MST wants you to SLEEP ON IT!!

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  1. • Age : 22

    • Sex : Male

    • Height : 5'8"

    • Weight : 175

    • Body type : Meso-endo

    • Training Experience (please be detailed) : 7 years of strength and athletic training, with a focus mainly on increasing LBM

    • Current Training Schedule / Protocol (please be detailed) :

    Split

    Mon - Back/Traps
    Tues - Quads/Delts
    Wed- Cardio/Calves
    Thurs - Bis/Tris
    Fri - Chest/Hams
    Sat - Cardio/Calves/Delts (light work)
    Sun - Rest

    Twelve sets, and three exercises per bodypart. Exercise rep range is 20-15-12-8-5-3/15-10-6-4/12-8-5 (roughly).

    • Cardio Schedule/Protocol (please be detailed) :

    Wed/Sat morning, fasted cardio sessions on treadmill and spin bike. 30mins 14% incline @ 3.0-3.2mph, 15mins light pedal on bike

    • Current Sport Played : None

    • Current Supplements (please list all product names) :
    NP ATD - 25mg (1 capsule) 3x weekly
    Bulk 1-Carboxy - 2.4g pre-bed (Can suspend this for the log if you would like, but 1-C does NOT help me sleep, so I don't think it would be necessary)
    Bulk Super Cissus - 2g am, mid-day
    Bulk SuperSap - 3g pre-wo, 2g late-afternoon
    USP Labs Anabolic Pump - 1cap 15mins before Meal 2 + Meal 3
    Bulk P-Slin- 200mg with Meal 1 (pre-wo shake)
    Controlled Labs Glycer Grow - 3 scoops pre-wo, 3 scoops intra-wo
    Universal Nutrition Super Cuts 3 - 4tabs pre-wo, 2 mid-day, 3 pre-bed
    Axis Labs Adipo X - Currently OFF
    USP/PURE Y-RD - Currently OFF
    Ephedrine - Currently OFF
    Omega 3 - 6g daily
    Bulk Beta Alanine - 3g pre-wo, 3g intra-wo
    Bulk DiCreatine Malate - 3g pre-wo, 3g intra-wo
    Bulk BCAAs - 20g intra-wo, 10g pre-bed
    AST Multi 32x - 1 with Meal 1 + Meal 6
    NOW C-1000 (VitC) - 1 pre-wo, 1 mid-day
    NOW Virgin Coconut Oil - 1/2 tbsp with Meal 5 + Meal 6

    • Prescription / Non-Prescription / Recreational drugs : None

    • Are you currently being treated for any known medical conditions? (please be detailed) : No

    • Current Diet & Macros (please be detailed) :

    Meal 1 (PWO) : 1 scoop ATW Isolate, 30g WMS, ½ cup Oats
    Meal 2: 3 whole eggs, 9 egg whites, 2 slices Ezekiel bread w/honey, ½ cup steel cut oats (equivalent of 1 cup whole oats), handful of blueberries
    Meal 3: 2 large chicken breasts, 2 cups brown rice, 2 cups broccoli, chopped onions, green peppers, tomatoes
    Meal 4: 1 Ahi tuna fillet, 1 cup bay scallops, chopped onions, green peppers, tomatoes, 2 cups broccoli
    Meal 5: 2 cans of tuna, ½ cup cottage cheese w/ 1 tbsp sunflower nuts, ½ tbsp EVCO, 1 scoop ATW Isolate
    Meal 6: 1 heaping scoop Dymatize Elite 12-hr, ½ tbsp EVCO

    • Current Daily Water Intake : 1.5gal

    • Links to Past Logs & Reviews (if any) :

    (Sponsored)

    Irish Cannon's Leviathan Reloaded Fat-Mealtdown Log
    Irish Cannon Gets Loaded with LG Sciences (Sponsored)
    Irish Cannon Gets Unnatural, Naturally - Part 1: PAL's Anabolic Edge (sponsored)
    Irish Cannon Gets Unnatural, Naturally - Part 2: CL's Blue Gene (sponsored)
    Irish Cannon Teams-Up with LG Science's T-911! (Sponsored)
    Irish Cannon Refreshes the Receptors with PAL's Reset AD (Sponsored)
    Log of Unparalleled Dimensions: Viking & Irish Take On Controlled Labs


    (Unsponsored)

    http://anabolicminds.com/forum/cycle...breakfast.html
    Irish Cannon's THIRD CUTTING LOG! Leviathan Reloaded/Ephedrine/ATD/+ other goodies!!!

    • Why should you be selected as a tester? (state your case)

    I've tested numerous products for many various companies on the forum and feel that I have a great reputation for not only solid logs, but for dedication to my training and diet.

    I've recently been suffering from a bad case of insomnia, and really feel that this would strongly put this stack to the test.


  2. Age: 21
    Sex: Male
    Height: 6'3
    Weight: 188
    Bodytype: ectomorph
    Training Experience: I've been working out seriously for the last 2 years. My college team has a nutrition and workout plans for us and I have gained alot of mass these last couple of months. I don't lift to put on a great deal of size but I mostly lift to get me stronger and faster , quicker to deal with the rigors of Div. 1 basketball (im not going to name my college.)
    Current Training Protocol: Sunday - Is a rest day in terms of lifting, plyos, and conditioning. But I basically play basketball all day long on this day and work hard to make myself a better all around player so i still get a workout in on this day.
    Monday - This is the day where i workout my chest and tris. (3x8 workout to gain strength)

    10 minutes of intense stretching
    12 minutes of cardio on the treadmill going at 8 speed and at 2 incline
    3 minute cooldown on treadmill
    5 minutes of intense stretching
    Workout:
    3x8 Bench (drop 5 lbs each set)
    3x8 Inclined Dumbell Bench (go down 5 lbs each set)
    3x8 Declined Bench (go down 5lbs each set)
    3x8 Tricep pulldowns (go down 10 lbs each set)
    3x8 Skull Crushers (go down 5lbs each set)
    15 minute cardio at 8 speed with 2 incline
    10 minutes of intense stretching

    Tuesday:
    10 Minutes of intense stretching
    12 minutes on the treadmill at 8 speed with 2 incline
    3 minute cooldown
    12 minutes on the bike
    3 minute cool down
    12 minutes on the treadmill
    3 minute cool down

    Workout:
    3x8 cable crunches on ball (go down 10 lbs each set)
    3x8 weighted crunches on excercise ball (go down 5lbs each set)
    3x8 back hypers (go down 5lbs each set)
    3x8 Captains chair crunches
    30 crunches,30 reverse crunches,30 crossover crunches, 30 seated oblique twist, 20 cruches,20 reverse crunches, 20 crossover crunches, 20 seated oblique twist, 10 crunches, 10 reverse crunches, 10 crossover crunches, 10 seated oblique twist
    3x8 planks (hold for 10 seconds each rep)
    3x8 side bends (go down 5lbs each set)

    12 minutes of treadmill
    3 minute cooldown
    10 minutes of intense stretching

    Wednesday:
    10 minutes of intense stretching
    12 minute treadmill session
    3minute cooldown
    5 minutes of stretching

    Workout:
    3x8 back lat pulldowns (go down 10 lbs each set)
    3x8 seated row (go down 10lbs each set)
    3x8 kneeing dumbell rows (go down 5lbs each set)
    3x8 deadlifts (go down 5lbs each set)
    3x8 straight bar curl (go down 5lbs each set)
    3x8 dumbell curls (go down 5lbs each set)
    3x8 preacher bar curls (go down 5lbs each set)

    12 minute treadmill session
    3 minute cooldown
    10 minutes of intense stretching

    Thursday:

    10 Minutes of intense stretching
    12 minutes on the treadmill at 8 speed with 2 incline
    3 minute cooldown
    12 minutes on the bike
    3 minute cool down
    12 minutes on the treadmill
    3 minute cool down

    Workout:
    3x8 cable crunches on ball (go down 10 lbs each set)
    3x8 weighted crunches on excercise ball (go down 5lbs each set)
    3x8 back hypers (go down 5lbs each set)
    3x8 Captains chair crunches
    30 crunches,30 reverse crunches,30 crossover crunches, 30 seated oblique twist, 20 cruches,20 reverse crunches, 20 crossover crunches, 20 seated oblique twist, 10 crunches, 10 reverse crunches, 10 crossover crunches, 10 seated oblique twist
    3x8 planks (hold for 10 seconds each rep)
    3x8 side bends (go down 5lbs each set)

    12 minutes of treadmill
    3 minute cooldown
    10 minutes of intense stretching

    Friday :

    10 minutes of intense stretching
    12 minute treadmill session
    3 minute cooldown

    Workout:
    3x8 legs squats (go down 5lbs each set)
    3x8 leg curls (go down 10lbs each set)
    3x8 leg exstensions (go down 10lbs each set)
    3x8 seated calve raises
    3x8 standing calve raises
    3x8 shoulder forward raise with dumbell (go down 5lbs each set)
    3x8 shoulder side raises with dumbell(go down 5lbs each set)
    3x8 shrugs (go down 5lbs each set)

    12 minute treadmill session
    3 minute cooldown
    10 minutes of stretching

    Saturday: off day but i play basketball most of the day.

    Cardio Protocol: Plyometrics using jumpsoles and doing theVetical Bible workout, sprints, and stair runs

    This is done on Tuesdays and Thursdays after my workout at the gym.

    Current Sports played: Divison 1 Basketball, and i do play some football with my boys
    Current Supplements: loads of food, All the Whey Protein Isolate, All the Wheys Cassein, Bulk Creatine Mono, Purple Wraath, Bulk BCAA,Animal Pak, Karbolyn, Poseiden, and omega 369 fish oil caps

    Medical Conditions: none
    Current Diet: MEAL 1 5AM: Whole grain Oatmeal, Bowl of Kashi Cereal in Almond Milk (mhhmmm yummy), and 3 scoops of WPI in Almond Milk
    Meal 2 650AM: 5 Eggs, 4 slices of lean bacon, 2 sausages, 1 banana, and a glass of Almond Milk
    Meal 3 845AM: Homemade Protein Bar (about 40g of protein)
    Meal 4 1030AM: Peanut Butter Sandwich on Whole Grain Bread, and 2 clemintines
    Meal 5 1150AM: 2 Tuna Sandwiches on Whole grain Bread, 1 Banana, and a Kashi Granola Bar
    Meal 6 2PM (Preworkout Meal): 8oz Chicken Breast (skinned, boneless), baked potatoe, and brown rice
    Meal 7 3PM (Preworkout shake): 3 scoops of WPI
    330 Workout done by 5
    Meal 8 545PM (Post workout shake): 3 scoops of WPI
    Meal 9 7PM: 120z Bison Burger w/ american cheese, baked potatoe, and a side of broccoli
    Meal 10 830PM: 2 scoops of Cassein, and a banana
    Sleep at 10 PM

    I also munch on cashews and almonds througout the day

    Water Intake: 1.5 gallons of water daily
    Logs: I dont have any logs as of yet but i am going to be doing a log on poseiden soon and on animal pak once they come in

    Why should i be a tester: I think i deserve to be a tester because im a very dedicated and hardworking kid. I am organized so i will be able to log stuff very detailed and i also always finish my goal once i start it. I believe these two products, somnidren gh and zmk, would benefit me because they would help me gain more rest and help my muscles repair. ZMK is also a better form of zma which is proven to help trigger anabolic signals which would only help my cause of achieving my fitness goals.
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  3. Age : 18

    • Sex - M or F : Male

    Height : 5' 10"

    • Weight :
    188

    • Body type : Mesomorph

    • Training Experience (please be detailed) : Lifting for the last 5 years, 3 seriously. I have done strength and hypertrophy based programs (i.e., 5x5, D.C., etc.) D.C. has been my favorite so far and would be what i would be logging on

    • Current Training Schedule / Protocol (please be detailed) : D.C. Training
    Monday-Wide grip bench Warmup 2x 10
    195 1x8
    185 to failure
    185 1x13
    205 2 inch bottom reps 1x10
    Military Press: Warmup 2x10
    110 1x9
    110 to failure
    105 1x14
    115 20 second static
    Skull crushers: Warm up 2x10
    75 1x9
    75 to failure
    70 1x12
    75 23 second static
    Dumbell side raises20 each 5x 10
    Unassisted chinups 4x 10
    Lat pulldowns warmup 2x10
    125 1x10
    125 to failure
    120 1x 14
    130 static hold 28 seconds

    Tuesday-Preacher curls warmup 2x10
    85 1x10
    85 to failure
    80 1x 12
    85 28 sec static
    Hammer curls straight set of 38
    Squat(couldnt follow d.c. style today due to only one spotter)
    275 5x5
    Leg curls warm up 2x10
    100 1x9
    100 to failure
    90 1x13
    90 22 sec static

    Wednesday- Off

    Thursday- Repeat monday but with different iso lifts

    Friday- Repeat tuesday but with different iso lifts

    • Cardio Schedule/Protocol (please be detailed) :
    30 mns AM fasted cardio(with xtend), HIIT on MWF

    • Current Sport Played : Football, Baseball, and Powerlifting(Baseball and Powerlifting season now)

    • Current Supplements (please list all product names) : Sizeon, Xtend, ON Whey, Animal Pak, Fish oils, and Vitargo

    • Prescription / Non-Prescription / Recreational drugs : None

    • Are you currently being treated for any known medical conditions? (please be detailed) : No

    • Current Diet & Macros (please be detailed) :
    Around 3300 calories. Typical diet consists of
    Breakfast: Oatmeal, low fat milk and whey shake, Tblspoon of olive oil
    Snack1:Handful of almonds, powerbar
    Lunch: Grilled chicken Breast or Turkey, Brown rice or sweet potato, Steamed vegetables(brocolli most often) Lowfat milk
    Snack 2: Colossal 100 bar, Handful of almonds or walnuts
    Dinner: Some form of lean meat( Chicken, Turkey) or something like salmon. Sweet potatoes or brown rice, more steamed veggies, Tblspoon olive oil.
    I also have a Protein shake along with cottage cheese before bed.

    • Current Daily Water Intake : 1.5-2 gallons

    • Links to Past Logs & Reviews (if any) :
    Panther's blowin up with the help of pSARM(SPONSORED)
    Cuttin up Panther style with Musclepharms Shred Matrix(sponsored)

    • Why should you be selected as a tester? (state your case) : I am a very detailed person, i keep everything organized and keep up with what im doing. I LOVE lifting and bettering my body to the best i can and therefore love the opportunity to try something that will help me in any way shape or form. I will put on a good log, thats just how i am, i feel like a company that trusts me to do that should be rewarded for that trust. I train hard and diet harder and will do your product justice. I would love to see these supps in action and see how they can benefit me, i have never tried a supplement that works by these mechanisms and therefore am very interested. I really think i can do your product justice.

    [COLOR*********]Also i applied for your log of cre02 and cordygen so if you choose me for both(hope you do) i could stack them, or if you end up choosing me for just one that would be awesome too, hope to hear some good news from you guys soon. Thanks for the opportunity.[/COLOR]

  4. last day for apps everyone....get your last minute shots in there!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  5. when are winners being announced
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  6. Required Information for application entry:
    • Age : 23
    • Sex - M or F : M
    • Height : 6'3
    • Weight : 255
    • Body type : gain muscle eaisly
    • Training Experience (please be detailed) : westside barbell, HIT, 5X5, Max OT, Sheiko. WSB/5X5 gave me the best strength(maxes: bench 365, squat 435, dead 475). HIT/Max OT put on the best muscle mass working out hard 1X/week for HIT and 3X/week for Max OT. I am just starting out Sheiko and only though its been 1 week i am already noticing a difference in body comp.
    • Current Training Schedule / Protocol (please be detailed) :Im currently doing Sheiko 27 and am loving it. Week one has already changed my body comp a little bit.
    • Cardio Schedule/Protocol (please be detailed) : 15min cardio post workout and 30min cardio non workout days except on weekends.(just started cardio on non-workout days)
    • Current Sport Played : NA
    • Current Supplements (please list all product names) : im about to run out of 1-carboxy and would love to see how it compares. I have taken Somnidhren before 2scoops pre-bed and loved it. If i log it i would also like to take 1 scoop post-workout also along with 2 scoops pre-bed.
    • Prescription / Non-Prescription / Recreational drugs :Im on TRT taking 150g Testosterone every ten days. This gets my total testosterone in the 500-600 range.
    • Are you currently being treated for any known medical conditions? (please be detailed) :
    • Current Diet & Macros (please be detailed) : diet is below maintanence consisting mostly of veggies,fruits, chicken, protein shakes, yogurt, rice
    • Current Daily Water Intake : 4Liters
    • Links to Past Logs & Reviews (if any) : never did any logs on here but i have 1 or 2 over at ironaddicts, sorry i dont have the names.
    • Why should you be selected as a tester? (state your case) : I would be a good tester because I am a very dedicated person. I have alot of time to workout and time online to explain effects of the products. I have taken Powerful, 1-carboxy, Somnidhren and would be able to detail the differences. I gain muscle very eaisly even though i take in less than optimal protein( Im 250 and only get about 150g protein/day). I have never tried ZMK but have done ZMA. I want to get more involved in testing products and getting my name out there as a reputable source of info and insight. I have responded well to GH boosters and by far they are my favorite products. I love working out hard but also recovery very fast. If you chose me i would log every day and descibe every effect from dreams, body comp, recovery, etc. Thank you for your consideration, Matt

  7. thank you everyone for your applications and your patience while we sorted through them all. After following up on all of the information given and doing some back research through the boards on each of the contestants to find out who would fit for this log the best, the 2 winners to run the GHSR stack are as follows :

    Jdg487
    Irish Cannon

    Please PM me your information fellas and I will get it into our warehouse ASAP to get these products shipped out. Also please make sure to link your log thread into this thread for easy access for anyone that wants to follow along!

    To all of the runner's up : Please do not let this discourage you from entering future opportunites coming from MST. We have a few new and exciting products coming in the next few months and are going to need some new and fresh faces to help us test them out
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  8. Swizzle.

    Thanks, Deuce!

  9. congrats to the guys who won, hope the stack gives some great results....

  10. Right on, we get to see Irish make a dream journal! So long as there are no crabs with lightning bolts around his eyes wearing loafers. Bonus points for the reference. (and it's an easy one)
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  11. that means your super, super duper gay! DANE COOK!

  12. Quote Originally Posted by bigironkiller View Post
    congrats to the guys who won, hope the stack gives some great results....
    Please make sure to keep applying bro...you had a great application, as many of you did. This was hard to choose..and sometimes they land in someone else's favor...and sometime in yours. Make sure to apply again
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  13. Great stack here! These products look top notch.

  14. Quote Originally Posted by Craigmatthew View Post
    Great stack here! These products look top notch.
    Why thank ya sir! I appreciate the nod of faith...and i'm very excited to hear your take on Somnidren GH live all the way from New Zealand!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  15. Congrats guys! I personally haven't had the chance to try somidren as I have been just using igf-2 & melatonin for sleep, but I will be picking some up sometime this year...
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  16. make sure you let us know how you like somnidren once those samples you request roll in!!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  17. Quote Originally Posted by CTDeuce View Post
    Why thank ya sir! I appreciate the nod of faith...and i'm very excited to hear your take on Somnidren GH live all the way from New Zealand!
    i'm sure they will rock, cre-02 was steller!

  18. I can't wait to start the stack, thanks CT!

  19. Thank yourself bro....if you win a contest from us, it means your application spoke for itself

    That is why I tell everyone with solid apps to keep plugging away with MST until they are chosen.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  20. Seriously, mst productrs are some of the only ones I REALLY want to try and right before i come back to the board they have 2 different log chances haha.

    Gotta love that timing

  21. There will be more soon for sure
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
  22. Got em!


    I just got the package, thanks CT!!
    Here is the link to my log for anyone that is interested
    Sleeping with MST (sponsored)

  23. I have a couple of questions. First, all of these "bedtime" supplements suggest taking on an empty stomach. I always wondered about this, as most people looking to add muscle very rarely have an empty stomach. I, for one, eat almost immediately before bed, a cup of cottage cheese (for slow absorbing casein) and 3 eggs. How long does one have to wait after eating for this product to be effective? Would sublingual dosing get around this? How effective is the sublingual protocol compared to straight oral dosing?

    Also, I was wondering how calcium affects the other half of this stack (which is basically a super ZMA from what I can gather)? I remember reading that high calcium foods can hinder how ZMA does it's job. Again, this is problematic since the protein of choice late in the day for anybody looking to build muscle is casein, which is jam packed with calcium.

  24. missed this 1
    Team Orbit
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