HO! HO! HO!!! PR's for ALL! What if Santa was on VERSA-1 GIVEAWAY

Page 2 of 11 First 1234 ... Last

  1. 700 has been a goal for a long time.



    I wouldnt mind a 405 bench either.


  2. Quote Originally Posted by Tomahawk88 View Post
    700 has been a goal for a long time.

    YouTube Link: http://www.youtube.com/watch?v=4sKvDS-32BA

    I wouldnt mind a 405 bench either.
    Wow, that's legit right there. Great pull !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  3. Quote Originally Posted by Tomahawk88 View Post
    700 has been a goal for a long time.

    YouTube Link: http://www.youtube.com/watch?v=4sKvDS-32BA

    I wouldnt mind a 405 bench either.
    Got damn!

  4. Killer ****in pull! Looked easy! When I hit my 700 ONCE I almost **** myself. Havnt raw pulled over 655 since. You made it look easy
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. Quote Originally Posted by fumoney View Post
    Wow, that's legit right there. Great pull !
    Quote Originally Posted by jimbuick View Post
    Got damn!
    I have done 675 on 2 different occassions. The 1st time was 2 years ago when I was about 235. Oh how sexy I was haha. The 2nd time was a year ago at about 255. It isnt looking good for my goal of 3 times my body weight.

    Just to be clear that video was in October(I think) of 2011.
    •   
       


  6. I personally want to hit a 405 on flat bench with good form and no wraps or bench shirts or whatever that crap is!I am far from one of the guys who thinks bench means everyhting in lifting,and i have honestly never maxed,but i can still remember the first time i hit 225,and i thought 315 would never come,i had it so quick people were talking about it!Now I catch myself instead of picturing hitting a higher number than i have before (365 about 4 months ago) I'm just thinking of all those plates!i will have it by the beginning of spring before I do my first ever full cut,and I will be right here sharing the video and glory with all my bros that kept me motivated and supported!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  7. Quote Originally Posted by Mack411 View Post
    I personally want to hit a 405 on flat bench with good form and no wraps or bench shirts or whatever that crap is!I am far from one of the guys who thinks bench means everyhting in lifting,and i have honestly never maxed,but i can still remember the first time i hit 225,and i thought 315 would never come,i had it so quick people were talking about it!Now I catch myself instead of picturing hitting a higher number than i have before (365 about 4 months ago) I'm just thinking of all those plates!i will have it by the beginning of spring before I do my first ever full cut,and I will be right here sharing the video and glory with all my bros that kept me motivated and supported!
    I agree with you 100% in regards to all the gear people wear. I want to hit a clean 1 rep - controlled down, slight pause with no bounce and then power up without arching. If I can do that with 405, I would be ecstatic. I will race you to a clean 405. Although I have hit a huge plateau and have been regressing in strength a bit. LOL.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  8. Quote Originally Posted by fumoney View Post

    I agree with you 100% in regards to all the gear people wear. I want to hit a clean 1 rep - controlled down, slight pause with no bounce and then power up without arching. If I can do that with 405, I would be ecstatic. I will race you to a clean 405. Although I have hit a huge plateau and have been regressing in strength a bit. LOL.
    Never mind. I outweigh you by 35+ lbs. The fact that you might still beat me to 405 will not be good for my ego. You do good work here Mack. Read some of your logs. Keep it up man !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  9. Quote Originally Posted by fumoney View Post
    Never mind. I outweigh you by 35+ lbs. The fact that you might still beat me to 405 will not be good for my ego. You do good work here Mack. Read some of your logs. Keep it up man !
    Thanks bro,a race to 405 it is!haha,we can start a thread!lmfao
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. 135 Barbell Curl

  11. Quote Originally Posted by JD261985 View Post
    135 Barbell Curl
    Ah,I remember my first time doing this ^^^^ it was like Christmas in the middle of summer!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  12. I would first and foremost love to regain my strength I have lost over the past year following a pretty bad injury I suffered in December of 2011. My lifts were looking pretty good pre-injury, but they are climbing back towards what they used to be. I had a 500 lb DL, 305 lb flat bb bench, and a 375 lb bb back squat. I would be very pleased to go back to that kind of strength.

    However I also have some lifetime goals as well to reach in the big three lifts. First, I want a 3x bw DL, 2.5x bw squat, and a 2x bw bench. I think this would likely be achieved at a weight of 220ish lbs. So this would equate to about a 660 deadlift, 550 squat, and a 440 bench. The day I hit those numbers, I can die a happy man!

  13. Goals:

    Bench- get back up to 350+ lb
    Squat- 405 for 5 reps
    Deadlift- 505 for 3 reps

    Others:

    Pull up with 100lb plate for reps
    BB row with 355 for reps

    That would be the ultimate goal for me being all natural.
    PEScience Representative
    http://www.pescience.com/insider
    Instagram: kylebayne23
  14. AnabolicMinds Site Rep
    The Solution's Avatar

    my best bench .... need to see if i can push 375 now or higher at the same bodyweight.. have not maxed in a while but i should pretty soon.. Sitting around 170ish now

    Scivation/Primaforce Anabolic Minds Rep
    Anabolic Minds Site Rep
    www.anabolicminds.com

  15. 305lbs front squat!
    Life is nothing but big macs and hoes.

  16. I would love to rep 315 on bench, 405 squat, and at least 6 mins in the bedroom lol
    Life's a garden, dig it

  17. Quote Originally Posted by niners4reggie View Post
    I would love to rep 315 on bench, 405 squat, and at least 6 mins in the bedroom lol
    Legit ^^^ sometimes I have a hard time makin it five Hahaha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. We have some strong cats on the forum... Scary part is they're looking to get stronger!!!

    Merry Christmas y'all!
    \\ USPlabs Alpha Ginger //

  19. Quote Originally Posted by borobulker View Post
    We have some strong cats on the forum... Scary part is they're looking to get stronger!!!

    Merry Christmas y'all!
    Merry Christmas!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  20. Quote Originally Posted by niners4reggie
    I would love to rep 315 on bench, 405 squat, and at least 6 mins in the bedroom lol
    Quote Originally Posted by Airborne42

    Legit ^^^ sometimes I have a hard time makin it five Hahaha
    The trick is, fellas, to go SO HARD that u desensitize yourself. This pleases her, then you need a solid ten-15 to regain the feeling in your junk and finish up! Works every time lol

    You heard it here first!

  21. 300+ on my bench, 405 on deadlift ,350+ on my squat, 185-225 on over head press!!

    My main one is squat i would love to get to 400!!

    These are long term goals but Im steadily working towards them maybe Santa will throw me a bone

  22. Quote Originally Posted by chedapalooza View Post

    The trick is, fellas, to go SO HARD that u desensitize yourself. This pleases her, then you need a solid ten-15 to regain the feeling in your junk and finish up! Works every time lol

    You heard it here first!
    Thanks for the tip
    Life's a garden, dig it

  23. I don't want this to count as an entry, but would like to hit (and pass) 500x3 on deadlift and ATG squat.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  24. Name:  image-3824175234.jpg
Views: 45
Size:  473.4 KB

    My Christmas gift to everyone
    Life's a garden, dig it

  25. DAMN YOU

  26. Hahaha nice

  27. Quote Originally Posted by The Solution View Post
    I could not post all my videos earlier, but this is a deadlift video that i need to destroy. My pulling sucks and as stated in my goal i want to break 405 for a single
    I also want to hit 315 x 5 on deficit deadlifts
    and 405 x 1 on Sumo Style Deadlifts as well

    YouTube Link: http://www.youtube.com/watch?v=Mpn6EKw8xJc
    Nice

  28. Did leg press yesterday after 5x15 squats @135... Leg presses 2x15@ 375 went to bathroom to throw up only dry heaves then [email protected] leg press hahaha. Did a few more just thought the dry eaves on leg day would some some work.

  29. Would love to translate this to regular flat bench at 405.

    420 x 3 on flat hammer strength bench press with strips sets that followed. Definitely cheating involved - bounce off the ground for reps 2 and 3.

    Hammer Strength Flat Bench Press 420 lbs x 3 reps (Fumoney) - YouTube


    Cleaner video of a failed attempt at 430.

    Hammer Strength Flat Bench Press 430 lbs x 1 rep (Fumoney) - YouTube
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  30. My goals are 275 on bench and 300 on squat!
  •   

      
     

Similar Forum Threads

  1. Replies: 8
    Last Post: 03-02-2009, 08:14 PM
  2. Whats a good supp for all day energy?
    By kbtoy31 in forum Supplements
    Replies: 35
    Last Post: 03-16-2008, 11:59 AM
  3. Whats the perfect volume for all of upper body for YOU?
    By pjorstad in forum Training Forum
    Replies: 28
    Last Post: 11-26-2006, 10:10 PM
  4. What do you all eat, if anything, for dessert?
    By JohnGafnea in forum Weight Loss
    Replies: 18
    Last Post: 03-12-2003, 02:22 AM
  5. For all the Fina Freaks....
    By Lifeguard in forum General Chat
    Replies: 11
    Last Post: 03-11-2003, 01:25 PM
Log in
Log in