Stayin' Anabolic: The P-Mag Chronicles...
- 02-01-2011, 07:03 PM
[/QUOTE]Had been taking 2 scoops of sp 250 until today. After legs a couple days ago I felt a little loopy a few hours after lifting- think it was due to BP increase. Had BP checked, was at 130/70. Dropped to 1 scoop today. Going to drop completely tomorrow (maybe 1/2 scoop cuz i love the taste lol). Definitely dont need any additional pumps![/QUOTE]
lol I knew you would come around, save it for pct bro.
- 02-01-2011, 07:21 PM
Haha yeah man, it's just weird cuz when not on cycle it's like it really gave me that extra burst. Ive used stims for the greater part of 2 years now and fig'd I couldnt do w/o them. I guess its not really needed when on cycle. I never really felt the PMag all that much until this week!
02-01-2011, 07:44 PM
cool, Im going to start my cycle real soon (this monday as long as I get my torem in,I have nolva as my backup) and Im done with pwo's and even creatine(its been about a week and a half) kinda of a dry-out/detox from them lol, you know what I mean, Ive had 3 really great workouts since. weighing 189lbs as of yesterday, wanted to weigh 190lbs at start of cycle, so Im close enough and I feel strong and ready. who knows maybe by day 1 Ill be a buck90 lol., crap Im rambling again..
02-01-2011, 08:03 PM
02-02-2011, 07:08 PM
02-02-2011, 11:24 PM
Day 17: Back
DL's: 405 x 3, 3, 315 x 10
OH BB Rows: Near Parallel to ground. Good, long stroke.
155 x 10, 165 x 10, 175 x 7, 185 x 5
50 x 12, 12, 12
Close Grips Cable Rows:
160 x 12, 12, 12
OH WG Pullups:
6, 6, 6
Pretty good day. Feeling strong on DL's so I did a couple low rep set, followed my a 315 x 10 feel good set haha. Not a PR on 405 x 3, but close. My 1 RM is pretty high, its after the first 3 reps when going super heavy or so is when it gets tough for me.
Killin' the OH BB rows. Solid form and good back isolation. Strength is going up and my back is really thickening up nice. Back has always developed nice for me.
First time doing db pullovers- got crazy stretch in my upper-inside lat. Must've breathed wrong or stretched too far in a rep, having some minor discomfort in my sternum area. Nothing major.
Going to up the intensity this upcoming 4 day split session. Will prob work w/ a little higher reps, maybe 10-15 range for chest, and lower for legs. I really wish my legs would just explode but they refuse to. Blah. Eating around 3500 -4000 cals day. Considering going to mexican restaurant and completing the 3lb burrito challenge next leg day. Free hat if you eat 2 huge burritos lol. Good quality bulk food anyway I guess.
Mood was good today. A little less focus and energy training than usual due to dropping PWO. Joints are sore as ****. I have enough PMAG left to run 18 more days of cycle, which would put me at around 35 total days on cycle. Debating ordering third bottle so I can run full 6 wks. I have a crazy good pct (tamox, lean xtreme, activate xtreme, stims, creatine) so maybe I should..
This is turning into a little journal haha
02-03-2011, 03:46 AM
02-04-2011, 05:23 PM
Day 18: Rest (Ate around 4k clean calories)
Day 19: Chest/Tris
Flat Db Press:
85 x 15, 95 x 11, 100 x 7 *PR*
EZ Bar Tri Extension:
40 x 12, 50 x 10, 10
Low Incline DB Press:
85 x 8, 8, 7 *PR*
145 x 8, 8, 8
Incl Smith Press:
155 x 10, 10, 10
Tri Rope Pd's:
80 x 15, 80 x 12
Low Incl DB Flies:
40 x 8, 35 x 8
Killed it today. Didn't have a lifting partner, but was def in the zone. Hit strong pr's on flat and incl db press. Switched form a little on EZ tricep extension (used EZ bar instead of straight bar, extended behind head) and really liked it. CGBP all reps were real strict, controlled movements. I was more pumped this session than Ive ever been. Upper chest is coming out from the strict smith presses, really enjoy this lift.
Weighed in at 189... up 13 lbs since day 1 lol. Def retaining a ton of water and have gained a little fat (I think), but have added a ton of muscle. Heaviest ive been in probably 5+ years (use to be a little fatty in my teenage years) and strongest i've ever been for sure. Eating 3500-4000 clean cals per day. Recovery is unbelievable, I had terrible back DOMS yesterday and it was almost non-existent today.
Really enjoying the compound. Sides are basically non-existent now.
Legs tomorrow, going to push them to the limit...
02-04-2011, 08:29 PM
02-04-2011, 09:25 PM
anabolic steroids shuttle nutrients and supplements TO THE MUSCLE!
Creatine is 50x more effective ON cycle.
about spiking cortisol? LOL hes on STEROIDS
use your superpump dude
im on my fourth cycle
testosterone/tren/dbol etc etc
your going to be fine use them in fact you will see BETTER results
02-05-2011, 02:08 PM
Fellas read up on this link from ntbm
having said that, I just read some really good info on ""why you should use creatine on cycle"" and I agree with you on that, I suggested not to, because most (including myself) people practice not using it on cycle(damn we are so wrong)...lol I guess broscience can really be misleading, Im actually disappointed that I didnt read more on why we should "Creatine on Cycle".
Ill make on thread on this for sure schwellington, reps owed
Last edited by fightclub2012; 02-05-2011 at 07:03 PM. Reason: i eff up, as always got ahead of myself wrote "you" meant "your"
02-05-2011, 04:59 PM
02-05-2011, 05:32 PM
Ive been using stims and creatine (krealkalyn) throughout cycle thus far. Both have been somewhat under dosed, usually only taking 1 krealkalyn a day and around 1-2 scoops sp 250 (was taking 2.5 before cycle). It really does give me the extra kick I need and I am somewhat dependent on them. Thanks for the insight guys...
02-05-2011, 05:38 PM
Day 20: Legs
225 x 12, 245 x 12, 265 x 10, 275 x 10
155 x 10, 165 x 10, 8
175 x 10, 10, 10, 10
90 x 20, 70 x 15
90 x 15, 70 x 18
Overall a pretty good day. I was honestly spent after my first 4 sets of squats and required a little extra recovery time, but overall pretty good. Definitely seeing an improvement in overall leg mass which is exciting to say the least.
Finished first bottle of PMag yesterday. Weight was at 188 today so its def fluctuating a little. Have to order a 3rd bottle here in the next couple days, probably going to ramp up to 125mg week 6. Would like to finish cycle around 195 ish. lbs
Prob going in tomorrow (typical off day) to do some calves/abs/forearms/biceps. Feeling good. Recovery is great.
02-08-2011, 05:38 PM
Day 21: Abs, Calves, Bicepts
Day 22: Shoulders
Seated DB Shouled Press:
75 x 8, 8, 8 *PR
Alternating DB Lateral Raise:
30 x 15, 35 x 10, 30 x 10>>>>Dropset 15 x 20
Rear Delt Fly:
120 x 15, 130 x 15, 20
50 x 12, 10, 8 >>>>>Dropset to DB Press x 8 >>>>>Dropset Lateral Raise 15 x 20
Did some serious damage- PR's all around. Did some killer dropsets and a megaset at end.
02-08-2011, 05:44 PM
Day 23: Back
315 x 6 (was going for 10, grip slipped), 365 x 8, 385 x 5, 425 x 3 *PR on 425.... No straps or belt on anything....
OH BB Rows:
165 x 12, 175 x 10, 185 x 8 *PR
CG Cable Rows:
160 x 15, 170 x 11, 180 x 9 *PR
OH WG Pullups:
8, 7, 8
Real good day. Was kinda lacking motivation at the beginning but turned things around. Pulled the 425 (Previous PR 415 x 1) pretty easy. Adrenaline def took over. Partner took a vid and ill post it here within the next couple days.
Weight is at 191 (+15). Strength and size are both still going up. Very satisfied thus far. Calories still around 3500. Still haven't ordered 3rd bottle/ debating weeks 5.5-6. Have enough for around 10 more days...
Currently eating a burrito that prob weighs near 3 lbs lol
Ninja Video EDIT: YouTube - 425x3 (Thx bashman)
02-08-2011, 06:32 PM
02-08-2011, 06:48 PM
02-08-2011, 09:34 PM
@ bashman- I think i paid 23.95-26.95 or so per bottle (w/o shipping). I bought it during a Christmas sale of some sort, wish I had bought a few more haha...
02-09-2011, 11:52 AM
02-09-2011, 02:46 PM
02-09-2011, 04:01 PM
02-09-2011, 04:26 PM
Sorry I just skimmed thru your log. Its a detailed log looks good, however it seems like you're not putting alot of emphasis on Compound movements.
Those are the movements that will make you grow. I'll look back over, but I think your training regimimen could use some revising.
Keep kicking ass, but consider trading som cable/machine work for freeweights.
02-09-2011, 04:36 PM
02-09-2011, 04:41 PM
Similar Forum Threads
- By Outstanding in forum Cycle InfoReplies: 971Last Post: 07-07-2012, 11:36 AM
- By Rosie Chee in forum Workout LogsReplies: 198Last Post: 05-01-2010, 07:30 PM
- By Rosie Chee in forum Supplement LogsReplies: 1034Last Post: 01-01-2010, 06:50 PM
- By anabolicrhino in forum General ChatReplies: 12Last Post: 05-24-2007, 06:13 PM