EPIC workout videos

**Airborne42** · 12-12-2012, 05:09 PM

Originally Posted by BigMikeC

I like flat wrestling shoes And for leg day my military boots. Matty you'll love EPIC bro. Lets see some EPIC vids

You know exactly what's up! I use my combat boots as well. Ex soldier?

**Randoja** · 12-12-2012, 05:14 PM

My training partner could use some epic too, he isn't getting any of mine

Here is his last set of squats at 335 today.

**BigMikeC** · 12-12-2012, 05:18 PM

Nah I just wage war in the gym

**mattys4** · 12-12-2012, 06:13 PM

Originally Posted by BigMikeC

I like flat wrestling shoes And for leg day my military boots. Matty you'll love EPIC bro. Lets see some EPIC vids

We will work on getting some up tomorow

**Wilpit** · 12-12-2012, 09:00 PM

Ok...hit a PR on Deadlifts today. I'm hesitant to claim it bc I had a spot at the chin but never the less it was a trying lift. Airborne I was not prepared and forgot my Vibrams but ill try to get them next time.

585x1 Deadlift

http://www.youtube.com/watch?v=Az_fEO-lMCQ

**Airborne42** · 12-12-2012, 09:08 PM

Originally Posted by Wilpit

Ok...hit a PR on Deadlifts today. I'm hesitant to claim it bc I had a spot at the chin but never the less it was a trying lift. Airborne I was not prepared and forgot my Vibrams but ill try to get them next time.

585x1 Deadlift

http://www.youtube.com/watch?v=Az_fEO-lMCQ

Looked good!

**mattys4** · 12-12-2012, 09:12 PM

Originally Posted by Wilpit

Ok...hit a PR on Deadlifts today. I'm hesitant to claim it bc I had a spot at the chin but never the less it was a trying lift. Airborne I was not prepared and forgot my Vibrams but ill try to get them next time.

585x1 Deadlift

http://www.youtube.com/watch?v=Az_fEO-lMCQ

Nice lift man...motivation for me.tomorow. Depending on how.i feel i may go for a 1 rep max deadlift tomorow wont be near you or airborns numbers maybe mid 4s though

**Wilpit** · 12-12-2012, 10:12 PM

Originally Posted by mattys4

Nice lift man...motivation for me.tomorow. Depending on how.i feel i may go for a 1 rep max deadlift tomorow wont be near you or airborns numbers maybe mid 4s though

Go for it man. I was not motivated today but I just decided to put my tampon in and give it a try. So hopefully we will see a video tomorrow.

**BigMikeC** · 12-13-2012, 01:47 PM

Hell Yeah Wilpit! Good pull!

**Danb2285** · 12-13-2012, 02:09 PM

Awesome pull! Super jealous

**Wilpit** · 12-13-2012, 02:18 PM

Thanks guys, appreciate it adds to my motivation

**msrider** · 12-13-2012, 02:24 PM

Originally Posted by Wilpit

Thanks guys, appreciate it adds to my motivation

Beast Bro!

**xR1pp3Rx** · 12-14-2012, 10:21 AM

keep em coming guys!

**oogaly_boogal** · 12-14-2012, 10:29 AM

Originally Posted by xR1pp3Rx

keep em coming guys!

Wilpit already killed it! haha

**Airborne42** · 12-14-2012, 10:33 AM

I'll get some up soon... I'm down due to an allergic reaction on test... Must have a bad vial

**Wilpit** · 12-14-2012, 10:50 AM

Airborne gets the beast title on this thread but ill gladly take second place lol

**Airborne42** · 12-14-2012, 10:51 AM

Originally Posted by Wilpit

Airborne gets the beast title on this thread but ill gladly take second place lol

Naw bro! Your a monster!!!

**Wilpit** · 12-14-2012, 11:24 AM

Lol I don't have a 645+lb Raw Deadlift....yet lol...so that's all you

**mattys4** · 12-14-2012, 11:35 AM

Originally Posted by Wilpit

Lol I don't have a 645+lb Raw Deadlift....yet lol...so that's all you

You guys are monsters...i punked out of a new pr on deads yesterday but i got a 415 pull on video ill post shortly

**Airborne42** · 12-14-2012, 12:10 PM

Yesterday I did deficit pulls for the first time... It's gonna help get my 700 again.

**oogaly_boogal** · 12-14-2012, 12:28 PM

Originally Posted by Airborne42

Yesterday I did deficit pulls for the first time... It's gonna help get my 700 again.

Jesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.

**Airborne42** · 12-14-2012, 12:35 PM

Originally Posted by oogaly_boogal

Jesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.

Haha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squat

**mattys4** · 12-14-2012, 12:40 PM

415 deadlift
http://www.youtube.com/watch?v=tBkokPAuCcw

375x5
http://www.youtube.com/watch?v=n_n3xungYso

A2G Frt squats
http://www.youtube.com/watch?v=84dAI_K7GNk

**oogaly_boogal** · 12-14-2012, 12:43 PM

Originally Posted by Airborne42

Haha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squat

Looks like I need to toss those in. I have always hated good mornings haha

**BigMikeC** · 12-14-2012, 12:59 PM

https://plus.google.com/u/0/11486712...ts/9SuxMTTi6rM

Hurt my back so I couldn't go as heavy as I'd like ...But I still made it pretty EPIC. Mad drop sets... I was sore as hell the next day! I filmed clips from the whole workout if you guys want to see that

EPIC workout videos

Similar Forum Threads

Getting X'ed out and Weight Lifting Mix, Workout Video Log

Jennifer Nicole Lee's Hottest Workout Video

Epic Fail Videos

Mariusz workout video

Pro Workout Videos