You Cant Flex Fat!!! Recomp log.... Dbol/TEST E/Winny and other stuff...

[technique88]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=58 974"/>

Here is one pic off my phone last night. I will try to remember to grab my camera tonight... I'm such a slacker when it comes to taking pictures haha

Damn bro can't wait to see your after pics, you're going to be a beast!

[DangerDave]

Thanks man. I hope so I am only just past week 2 mark.... 14 more to go and the fun ones start soon!

So I am done with my 250mg/ML test and am jumping over to my 300mg/ml on my saturday pin. That will bring me up to 600mg everyweek and I might take it to 750 in about 4-5 weeks. I dont know why but the last pin (last night) gave me a brutal PIP whereas the other ones before was painless. I switch needles from drawing to injection so it wasnt that. Oh well not a big deal.

I weighed myself this morining and am 190 (+5) from my starting. I have some minor bloat but am cutting out all my carbs except for right after lifing I will get 100g. I hit a burn session for cardio before work for a total of 550 Calories. After work I will hit the gym for a leg workout!

[technique88]

Thanks man. I hope so I am only just past week 2 mark.... 14 more to go and the fun ones start soon!

So I am done with my 250mg/ML test and am jumping over to my 300mg/ml on my saturday pin. That will bring me up to 600mg everyweek and I might take it to 750 in about 4-5 weeks. I dont know why but the last pin (last night) gave me a brutal PIP whereas the other ones before was painless. I switch needles from drawing to injection so it wasnt that. Oh well not a big deal.

I weighed myself this morining and am 190 (+5) from my starting. I have some minor bloat but am cutting out all my carbs except for right after lifing I will get 100g. I hit a burn session for cardio before work for a total of 550 Calories. After work I will hit the gym for a leg workout!

I am not looking forward to leg day. PIP is horrible with my virgin muscles.

[Lukef2000]

I am not looking forward to leg day. PIP is horrible with my virgin muscles.

I've been having the worst PIP! My right quad was sore for about 6 days and my right delt for about 4 days going on 5! Focking sucks !!

[DangerDave]

That's sucks man! I haven't had very bad pip at all and I only use my quads but last night focked me up Haha. I can tell I will be sore for a couple days.

[csa2179]

I'm here for the gangbang!

[Danb2285]

Along for the ride! A little late is better than never! When you say your cutting all carbs to help with bloating do you mean absolutely none or still using carbs as in fruits and veggies and just cutting heavier carbs like grains

[DangerDave]

Along for the ride! A little late is better than never! When you say your cutting all carbs to help with bloating do you mean absolutely none or still using carbs as in fruits and veggies and just cutting heavier carbs like grains

I'm doing carb cycling. On my lift days I will get about 50g an hour before lifting then smash 100-150 after in my dinner. On burn days I will go below 100g for the day. I eat fruits (oranges, bananas) before lifting, and starches after (sweet potatoes, brown rice, protein fortified bread).

The only thing is I don't count carbs in milk and my protein. I use 2 different types of protein and my post workout has 77g in it. I drink a stupid amount of skim milk Haha.

I will try to post up a sample diet if you want man.

[DangerDave]

I'm here for the gangbang!

Hell yeah!!

[Danb2285]

Yea that would be Awesome man. I'm trying to get my diet 100% straight before I start my cycle and I'm still kind of confused about carbs so that would be great

[texasfinest2]

Sub

Droid razor maxx

[DangerDave]

Sub

Droid razor maxx

Welcome! Good to have you join the party!

[DangerDave]

Skipped the gym because I gotta be up early. Not really a bad thing I'm pretty sure I need some recovery time anyways.

Snapped these pics real quick right after dinner. I ate a ton of food so my abs disappeared. I will get better pics soon.

[DangerDave]

Update-

Not gunna take aromasin today. My joints feel dry so I will skip a day. I have been pounding water so I think low estrogen is the culprit.

Dbol is still making me feel powerful as fock in the gym.

Diet today has 250g Carbs in it and tomorrow I will only hit 100g. Protein is high... not a certain amount but its easily 1.5g per pound. I live on tuna, chicken, steak, tilapia, salmon, and 93% lean hamburger meat.

[DangerDave]

Ok for the guy who wanted to see my diet.... This is a Morning Workout day usually one of my heavy days. I use a excel spreadsheet program and it helps me generate the diet. I have about 7 different days planned out for different occasions so I can switch it up. I find this allows me to stay on track and plan my "cheats" to be small and not often. If anyone wants the spreadsheet PM me your email and I can send it to you.

[DangerDave]

[csa2179]

Wtf I'm in this for the nudes.

[DangerDave]

Wtf I'm in this for the nudes.

Hell yeah! I won't disappoint... hahaha

[LiveToLift]

Attachment 58974

Here is one pic off my phone last night. I will try to remember to grab my camera tonight... I'm such a slacker when it comes to taking pictures haha

Sorry I'm a bit behind after my flu, nice structure bro! You can easily build on that foundation! This should get good real quick!

[DangerDave]

Sorry I'm a bit behind after my flu, nice structure bro! You can easily build on that foundation! This should get good real quick!

Thanks man I appreciate the kind words. If I can transform and recomp and achieve half of your success your having right now I would be stoked.