EPIC workout videos

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  1. Quote Originally Posted by KingLeonidas9
    Appreciate it bro!
    Psalms 62:1-62:2
    Body Performance Solutions Rep


  2. http://youtu.be/ME4HYe2ii2A


    395x12, 5/3/1 Month 3 Week 1 Day 2
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  3. Quote Originally Posted by Sean1332
    http://youtu.be/ME4HYe2ii2A

    395x12, 5/3/1 Month 3 Week 1 Day 2
    Nice pull
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions
    •   
       


  4. thanks bud, high rep isn't my game lol i wanted to throw up
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  5. Ya its brutal on deads. I did 315x15 the other day that was pretty much a workout ender. I was gassed LOL
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  6. lol ya I'm just fukin around with light ass dumbell step ups and I'm done for the day
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  7. I got an old (~1 month) T Bar DL. Was a PR after JRTC but since I've blown it out by 50lbs. It was like 315x5-6, tried for more but my grip gave out and I didn't have my straps.

    This is not an entry for a competition. Just for fun.


    https://www.youtube.com/watch?v=SEcj...e_gdata_player

    Had some form issues (the reason for the video) that have since been fixed.

  8. good pull Jim. grip is hard on trap bars since you can't go over under.
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  9. Quote Originally Posted by Sean1332
    good pull Jim. grip is hard on trap bars since you can't go over under.
    Thanks bro.

    Lol grip for me is hard on all pull, I have little baby hands.

  10. haha try a hook grip maybe. **** hurts though
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  11. Yeah that **** blows. It's only bad when doing Rep maxes (5+ with close to maximal weight)

  12. bump
    FINAFLEX forum rep
    visit our website at finaflex.com

  13. 270 stiff deads with 25's after leg curls
    http://youtu.be/BQaYkEhxQYM
    Serious Nutrition Solutions Representative

  14. Quote Originally Posted by xR1pp3Rx View Post
    bump
    Will try to get a band bench up here tomorrow. Nothing crazy probably gonna go for 185 + 2 extra heavy bands for 3-4 reps.

  15. Got my Epic today! Go time! Thanks and great promo. Ill have to get vids of my lifts when I take it.


    Name:  image-250731487.jpg
Views: 44
Size:  599.2 KB

  16. Please do bro! Damn especially on an arm day! The pumps you get are gnarley!!
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  17. Glycerol + Agmatine = DONT TRAIN ARMS!!!!!!!!!! lol...im serious, the pumps are a bit too severe with this combo. (not to mention the beta alanine+cit+creatine in it aswell!)



    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  18. Quote Originally Posted by BigMikeC View Post
    Please do bro! Damn especially on an arm day! The pumps you get are gnarley!!
    Hell yeah!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  19. Quote Originally Posted by BigMikeC View Post
    Please do bro! Damn especially on an arm day! The pumps you get are gnarley!!
    VERY!
    If you can get your hands on some fat gripz, include in. Insane in the brain!
    US Army, Infantry.
    Currently Deployed.
    Will be back late 2015

  20. I'm logging for Lecheek right now. I don't think this will interfere in my log if I try it once or twice while logging. Ill find out first and if permitted ill give it try soon.

  21. Def ill be reviewing it detailed like. I'm excited
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Quote Originally Posted by Airborne42 View Post
    Def ill be reviewing it detailed like. I'm excited
    Double dose that bitch.

    Hardcore Purus Labs Rep.
    -Mobile Device Posting.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  23. Quote Originally Posted by AaronJP1 View Post

    Double dose that bitch.

    Hardcore Purus Labs Rep.
    -Mobile Device Posting.
    Don't I always? ;-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. Quote Originally Posted by Airborne42 View Post

    Don't I always? ;-)
    Well you'll have to make sure.


    Hardcore Purus Labs Rep.
    -Mobile Device Posting.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  25. im not naming names, but some of us have even triple dosed it. nam sayin?
    FINAFLEX forum rep
    visit our website at finaflex.com

  26. Quote Originally Posted by xR1pp3Rx View Post
    im not naming names, but some of us have even triple dosed it. nam sayin?
    I'll play with it ;-) get a lil wierd :-)
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  27. Ageforce rep, Lets patch up those mistakes and stop going oral.
    Knowledge is power- The power to do your part and make a difference.



  28. Don't know if this has been posted but here is my lifting style

  29. Quote Originally Posted by dkgreene88 View Post
    YouTube Link: http://www.youtube.com/watch?v=-AuIURhCoAA

    Don't know if this has been posted but here is my lifting style
    That's some funny ass **** bro, damn funny!

  30. Quote Originally Posted by dkgreene88 View Post
    YouTube Link: http://www.youtube.com/watch?v=-AuIURhCoAA

    Don't know if this has been posted but here is my lifting style
    hahaha....funny ****.....brilliant
    OLYMPUS UK REP

  31. It def jus got weird in here! That vids hilarious
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  32. Quote Originally Posted by BigMikeC View Post
    It def jus got weird in here! That vids hilarious
    That's my favorite episode of that show. The treadmill parts hilarious too.

  33. lmao
    FOCUSED Nutrition Lead Rep

  34. I'm not going to use my epic until I'm done with my lecheek stack, I'm to close to breaking PR's, and our only fair to Matty and Marms. But in gym now and recorded some deads.

    500lb 3 almost got 4 and in about 2 min I'm going to try and tie my previous PR

    http://www.youtube.com/watch?v=v-Z2Z6u40EM

  35. https://www.youtube.com/watch?v=jwlo...e_gdata_player

    Sloppy 8th in with same weight for singles this one isn't full but ill take it
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  36. Quote Originally Posted by Wilpit View Post
    I'm not going to use my epic until I'm done with my lecheek stack, I'm to close to breaking PR's, and our only fair to Matty and Marms. But in gym now and recorded some deads.

    500lb 3 almost got 4 and in about 2 min I'm going to try and tie my previous PR

    http://www.youtube.com/watch?v=v-Z2Z6u40EM
    Quote Originally Posted by Airborne42 View Post
    https://www.youtube.com/watch?v=jwlo...e_gdata_player

    Sloppy 8th in with same weight for singles this one isn't full but ill take it
    You guys are crazy !!
    FOCUSED Nutrition Lead Rep

  37. Good lift airborne...what's the weight on there. It was hard to count all the plates bc of shadows ect

  38. Tied my previous Deadlift PR. I'm only going higher from here in the future.

    545x1

    http://www.youtube.com/watch?v=GEwWIetmwJI

  39. It was only 600. Ima get another next week fresh and below parallel. 650 hopefully
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  40. Quote Originally Posted by Airborne42
    It was only 600. Ima get another next week fresh and below parallel. 650 hopefully
    Good push man. That's a hell of a squat. Good luck with the 650
  

  
 

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