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    Day 26

    Weighed in 1 pound less than yesterday - 274

    Standing Military Press (in front) was able to get 200 for 3


    Day 27 and 28

    Rest days

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    Start of Week 5 - Day 29

    Yesterdays workout was great. Again strength is through the roof. I tried a one rep max on the bench press and was able to get a new personal record.

    Day 30

    I will report on today's workout later tonight or tomorrow.
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    Quote Originally Posted by NO MERCY
    I got a bloody nose today at work. I will have to closely monitor my blood pressure. I am not to concerned as in the past a bloody nose or two has occurred when using PH's or 1test.

    on m1t, I averaged about 3-4 BAD bloody noses a day. at 20 mg/day.
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    Quote Originally Posted by Rictor33
    on m1t, I averaged about 3-4 BAD bloody noses a day. at 20 mg/day.
    OUCH that is not good
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    Weighed in at 274.

    Military press 200 for 4
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    Day 32

    I weighed in at 277. Which I have to say took me by surprise. That is up 3 pounds from Day 29. Not sure how much is water weight fluctuation but time should tell.

    I continue to get stronger while using this compound. I was able to get 375 for 4 today on the bench press

    Pumps are insane and I have to say I take a double look when I look in the mirror. I am def the biggest and strongest I have ever been in my life right now. Again I do not have a bloated appearance. My muscles look full and hard.

    As far as sides go I had another bloody nose today at work. I tried 4 different stores around here and I can not find hawthorne berry. I am just prob going to order it online and take it post cycle since the cycle is almost complete.

    Please feel free to continue posting questions and comments. Thank you.
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    You're better off ordering from BAC or LEF on that anyway. Hawethorne has to have all the plant constituents to be effective..some of the drug store brands are dubious.

    Great log. Congradulations on your gains. How are the sides..acne, libido et cetera?
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    Quote Originally Posted by bioman
    You're better off ordering from BAC or LEF on that anyway. Hawethorne has to have all the plant constituents to be effective..some of the drug store brands are dubious.

    Great log. Congradulations on your gains. How are the sides..acne, libido et cetera?

    Bioman what does BAC and LEF stand for. I am very interested in researching those products. Thank you for that information

    Noticable sides include- occassional nose bleeds, acne

    Libido is stronger than ever.
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    Awesome log NM. Congrats on the gains. I'm in week 3 of my cycle, and have only seen moderate strength increases. I am hoping things will pick up near the end.

    My libido is also kicking full force. I am also noticing the increased acne & how it makes my skin oilier than usual. Sucks about the nose bleeds. I have not experienced them, but I am also only taking 30mg a day.

    Keep it up!
  10. Jcc
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    BAC= Beyond a Century

    LEF= Life Extension Foundation (I think)
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    What do you think of The Vitamin Shoppe's generic brand of Hawthorne?
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    Quote Originally Posted by Jcc
    BAC= Beyond a Century

    LEF= Life Extension Foundation (I think)
    http://www.beyond-a-century.com

    http://www.lef.org

    Try following link as well, great prices for general health/vitamin needs and I've never had a problem with the products.

    http://www.puritan.com
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    Both are very reputable companies with high quality, standardized herbs and vitamins. Great prices as well.
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    Quote Originally Posted by ke0ki
    Awesome log NM. Congrats on the gains. I'm in week 3 of my cycle, and have only seen moderate strength increases. I am hoping things will pick up near the end.

    My libido is also kicking full force. I am also noticing the increased acne & how it makes my skin oilier than usual. Sucks about the nose bleeds. I have not experienced them, but I am also only taking 30mg a day.

    Keep it up!
    Thanks man

    Have you considered upping the dose to 40mgs. I will check out your thread later tonight. It has been awhile since I have read up on it. Hope all is well.
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    Thanks for the info and links guys. Greatly appreciated.
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    Mercy,

    How much longer are you running this?
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    Quote Originally Posted by Bing Crosby
    Mercy,

    How much longer are you running this?

    This Sunday.
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    Day 33

    Not to much to report with today's workout. I was not feeling well so I did a quick workout with light weight.

    ~ Weighed in at 274 today. So apparently there is some water weight fluctuation going on. I started the cycle at 266. I gained a total of 8 pounds. Again I would like to have seen a greater increase in weight. However, I find it very difficult to put on mass now at my current size even with the use of legal compounds.

    ~ Bodyfat approx 15%. Same as the start of the cycle.

    ~ Strength gains are as follows:

    Bench press - Prior to cycle 335 for 3. Now 375 for 3
    Wide grip pull downs - Prior to cycle 260 for 3. Now 270 for 3
    Military press - Prior to cycle 195 for 3. Now 200 for 4
    Close grip bench - Prior to cycle 285 for 3. Now 325 for 2
    Squat- Prior to cycle 335 for 3. Now 385 for 3.

    ~ Overall appearance:

    My muscles appear very full and hard. I speculate that most of the water is in the muscle cells and not under the skin. I do not appear bloated at all.

    ~ NOTICABLE side effects:

    Occassional bloody noses
    Increased acne

    ~ Post cyle

    I will be using nolva, hawthorne berry, milk thistle, and swole v2

    ~ Comments

    I will continue to take the m1,4add Sat and Sunday. However, they are my days off and I will not be training.

    I want to again thank Sldge for the two complimentry bottles of m1,4add. I greatly appreciate your generosity Sldgehmr.

    I also want to thank everyone for following my thread and posting questions and comments.
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    Quote Originally Posted by NO MERCY

    ~ Overall appearance:

    My muscles appear very full and hard. I speculate that most of the water is in the muscle cells and not under the skin. I do not appear bloated at all.
    Good job on the log man. I have been running 70mg with no adverse sides.
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    Quote Originally Posted by Lean One
    Good job on the log man. I have been running 70mg with no adverse sides.
    Thanks man

    Be careful at 70mgs. Keep an eye on the blood pressure.
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    Quote Originally Posted by NO MERCY
    Thanks man

    Be careful at 70mgs. Keep an eye on the blood pressure.
    Yup. Everythings normal. I do plenty of cardio. It helps keep it in check.
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    hey lean one,
    did you take the whole 50mg together or did you take them through out the day?
    im working out at 8am so i am wondering if i should take it before the work out?

    just curious, thanks bro
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    Quote Originally Posted by good_guye28
    hey lean one,
    did you take the whole 50mg together or did you take them through out the day?
    im working out at 8am so i am wondering if i should take it before the work out?

    just curious, thanks bro
    Allow me to bring you up to date bro.I have run 110mg/day with no adverse sides.I loved it. 30mg 3 x per day plus 20mg pre /WO. No adverse sides. This is just my experience. If you do this, watch for sides as you go up.
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    looks like that would be one expensive cycle...........
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    Quote Originally Posted by good_guye28
    looks like that would be one expensive cycle...........
    Not if you homebrew.
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    In regards to the Hawthorne berry. I live in a very urban area with tons and tons of drug stores, and the only place I could find it was at GNC. I think it was $5 for a bottle.
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    Quote Originally Posted by Blazn'Steal
    In regards to the Hawthorne berry. I live in a very urban area with tons and tons of drug stores, and the only place I could find it was at GNC. I think it was $5 for a bottle.

    ya I couldnt find it any local pha's or supermarkets either.
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    Its more of a health store thing so a Vitamin shoppe or a GNC would carry it.
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