EPIC workout videos

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    http://www.youtube.com/watch?v=7xCUs-1SHck

    1st attempt at anything over 315
    Slow, but I did it
    Always willing to learn :D

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    Quote Originally Posted by Marms View Post
    no EPIC at my doorstep yet
    If it's not there by this week, let me know!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    Quote Originally Posted by BigMikeC View Post
    https://plus.google.com/u/0/11486712...ts/9SuxMTTi6rM

    Hurt my back so I couldn't go as heavy as I'd like ...But I still made it pretty EPIC. Mad drop sets... I was sore as hell the next day! I filmed clips from the whole workout if you guys want to see that
    Couldnt see the video
    •   
       

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    Quote Originally Posted by lukehayd View Post
    If it's not there by this week, let me know!

    I will,thanks.
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    http://youtu.be/xvXlTha-1ow

    605 for 10, 3sec negatives.
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    Quote Originally Posted by Distilled Water View Post
    http://youtu.be/xvXlTha-1ow

    605 for 10, 3sec negatives.
    I want that machine !!!
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    Quote Originally Posted by mattys4 View Post
    Couldnt see the video
    Yeah its not allowing me to post the link :/
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    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
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    Quote Originally Posted by lukehayd View Post
    If it's not there by this week, let me know!
    i think another big shipment went out on weds.. marms was most likely on that list..
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    Quote Originally Posted by xR1pp3Rx View Post
    i think another big shipment went out on weds.. marms was most likely on that list..
    We gonna give this another week or shut it down this week?
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    lets run it through the end of this week across all boards i will post in the ammo dump too so hopefully everyone can get the word out.
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    Gettin a pull on Thursday... Maybe squats today
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    Quote Originally Posted by xR1pp3Rx View Post
    i think another big shipment went out on weds.. marms was most likely on that list..
    I will be on the lookout.
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    This was after 40 Min of non stop boxing drills, mad tired wanting to throw up. Then did 135x30, 225x20, 275x10 then just try to rep out the 315 and for it for 8. I never rep out 315 but I figured I would try today. Was dying before I started that 315 so I feel good about it. I think this is a PR for 315 bc I never rep over 5 reps I believe.

    http://youtu.be/WJ55dBFxWOk
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    Quote Originally Posted by Wilpit View Post
    This was after 40 Min of non stop boxing drills, mad tired wanting to throw up. Then did 135x30, 225x20, 275x10 then just try to rep out the 315 and for it for 8. I never rep out 315 but I figured I would try today. Was dying before I started that 315 so I feel good about it. I think this is a PR for 315 bc I never rep over 5 reps I believe.

    http://youtu.be/WJ55dBFxWOk
    Beast lift man
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Anyone who has not posted up an EPIC video, you have just a couple days left to get them in and get a bottle of EPIC.
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    Quote Originally Posted by lukehayd View Post
    Anyone who has not posted up an EPIC video, you have just a couple days left to get them in and get a bottle of EPIC.
    Winning! I love this stuff foreal! Post up guys!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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    Quote Originally Posted by Danb2285 View Post

    Beast lift man
    Thanks man.
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    Quote Originally Posted by Wilpit View Post

    Thanks man.
    Your the man brotato! Sick gains. Ima try pulling a 700 tomorrow
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    Heres just a clip.
    Back during my bulk. Sorry for looking like a fatty
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    Quote Originally Posted by Airborne42 View Post

    Your the man brotato! Sick gains. Ima try pulling a 700 tomorrow
    Damn.,.good luck to you man. I'm going to start training raw without relying on my straps and belt. You have me a little motivation to do so
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    Quote Originally Posted by BigMikeC View Post
    Heres just a clip.
    Back during my bulk. Sorry for looking like a fatty
    YouTube Link: http://www.youtube.com/watch?v=mNRB_JsH_Y0&feature=yo utu.be
    Brutal set, I know your legs were screaming....
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    Quote Originally Posted by BigMikeC View Post
    Heres just a clip.
    Back during my bulk. Sorry for looking like a fatty
    unfortunatley mike i cannot allow your entry into the contest due to the EPIC nature of that strip set...

    and your affiliation to LG

    twas sick tho very sick!
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    Quote Originally Posted by xR1pp3Rx View Post
    unfortunatley mike i cannot allow your entry into the contest due to the EPIC nature of that strip set...

    and your affiliation to LG

    twas sick tho very sick!

    Great motivation though!!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    Haha with all these bad ass vids everybody else was posting I wanted to through a vid out there.
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    ok luke ill have you pick your finalist and report it to the ammo dump.
    FINAFLEX forum rep
    visit our website at finaflex.com
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    Quote Originally Posted by Wilpit View Post
    Damn now I feel like I'm biting everyone's post. I was able to record some DB rows for today's workout. See below. Ill post my Deadlifts tonight once I receive them. Good back day today so far. Still in the gym while typing this lol

    Bad angle sorry 150lb DB with 50lb DB on top
    200lb DB row

    http://www.youtube.com/watch?v=IEzba9CPpCk
    Quote Originally Posted by Wilpit View Post
    Some videos from today. Just want to clarify that I like to end a lot of my lifts with heavy weight and I use the momentum bc I like to get my body train on moving heavy weight. I always do several more strict sets with lighter weights before I throw the heavy sets in.

    Front raises 75lb DB's x 5
    http://www.youtube.com/watch?v=aDnTosy6yqM

    Shoulder shrugs 495x4
    http://www.youtube.com/watch?v=K4cs-gSwuR0
    Quote Originally Posted by Airborne42 View Post
    Quote Originally Posted by mattys4 View Post
    THis entry is for MARMS so many plates on here I couldnt even count LOL

    http://www.youtube.com/watch?v=N0QozwBpscs
    Quote Originally Posted by Airborne42 View Post
    https://www.youtube.com/watch?v=jwlo...e_gdata_player

    Sloppy 8th in with same weight for singles this one isn't full but ill take it
    Alright guys, these are the ones I have it narrowed down to. Now to just pick 1 from these!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    RAW!!! Wilpit and MARMS are monsters
    Purus Labs Anabolic Titan/Rep
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    So is Luke at takin those Marshmellows Hahaha my wife was impressed hahahaha
    Purus Labs Anabolic Titan/Rep
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    I like these choices. Monster leg press and a crazy Deadlift. Good luck Luke
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    Originally Posted by Wilpit Damn now I feel like I'm biting everyone's post. I was able to record some DB rows for today's workout. See below. Ill post my Deadlifts tonight once I receive them. Good back day today so far. Still in the gym while typing this lol Bad angle sorry 150lb DB with 50lb DB on top 200lb DB row http://www.youtube.com/watch?v=IEzba9CPpCk

    Originally Posted by Wilpit Some videos from today. Just want to clarify that I like to end a lot of my lifts with heavy weight and I use the momentum bc I like to get my body train on moving heavy weight. I always do several more strict sets with lighter weights before I throw the heavy sets in. Front raises 75lb DB's x 5 http://www.youtube.com/watch?v=aDnTosy6yqM Shoulder shrugs 495x4 http://www.youtube.com/watch?v=K4cs-gSwuR0

    Originally Posted by Airborne42 655 raw https://www.youtube.com/watch?v=7OdM...e_gdata_player

    Originally Posted by mattys4 THis entry is for MARMS so many plates on here I couldnt even count LOL http://www.youtube.com/watch?v=N0QozwBpscs

    Originally Posted by Airborne42 https://www.youtube.com/watch?v=jwlo...e_gdata_player
    That's a solid crew....
    Serious Nutrition Solutions Representative
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    Quote Originally Posted by lukehayd View Post
    Alright guys, these are the ones I have it narrowed down to. Now to just pick 1 from these!
    Congrats fellas. I thought Air's 655 was sick! Def go with him.
    I knew I had no chance in hell but this was fun! Broke lots of PRs and was very excited about every one of them!
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    Quote Originally Posted by KingLeonidas9
    Congrats fellas. I thought Air's 655 was sick! Def go with him.
    I knew I had no chance in hell but this was fun! Broke lots of PRs and was very excited about every one of them!
    Hey you had some sick vids as well!!
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    Quote Originally Posted by bmftisftw View Post
    Hey you had some sick vids as well!!
    Thanks man! Its crazy how things work right? We are all motivated and want to get huge and lift heavy but when something like this happens the extra motivation hits us like a sledgehammer! I could barely do 300lb in the leg press and now i'm doing 560lb! Awesome stuff!
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    Quote Originally Posted by lukehayd View Post

    Alright guys, these are the ones I have it narrowed down to. Now to just pick 1 from these!
    Can't decide between Marms and Airborne, so 1/2 votes to each. Impressive lifts gentlemen.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by KingLeonidas9
    Thanks man! Its crazy how things work right? We are all motivated and want to get huge and lift heavy but when something like this happens the extra motivation hits us like a sledgehammer! I could barely do 300lb in the leg press and now i'm doing 560lb! Awesome stuff!
    I know man the more motivation the harder you work
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    Thank you bros for the compliments! Foreal :-) all beasts in my eyes... Wilpit made some gains week after week. Marms is a monster as well. Everyone who posted! Monsters! Keep at it!
    Purus Labs Anabolic Titan/Rep
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    well for me this was a great promo because there are/ were no loosers!
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    Quote Originally Posted by xR1pp3Rx View Post
    well for me this was a great promo because there are/ were no loosers!
    Agreed :-) we got EPIC and gains. Gettin another bottle for sure
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    Quote Originally Posted by Airborne42 View Post
    Thank you bros for the compliments! Foreal :-) all beasts in my eyes... Wilpit made some gains week after week. Marms is a monster as well. Everyone who posted! Monsters! Keep at it!
    Congrats my Brotha! I new when this promo was put up you would prolly win if you entered. Had some awesome videos besides yours too. Bad Mo fos on the AM haha
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    Quote Originally Posted by msrider View Post

    Congrats my Brotha! I new when this promo was put up you would prolly win if you entered. Had some awesome videos besides yours too. Bad Mo fos on the AM haha
    No winner yet just beastly picks haha we are all winners
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
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