Today's weight: 267lbs
Lost 3 lbs but I feel excellent compared to 2 days ago. Felt horribly bloated before but it seems to have subsided on it's own. Anywho, chest and tris went today. Incline up 20lbs, got 325 for 7 easily, so I bumped it to 335 and got 6 with a small spot. I'll get that next week no problems, might even add some more depending how it feels. Flat dumbbells up 10lbs and 2 reps. All tri's went up around 10lbs on everything. Calves, once again, were destroyed. Even added another exercise in there, heavy leg press calf raises. Good ****, definatley puts a hurting on em. Anywayz, Saturday marks 4 weeks so I'm gonna keep on keepin' on.