated calves
    4 sets of 90lbsx20,20,20,35


    neutral grip rows (funny shaped bar thing hooked to cable)
    160lbsx12
    180x8
    180x8
    180x8

    netrual grip millitary pull downs (same bar just put it on the lat cable)
    120x10
    120x8
    120x8

    back extensions
    15
    13
    10

    had to stop so i can get to bed at a decent time. the SD and 1m,4add is going strong. aggression is up, motivation is up, weight is up on somethings i feel like i can do more weight but my limbs seem to just fail. ill stall out with the weights half way in the air and keep pressing with everything i go for like 30-45 seconds but they just wont go any higher. feel like a *****. but ill kill it tommorow
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    How's the 1,4
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
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    I like it alot, but I wouldnt run it solo. Really lubes up the joints. And I feel ****ing amazing. I'll never run sd with out it.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    I like it alot, but I wouldnt run it solo. Really lubes up the joints. And I feel ****ing amazing. I'll never run sd with out it.
    Hmmm I gotta try it
    Purus Labs Anabolic Titan/Rep
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    I like that you're just using real tren now, what oral r u gonna use instead of the dzine?
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    dangerdave has talked me into anvar. we took into account my bf and decided that would be the best one for me. im not cutting on the end, im going for a recomp and i think with the tren/anvar ill be able to continue gaining while shreading off some fat. would like to finish cylce at 8% with 30lbs+ of gains. i couldnt decide between var, winny, tbol. im excited about all three.

    airborne next cycle u use sd stack it for sure with 1m,4add. the back pumps are sick, but your nasty enough to handle it
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
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    Quote Originally Posted by csa2179
    dangerdave has talked me into anvar. we took into account my bf and decided that would be the best one for me. im not cutting on the end, im going for a recomp and i think with the tren/anvar ill be able to continue gaining while shreading off some fat. would like to finish cylce at 8% with 30lbs+ of gains. i couldnt decide between var, winny, tbol. im excited about all three.

    airborne next cycle u use sd stack it for sure with 1m,4add. the back pumps are sick, but your nasty enough to handle it
    Word brother
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