PRIME time for a NEW year... NEW size... NEW gains! //GIVEAWAY//

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  1. This is easy. My main goal for 2013 is to finalize my divorce and start my life over all while being the best father I can be for my little girl.


  2. Quote Originally Posted by dtrain13 View Post
    This is easy. My main goal for 2013 is to finalize my divorce and start my life over all while being the best father I can be for my little girl.
    Good luck buddy
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  3. PRIME time for a NEW year... NEW size... NEW gains! //GIVEAWAY//


    Quote Originally Posted by chedapalooza View Post
    My #1 goal is to land my career as a law enforcement officer. I graduate in may with a criminal justice minor and journalism major. My passion has always been helping those who can't help themselves and making a positive difference in people's lives.
    Good luck! Glad you have journalism to fall back on too...the CJ majors get stuck if something happens. Keep your nose clean and apply apply apply....even if its not your first choice agency.
    ProSupps Representative
    RESULTS.......PERIOD!!!

  4. I also want to increase my chest from 43 to 45 and bis from 17.5 to 19
    Life's a garden, dig it

  5. Improve my form on all the major lifts and continue to learn on nutrition and exercise science.
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  6. PRIME time for a NEW year... NEW size... NEW gains! //GIVEAWAY//


    I would like to add 10-15 lbs of lean muscle....hit some PR's along the way!
    ProSupps Representative
    RESULTS.......PERIOD!!!

  7. Quote Originally Posted by eericksen

    Good luck! Glad you have journalism to fall back on too...the CJ majors get stuck if something happens. Keep your nose clean and apply apply apply....even if its not your first choice agency.
    Yea man I'll go ANYWHERE. Considering moving out to LA w a buddy.. They take like 150 new ones every 6 months lol!
    Owner; Human Performance Science (HPS)
    HPSSupps.com
    Instagram.com/HPScience
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  8. 2013 Goals


    I have a few goals for 2013

    1) Of course get bigger, faster and stronger
    2) Graduate College in May
    3) Find a decent job
    4) Become a better person, friend, and son/sibling
    5) Find a nice girl and start a new life after school.

  9. Quote Originally Posted by DougEFresh32
    I have a few goals for 2013

    1) Of course get bigger, faster and stronger
    2) Graduate College in May
    3) Find a decent job
    4) Become a better person, friend, and son/sibling
    5) Find a nice girl and start a new life after school.
    Amen

    Number 5 will be your hardest !
    Owner; Human Performance Science (HPS)
    HPSSupps.com
    Instagram.com/HPScience
    Facebook.com/HPScience

  10. My goal for 2013 is too get back to be being me. 2012 was a rough year for me and my body took lots of hits! its time to be me instead of what everyone else wants me to be

  11. Quote Originally Posted by freezito View Post
    My goal for 2013 is too get back to be being me. 2012 was a rough year for me and my body took lots of hits! its time to be me instead of what everyone else wants me to be
    Wishing you the best.
    \\ USPlabs Alpha Ginger //
  12. #1 Goal


    #1 goal for the first quarter of 2013 is to put together a shred stack and cut, cut, cut

    with diet diet diet

  13. My number 1 goal is to get through Boot Camp with flying colors so I can join the National Guard. I'm having a hard time right now since I decided to come down to Brasil to spend some time with my family in the holidays before boot camp and staying with grandma is VERY HARD! Earlier this week I went to super market bought all this food and when I got in the kitchen to cook she asked what I was doing, I told her I was going to cook my food for the week and she said "Get your hands away from my pans and get the fock out of my kitchen." She won't let me cook ANYTHING! I told her that I can only eat eggs, veggies, chicken, tuna, steak only sometimes and salad. But she insists in making stuff I love but can't eat right now as I get ready for boot camp. I think that if I can get through this with her not letting me cook I can get through anything life throws at me when I'm back in the US and boot camp will be a smooth ride since i'll be in shape and not over weight from eating so much.
    I know you only asked for number 1 goal, but goal number 2 for 2013 is to go back to college which is something I been wanting to do for a long time. chedapalooza we got something in common, I'm going for law enforcement as well!
    Army Veteran. OEF.

  14. Quote Originally Posted by KingLeonidas9 View Post
    My number 1 goal is to get through Boot Camp with flying colors so I can join the National Guard. I'm having a hard time right now since I decided to come down to Brasil to spend some time with my family in the holidays before boot camp and staying with grandma is VERY HARD! Earlier this week I went to super market bought all this food and when I got in the kitchen to cook she asked what I was doing, I told her I was going to cook my food for the week and she said "Get your hands away from my pans and get the fock out of my kitchen." She won't let me cook ANYTHING! I told her that I can only eat eggs, veggies, chicken, tuna, steak only sometimes and salad. But she insists in making stuff I love but can't eat right now as I get ready for boot camp. I think that if I can get through this with her not letting me cook I can get through anything life throws at me when I'm back in the US and boot camp will be a smooth ride since i'll be in shape and not over weight from eating so much.
    I know you only asked for number 1 goal, but goal number 2 for 2013 is to go back to college which is something I been wanting to do for a long time.
    BCT for NG? Is it OSUT or are you enlisting with a soft skill?

    Regardless BCT is more mental than physical, anything you can't do now you sill be able to do when they are done. Good luck.

  15. #1 goal is to become a little better each workout session!i am working to get a bit stronger in every way,whether it be one extra pound or one extra rep!Being nice and lean for the year wouldn't hurt either!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  16. Although I am not greedy, my number one goal is just to simply compete in a Bodybuilding Competition I feel USP Labs can definitely help me in this! thank you!

  17. to Bench 315

  18. my goal is to succeed and make my family proud of me in college. Working out goal is to weigh 185 pounds by April 2013. currently 178.

  19. My number one goal for the new year is to become a little more financially stable so me and my girlfriend can move out comfortably and not stress about money issues! I hate having to stretch every last dollar. Wish me luck.

  20. Quote Originally Posted by thr33x View Post
    My number one goal for the new year is to become a little more financially stable so me and my girlfriend can move out comfortably and not stress about money issues! I hate having to stretch every last dollar. Wish me luck.
    Good call my man!! I already said mine but this would be another for sure
    Life's a garden, dig it

  21. Quote Originally Posted by niners4reggie View Post

    Good call my man!! I already said mine but this would be another for sure
    Thanks man! Hope you win that mma fight and your wifes diabetes stay under control. Wish u best of luck!

  22. It is hard to summarize/pick one thing. Life is always about getting better,learning from mistakes and trying best not to duplicate them

    For me it is to continue to be a better father/husband, progress in my career and continue to sculpt and mold my body to where I want it to be.It has been a few years since I last competed and I want to do one last show before my body goes to crap.

    Corny answer but this is the truth.

    Happy 2013!

  23. My #1 goal is to get back in the 220-225lbs range and reach bf% under 12%

  24. Quote Originally Posted by BoneDaddy View Post
    My #1 goal is to get back in the 220-225lbs range and reach bf% under 12%
    That's a good goal, it's mine as well. Expect no "back" I've never been there & I'm giving myself to spring of 2014 lol
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  25. Quote Originally Posted by Distilled Water View Post
    That's a good goal, it's mine as well. Expect no "back" I've never been there & I'm giving myself to spring of 2014 lol
    Been there, but currently well over. Getting over the worst case of Mono ever and eating everything in site for the holidays has puffed me up. Cleared to hit it again, so it's time to do some serious work!
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