EPIC workout videos

[Airborne42]

Good push man. That's a hell of a squat. Good luck with the 650

Thank you brotha I have 650 no prob fresh after warmups. This one I can't figure why I didn't go further... Hella fatigued but it was moving quick.

Great pulls my brother! Your a monster!

[Airborne42]

Also bro that was a killer pull for sure... You look like you were moving forward a lil... Throw in some goodmorning so you don't have the tendency to lean forward, look up and drive from heals which leads me to the next thing... Try takin off your shoes... Shoes with heals Will disrupt your deads majorly. Now squats you want a lil bit of heal. I use combat boots for those. Deads ill use vibrams

[Wilpit]

Thanks for the tips. I have my vibrams but haven't lifted with them in a while.ill throw them back in the mix along with good mornings.

Yeah sometimes with the squats you always feel lower then you actually are especially with so much weight.

[jimbuick]

Thanks for the tips. I have my vibrams but haven't lifted with them in a while.ill throw them back in the mix along with good mornings.

Yeah sometimes with the squats you always feel lower then you actually are especially with so much weight.

I always wear vibrams when lifting.

[Airborne42]

Thanks for the tips. I have my vibrams but haven't lifted with them in a while.ill throw them back in the mix along with good mornings.

Yeah sometimes with the squats you always feel lower then you actually are especially with so much weight.

Not a problem! Yea I didn't lift in my vibes till my coach made me for deads and I saw a better improvement. I think you have more in you then that for sure! Looked solid! With goodmornings my coach was saying you should be able to do half of what you squat... Atleast
This is true haha I messed up on that one but a lot can't even unrack that so **** yea haha
Can't wait to see what you pull next monster!
I'm not doin power deads this week due to my coach only wanting me to do heavy deads twice a month. But the week after ill get another DL vid up

[bmftisftw]

used epic tonight.. it was epic.

[bmftisftw]

I like squatting and deadlifting without shoes.

[Wilpit]

Airborne...good sh$t man like the info. Ill work on it and def on good mornings too.

[msrider]

Also bro that was a killer pull for sure... You look like you were moving forward a lil... Throw in some goodmorning so you don't have the tendency to lean forward, look up and drive from heals which leads me to the next thing... Try takin off your shoes... Shoes with heals Will disrupt your deads majorly. Now squats you want a lil bit of heal. I use combat boots for those. Deads ill use vibrams

Gunna get me some of those vibrams, better break out the combat boots too haha, I saw videos with Frank McGrath and he wore combat boots but I thought was for looks. ****, guess not, thanks for the info Dog!

[Airborne42]

Gunna get me some of those vibrams, better break out the combat boots too haha, I saw videos with Frank McGrath and he wore combat boots but I thought was for looks. ****, guess not, thanks for the info Dog!

It's perfect for ankle support and perfect heal

[msrider]

It's perfect for ankle support and perfect heal

I will give it a go as soon as I'm more healed up to crush some squats and deads.

[DJBeanPole]

Not a video of me but one I shot of my buddy pulling 540x1 only wearing a belt.

[Danb2285]

360 bench from about 6weeks ago quality is kinda shady because i just sent my phone on a bench next to the bench i was on lol

http://www.youtube.com/watch?v=0SWu4...ature=youtu.be

[msrider]

360 bench from about 6weeks ago8 quality is kinda sdy because i just sent my phone on a bench next to the bench i was on lol

http://www.youtube.com/watch?v=0SWu4...ature=youtu.be

Beast bro!

[Airborne42]

Got my EPIC and wow this looks unreal! Testing it tonight!

[Marms]

Got my EPIC and wow this looks unreal! Testing it tonight!

In for EPIC results.

[Airborne42]

In for EPIC results.

And there Will be real EPIC videos to come ;-) say Goodmornings with 400+?

[BigMikeC]

Yea buddy! Lets see it!

[Danb2285]

Beast bro!

Thanks bud

[bigguyn10ec]

I wish I could.move some weight like these other guys are :/