EPIC workout videos

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  1. Quote Originally Posted by Airborne42 View Post
    Yesterday I did deficit pulls for the first time... It's gonna help get my 700 again.
    Jesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates


  2. Quote Originally Posted by oogaly_boogal View Post

    Jesus here i am happy with 545 haha. Yesterday for me was working on explosiveness.
    Haha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squat
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
    •   
       

  3. All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
    **** Sports Nutrition Sponsored Athlete

  4. Quote Originally Posted by Airborne42 View Post

    Haha yea I've only been deadlifting for about 5 months I believe EVER X-D I pulled a 700 raw and havnt hit it since. Coach says to DL heavy 2 times a month at most. Then focus on other stuff like rack pulls, deficit pulls. Goodmornings will help you a lot! You should be able to goodmorning half the weight of what you squat. Me I work with 405 which is more then half my squat
    Looks like I need to toss those in. I have always hated good mornings haha
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  5. https://plus.google.com/u/0/11486712...ts/9SuxMTTi6rM

    Hurt my back so I couldn't go as heavy as I'd like ...But I still made it pretty EPIC. Mad drop sets... I was sore as hell the next day! I filmed clips from the whole workout if you guys want to see that
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  6. Clean Deadlift man, you got more you in for sure

  7. Quote Originally Posted by Wilpit View Post
    Clean Deadlift man, you got more you in for sure
    Ya I just punked out when I tried for a PR...still not recovered from all the traveling
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
    **** Sports Nutrition Sponsored Athlete

  8. no EPIC at my doorstep yet
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/

  9. Quote Originally Posted by Marms View Post
    no EPIC at my doorstep yet

    lol
    Army Vet. OEF.

  10. Quote Originally Posted by KingLeonidas9 View Post

    lol
    Oh my bad I should start lifting lmao
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/
    •   
       


  11. http://www.youtube.com/watch?v=7xCUs-1SHck

    1st attempt at anything over 315
    Slow, but I did it
    Always willing to learn :D

  12. Quote Originally Posted by Marms View Post
    no EPIC at my doorstep yet
    If it's not there by this week, let me know!
    BPS Rep
    "But as for you, be strong and do not give up, for your work will be rewarded."

  13. Quote Originally Posted by BigMikeC View Post
    https://plus.google.com/u/0/11486712...ts/9SuxMTTi6rM

    Hurt my back so I couldn't go as heavy as I'd like ...But I still made it pretty EPIC. Mad drop sets... I was sore as hell the next day! I filmed clips from the whole workout if you guys want to see that
    Couldnt see the video
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
    **** Sports Nutrition Sponsored Athlete

  14. Quote Originally Posted by lukehayd View Post
    If it's not there by this week, let me know!

    I will,thanks.
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/

  15. http://youtu.be/xvXlTha-1ow

    605 for 10, 3sec negatives.
    Serious Nutrition Solutions Representative

  16. Quote Originally Posted by Distilled Water View Post
    http://youtu.be/xvXlTha-1ow

    605 for 10, 3sec negatives.
    I want that machine !!!
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/

  17. Quote Originally Posted by mattys4 View Post
    Couldnt see the video
    Yeah its not allowing me to post the link :/
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  18. Quote Originally Posted by lukehayd View Post
    If it's not there by this week, let me know!
    i think another big shipment went out on weds.. marms was most likely on that list..
    FINAFLEX forum rep
    visit our website at finaflex.com

  19. Quote Originally Posted by xR1pp3Rx View Post
    i think another big shipment went out on weds.. marms was most likely on that list..
    We gonna give this another week or shut it down this week?
    BPS Rep
    "But as for you, be strong and do not give up, for your work will be rewarded."

  20. lets run it through the end of this week across all boards i will post in the ammo dump too so hopefully everyone can get the word out.
    FINAFLEX forum rep
    visit our website at finaflex.com

  21. Gettin a pull on Thursday... Maybe squats today
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Quote Originally Posted by xR1pp3Rx View Post
    i think another big shipment went out on weds.. marms was most likely on that list..
    I will be on the lookout.
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/

  23. This was after 40 Min of non stop boxing drills, mad tired wanting to throw up. Then did 135x30, 225x20, 275x10 then just try to rep out the 315 and for it for 8. I never rep out 315 but I figured I would try today. Was dying before I started that 315 so I feel good about it. I think this is a PR for 315 bc I never rep over 5 reps I believe.

    http://youtu.be/WJ55dBFxWOk

  24. Quote Originally Posted by Wilpit View Post
    This was after 40 Min of non stop boxing drills, mad tired wanting to throw up. Then did 135x30, 225x20, 275x10 then just try to rep out the 315 and for it for 8. I never rep out 315 but I figured I would try today. Was dying before I started that 315 so I feel good about it. I think this is a PR for 315 bc I never rep over 5 reps I believe.

    http://youtu.be/WJ55dBFxWOk
    Beast lift man
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  25. Anyone who has not posted up an EPIC video, you have just a couple days left to get them in and get a bottle of EPIC.
    BPS Rep
    "But as for you, be strong and do not give up, for your work will be rewarded."

  26. Quote Originally Posted by lukehayd View Post
    Anyone who has not posted up an EPIC video, you have just a couple days left to get them in and get a bottle of EPIC.
    Winning! I love this stuff foreal! Post up guys!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  27. Quote Originally Posted by Danb2285 View Post

    Beast lift man
    Thanks man.

  28. Quote Originally Posted by Wilpit View Post

    Thanks man.
    Your the man brotato! Sick gains. Ima try pulling a 700 tomorrow
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  29. Heres just a clip.
    Back during my bulk. Sorry for looking like a fatty
    BigMikeC----Americanmuscle.us
    Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.

  30. Quote Originally Posted by Airborne42 View Post

    Your the man brotato! Sick gains. Ima try pulling a 700 tomorrow
    Damn.,.good luck to you man. I'm going to start training raw without relying on my straps and belt. You have me a little motivation to do so
  

  
 

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