whatever you choose. i will be following. i add my androhard today so i will let you know how that goes
My Ghen and igh-1 came today!!! I will sleep tonight! I'm still waiting on my M-LMG. Hopefully that come's tomorrow. I was really hoping to start it tomorrow.
Week 2 Summary
Weight: 159.8 as of this morning. As a reminder my starting weight was 155.8.
I did not expect H-Drol to really kick in yet, it seems some of it is doing that. I went through all the annoying sides in the first few days of the cycle and they're all gone. Once in a while my nuts feel smaller than usual, but then everything will be fine a day later. No idea what that means.
As far as gains, it is only the end of week 2 after all. Nothing significant in that department just yet. There are gains, but nothing serious yet. So, look out for Week 3 Summary as I will be taking 100mg of m-lmg as soon as it comes and I already started my ghen and igh1 =D
Where is my m-lmg? Lockout is making me sad...
I just got off the phone with lockout. It might be here tomorrow. Most likely Friday. I knew I should have ordered it on Thursday.
So far the ghen and igh1 is treating me well.
i figured I'd follow your log too. subbed.
The M-LMG came just now. (11:30am)
I ripped open the box and popped two in my mouth with 3g of fish oil, animal flex, and 2scoops of my pwo shake.
If only there was a smiley that could fully illustrate my happiness.
So... my BP is kinda up... that is a suck. I took my 2 m-lmg at 11:40 and just took 4 cycle assist. I hope its not going to interfere, but my bp up is not good. I wanted to make the Cycle assist last so I took only 4 a day for the past week. Probably not a good idea.
So, this morning i took two caps of mlmg and two hdrol... and packed the rest in my pill box to take with me as my wife and i go apple picking 50 miles from where we live... naturally in my infinite wisdom... i left the pill box on my desk...well be gone all day. -_-
I just took my 50mg of m-lmg with 25mg of H-drol... gonna wait an hour to take the ghen and igh1... My diet has been pretty dirty lately... I think I'm relying too much on h-drol to clean me up. I'm gonna lower my carb intake to the amount I had before h-drol.
Just a quick update. Weight is stable at 159, but I feel the strength of H-drol kicking in. At 154, I was barely able to do 4 reps of chin-ups...at maybe 5 sets... a couple of days ago, I banged out 6 sets of 5 reps.
As far M-LMG... we'll see what benefits I have from it on monday (bench press day)... so far water retention is there. I'm carrying twins in my PMSing uterus...
Day 19 – Hdrol
Day 4 – MLMG
I woke up this morning to sweet penetrating smell of sewage. A storm is coming. Naturally, the sewers of Sheepshead Bay are not advanced enough to accommodate such things. After a few minutes, my alarm went off and I popped my 2 I-GH-1 and sprayed Ghenerate into my mouth 6 times. After weighing myself, I went back to bed. 161. Water retention? Possibly.
I got up in a little bit with little motivation and took my 50mg of H and M with fish oil. All was washed down with Maximums. At the gym, I half-heartedly did some glute work and left. I’m mentally preparing for tomorrow. I’m at a point in my physique and strength that I have never been at. These are clearly powerful supplements. Once in a while I think about settling with my genetics, but seriously… a 7inch wrist with scoliosis and a left shoulder blade the wings out like batman. I have my goals. I wrote them down and look at them once in a while. I know how much I want to push and pull. I’m in no denial. I don’t see myself deadlifting 800lbs or bench pressing 4 plates. I’ll be content enough to push 3 plates for a few reps with good form and pull 5 plates with good strict form. I’ll do whatever it takes to get there.
Mass: Gained 6 lbs since start of cycle. Very little fat. Certainly water is a part of the equation. My wife who sees me naked everyday has noticed my new mass.
Strength: I’m pulling and pushing with more power and control. I’ll wait some more to elaborate.
Recovery: I think the M-LMG kicked in with its recovery today.
Body Fat: Seems pretty stable. I remember before I started the cycle it was hovering between 10-11%. I’ll check it in mid-cycle just out of curiosity. It’s not a major concern for me right now.
For those that are interested here is my weekly workout.
Bench Press (percentage based on week)
DB Bench Press – 5x10
Wide Cable Rows – 3x15 (mostly for rear delts)
T-Bar Row – 5x8
Chin-ups – 6x5
Triceps Pushdowns – 4x10
SLDL – 5x10
(I’m limited to what I can do for my legs thanks to an injury)
Shoulder Press (percentage)
Chin-ups – 6x5
Dips – 5x10
I’ll start to log my workout to make this log slightly more interesting. All right, it's steak time.
Day 20 on the Drol…
Day 5 on the M…
Alarm went off at 7:10am for my wife; I put it on snooze knowing she didn’t plan on getting up right away. I took advantage of my somewhat conscious state to take my ghen and igh1.
Alarm went off again at 7:20am; she was up and I continued to lie like a brick.
Alarm went off again at 8:30am – forgot to turn that one off; I’ve been up for 40 minutes now. I took my 50mg of h-drol and m-lmg and headed for the gym.
155x6 (this was supposed to be 150 according to my worksheet, but my worksheet didn’t know that I would be on h-drol)
DB Bench Press (palms facing)
90x5x8 (felt like feathers today)
Wide Cable Rows
60x3x12 (I do these slow on the eccentric phase to hit those rear delts hard)
BWx3x15 (15 reps felt much better than 5 sets of 10)
Weight this morning: 160.5
I do have before pictures and I will certainly be taking after pictures. I should mention that libido does not exist right now, but I feel more confident and manly for lack of a better word. I guess it’s that alpha male feeling without the erection.
Sides to complain of: BP is not good. It’s beginning to worry me slightly. I’ll have to get some BP supps.
That’s all for today.
Day 21 of the Hdrol…
Day 6 of the M…
Week 3 Summary for the H-drol…
BWx8x3 (these felt perfect)
I did two light sets of DB flyes and a light set of Cable flyes to flush my chest a bit. My left shoulder was in a lot of pain last night. I’m used to accommodating for my left scapular winging, so I’ll have to switch up some exercises. The DB Bench Press is officially replaced with light DB flyes and a triceps exercise. Also, more attention will be placed on the rear delts.
Rear delt flyes
65x1x7 (the rage let me do this one)
My SI joints are starting to feel much better. I am very pleased. My wife looked at me this morning and told me I wake up bigger. The good part is that my weight was 160. I had less carbs yesterday. As a result, less water retention. Also, it seems like I’m starting to lean out; thank you h-drol.
Day 22 of the Hdrol…
Day 7 of the M-LMG…
The PLAN here was to hit 215x1. The GOAL was to hit 215x5. The REALITY was…well…you get the picture.
This weight was a bitch after 10 reps of two plates.
I only did 2 sets of 8 here. My BP was not being nice to me.
In fact, the only side effect so far that is cause for concern is my BP. I haven’t been consistent with Cycle Assist like I should be. It’s time to step it up. Tomorrow is Shoulder Press day. This should be awesome. Did I mention I love AAS? I finally feel like a man. I wish I had access to the real stuff.
hmmmm why did i not get an invite to this log my friend. . . didn;t you just do a m14ad bridge log not to long ago??
Your Competitive Advantage
Lift Smart, Lift Hard, Lift For a Lifetime
what was your deadlift before you cycled?
Is this your first cycle? (subbed)
...GMG760 Version 2.0 ... Back from the dead.