Christopher's absentminded log, with pics

[Airborne42]

Congrats on the PR bro! I'm sure you got plenty more to come

^^^ this x10

[csa2179]

Yeah I did a huge leg warm up. I guess the leg coach is paying off. I really haven't gone above 450lbs for reps in a long time cuz if the knee injury

[csa2179]

Cycle is really starting to shine I was up 27lbs as of last night. I'm in the middle of week six and noticed to day that my mid section is really starting to lean out. But weight is not going down. I'm in the recomping phase. And just started the paleo diet.

Been having a hard time getting the Adex dialed in. Was running it .25 eod but that was not enough, nips were tingly and hand a painful spot under the right one. So I started running it at .15 Ed, still was not enough. I'm at .30ed and no sensitivity or pain. I'll try lowering dose after week 7 bloods.

My bloods on SD were ****ed up to say the least but I did run it high and for 5 weeks.

Tren starts week 9, I can't wait! Just got to give the old live a break.

Workouts are to be as expected, insane strength. Should be adding in cardio next Monday, start of week 7. Should really lean up. I would really like to squeeze a few more pounds out of this cycle.

Is it okay to use an OTC fat burner during pct. I won't be cutting, be at 250 over maintenance cals. But it seems like that would help keep bf% low durning healing phase. Is this sound logic or a bad ideA?

[murk01]

Boom!

[murk01]

Up 27lb, what u at right now

[csa2179]

228.6lbs but that was last night. I've been bouncing between 224-229, depending on the time of the day

[Airborne42]

Kickin ass bro! Can't wait to see updated pics

[csa2179]

ok i promise to put one up tonight. im a lazy bitch. i looked in the mirror this morning and was like man i should take a picture and then didnt.

[csa2179]

still havent got the posing down quite yet

[csa2179]

[Airborne42]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 181"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 182"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 183"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 184"/>

Definitely leaned out a **** ton... I see better size as well. Work on those lats and chest. Well done brother!

[csa2179]

Definitely leaned out a **** ton... I see better size as well. Work on those lats and chest. Well done brother!

Yeah the lats and chest are slowly coming! I've put a **** tone of mass on my legs. I'll get some picks of that up tomorrow

[Airborne42]

Yeah the lats and chest are slowly coming! I've put a **** tone of mass on my legs. I'll get some picks of that up tomorrow

Same bro!

[csa2179]

Same bro!

Standing on a couple of oak trees!

[Airborne42]

Haha that's what I'm sayin with mountains for shoulder and grapes for nuts Lmao

[AaronJP1]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 167"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 168"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 169"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 170"/>

still havent got the posing down quite yet

Clean up your room man!

[csa2179]

just got done tearing the GF's ass up..

[AaronJP1]

just got done tearing the GF's ass up..

Yeah?

Did she cry?

[murk01]

Ur pretty fuking shredded G. What's ur BF%? Thick mid section, u do a lot of core work.

[csa2179]

Yeah?

Did she cry?

Always does, that's how u know it's good