9/23/10
Day 30 of H-drol
Day 15 of M-LMG
Man time is flying by… I don’t want to end this cycle. My weight is still at 161, but that is awesome considering my diet. I’m waiting for my job to start on Oct 2nd…Once that paycheck comes in. Diet will be on full steam.
Workout
Deadlift
Barx12
95x1x5
135x1x5
160x1x5
185x1x5
210x1x7 (I could’ve done 10 more, but I was using the stupid bent bar in the gym.)
That’s ok though. I have next week to redeem myself. =D
SLDL (switched bar to normal bar hehehe)
175x5x10
I can’t wait to put 185 on that bar again.
Inverted Row
3x12
External Rotator work
5x2x15
At this point, I crawled home to take my Cycle Assist. ****ing BP man. I forgot to take it yesterday… Blegh.
I’ll go back tomorrow and do some rowing and tricep work…oh and definitely lats.
Also, I found two exercises to do for my shoulders. Let’s see if they help the pain. I give it 4 weeks before I’ll know.
In other news, I failed my road test yesterday. I took 6 lessons in August. I hated my instructor. So, I started practicing on my friend’s Honda Civic. It resembled the Toyota corolla that I learned on. However, for the past month I was practicing on my father-in-laws BMW X5. I learned to drive really well. Highways, freeways, regular streets, whatever… the only problem is… I FORGOT TO PRACTICE PARKING!! Here in NYC parallel parking is necessity. So, I’m in the car with the examiner and he’s like ok parking behind that car. So, I pull over and park… He’s like “no no… I should’ve been clearer… parallel park.” At this point, with the help of h-drol and m-lmg, I began to sweat a bucket. I made 4 attempts. None of them worked. I hit the curb on my 4th attempt. Game over. The reassuring thing is most people I know failed it at least once. I’m retaking it in 3 weeks. In the meantime, I will learn to parallel park an elephant.