View Poll Results: How many times do you workout oer week?

Voters
206. This poll is closed
  • 1

    0 0%
  • 2

    2 0.97%
  • 3

    24 11.65%
  • 4

    68 33.01%
  • 5

    67 32.52%
  • 6

    38 18.45%
  • Everyday

    7 3.40%

POLL: How many times/week do you workout? FREE PRODUCT!

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  1. POLL: How many times/week do you workout? FREE PRODUCT!


    I know this has been asked before.........BUT...........w e have a pretty potent pre-workout energy matrix hitting the market very soon.

    I want to know how many times per week the average person worksout.

    I will randomly choose one of the voters to recieve a box of the new pre-workout powdered drink!


  2. 3x per week (by life circumstances, not choice)

    Should be back to 4x per week when I finish law school.

    bb
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  3. voted (4, not counting cardio days)

  4. 5 not counting cardio

  5. 5 days/week, but 4 are lifting(M,T,Th,F), 1 cardio (W)
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  6. Quote Originally Posted by Nabisco View Post
    5 days/week, but 4 are lifting(M,T,Th,F), 1 cardio (W)
    Exactly the same here. I do a heavy cardio day on one and tack on a light cardio at the end of each lifting day. Rest days mean TOTAL rest.


    How long is this poll gonna go for?

  7. 4 or 5 depending on my goals and routine used.

  8. 5, not counting 4 hours of BJJ/week

  9. Quote Originally Posted by MESSPLAY View Post
    Exactly the same here. I do a heavy cardio day on one and tack on a light cardio at the end of each lifting day. Rest days mean TOTAL rest.


    How long is this poll gonna go for?
    would you take a pre-workout energy increaser pre-cardio? or just pre-workout?

  10. I voted 4 days because this what I try to achieve as a minimum. Occasionally 5 if I have time.

  11. Quote Originally Posted by macedaddy View Post
    would you take a pre-workout energy increaser pre-cardio? or just pre-workout?
    I think that depends on price. I find if a workout mix is fairly cheap and effective, Ill use it even when I do cardio.

  12. I personally dread cardio so something to employ energy to get me up and going to the gym on a cardio only day would still be used.

  13. 4 days lifting, sometimes add some extra grip work in at the weekend

  14. 3x a week.

  15. 4 days... anything over would be over training.

    I can't wait until AX's new products come out!


  16. very good so far.......keep 'em coming!

  17. at least 5 days a week to lift, or do cardio, or a combination

  18. Everyday, i haven't missed a day in over a year of at least going to the gym to exercise something
    Muscle Pharm Rep

  19. 4, sometimes 5 if I feel up to it

  20. 4 days a week not counting cardio. I usually play Basketball 3 days a week on top of 2 cardio days.

  21. 3 true workouts, 2 "feeders"

  22. 4 days a week unless I am doing DC training.

  23. 6 lifting and cardio and the 7th day just cardio and abs

  24. generally 5 but Iam going to try a 3 day West side for skinny bastards

  25. Usually 4. I dont take PreWO stuff on cardio days because i dont want assistance in it, i like the struggle.haha.

    I do 15-20 minutes after 2-3 lifting days though also since im on a little cut/recomp.

  26. 4 solid workouts.....try for 5 somtimes...hockey some nights...

  27. 5 days a week for the past 2 years, only a 2 month break from being sick and maybe a day or 2 break here or there otherwise....but rarely

  28. gym 6 out of seven days
    mma 5 days out of the week

    so i guess you could say 6-7 days a week

  29. i had some great results off 3 days a week on MAX-OT. I think something like this pre-workout mix would make those kind of days even more crazy!
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