HI guys,
Would be ecstatic to run a Bulk Kit, I'v been researching mild PH runs for the past several weeks and have finally narrowed it down to LG or Finaflex products. If this doesn’t work out was probably going to wait and try to get a good deal on a Kit at the Arnold if they are going to be there.
Age: 31 6”5 245
Experience: I have been an avid lifter for over 12 years. I have been a police officer for 10 years and recently retired from the SWAT team. I’v lifted several different styles including body part splits early in my career, then moved onto performance training like an athlete, Wendler’s 5/3/1 for over 20 cycles, then dabbled in West Side powerlifting method, then I got into Strongman Competitions and competed in two novice shows for about 2 years. I’v recently been getting my back in order (just some structural issues) and have been slowly getting back into heavy lifting in the main compound lifts. Past several months I’v been doing super high volume body part work. I have been keeping a log at another site if you would want a link to that. I get an hour to train at work which is sweet when you have a family and kids.
PH Experience: I have never used any Pro-hormones.
Goals: I’v always struggled with being lean, light, and weak or heavy, fat, and strong. I feel I’m really close to both at this time and with the help of a kit, I think I can finally get the look I’m going for. I’m currently about 16% BF and would like to get down to about 12% at a BW of 240 or more. I want to gain lean mass, strength, and recomp a bit. Really would like to get back into Strongman Shows.
Routine: Currently doing a heavy upper body day, a heavy lower body day, a hypertrophy upper body day, a hypertrophy lower body day, with a day or 2 intervals or tabata style conditioning. Heavy days consist of low rep of the compound lifts and hypertrophy days are basically pump and volume days.
Diet: I basically do Paleo with complex carbs is the easiest way to describe it. Keep carbs around workouts and high protein throughout day eating 6 or 7 meals. I do not count calories.
Thanks for your consideration. Lift heavy or get injured trying.