Packers meets Choas & Pain's Ferox!! Unleash the beast!

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  1. Quote Originally Posted by packers6211 View Post
    The hulk??
    Yes, yes that's the one. Your alter ego!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i


  2. I'll have to hunt it down I didn't even know it was gone.
    OG Avenger-HULK SMASHING TIME!
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  3. Today hit gym up. I was so freaking pumped and ready! I hit 2.0 miles on treadmill. Then triceps and legs!!

    Triceps:

    seated overhead db press: 90 lbs x 10,10,10

    rope press downs: 90 lbs x 12 100 lbs x 10,10

    reverse cable bar press curls: 100 lbs x 12,10,15

    legs:

    squats: 115 lbs x 8,8,8

    leg presses: 4 plates x 10, 6 plates x 10, 8 plates x 12

    lying leg curls: 80 lbs x 10,10,10

    seated leg ext: 120 lbs x 10,10,10
    OG Avenger-HULK SMASHING TIME!

  4. 90 lb seated SB presses are impressive! Nice workout brother.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  5. 2 miles on tread and then smashed legs! Nice job pack!
    FINAFLEX REP
    Visit our website at finaflex.com
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  6. Thanks guys! Trying to get this weight off for summer! I'm leaving for Tenn in two days for family vacation.
    OG Avenger-HULK SMASHING TIME!

  7. Have a great holiday bro!
    FINAFLEX REP
    Visit our website at finaflex.com

  8. Quote Originally Posted by packers6211 View Post
    Thanks guys! Trying to get this weight off for summer! I'm leaving for Tenn in two days for family vacation.
    Why not Texas Sheesh?
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  9. Dude...you just left me in the dust. Your strength is amazing. Great job bro.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. lol I want to Jeff just kids spring break and mamma wants to take them to the Aquarium. Fufu bro I'm feeling slowley back to my old self. If I can just get this tennis elbow and joints better I'd be crazy beast mode. I hit cardio up today 7 laps around track 1.75 miles. Jog and walk motion. Then hit gym after work for 25 min in sauna.
    OG Avenger-HULK SMASHING TIME!

  11. Will lift tomorrow and update. Family and I are on first vacation in 10 yrs! Gatlinburg Tenn. We went to the Aquarium today and are not about to hit the hay. The place were staying out has a freaking gym and sauna down in a huge ass area. It also had inside pool with three out side heated pools. So today only gym is going to be my wife on top of me!!
    OG Avenger-HULK SMASHING TIME!

  12. Quote Originally Posted by packers6211 View Post
    Will lift tomorrow and update. Family and I are on first vacation in 10 yrs! Gatlinburg Tenn. We went to the Aquarium today and are not about to hit the hay. The place were staying out has a freaking gym and sauna down in a huge ass area. It also had inside pool with three out side heated pools. So today only gym is going to be my wife on top of me!!
    Sounds like a great first day of your trip. And a nice resort! Is it a far drive?
    FINAFLEX REP
    Visit our website at finaflex.com

  13. Four hour trip!! We are leaving in the morning to head to Rome Georgia. The Atlanta Braves are playing their minor league team Rome Braves in an Exibition game!! Then back home late tomorrow night. Sunday it's freaking beast mode gym time.
    OG Avenger-HULK SMASHING TIME!

  14. Nice! enjoy
    FINAFLEX REP
    Visit our website at finaflex.com

  15. Back home!!! Hit the gym up today after the family and I went walking for 1.3 miles.

    Been few days since I took my pwo. Was def ready for it. Took it 10 minutes from getting to gym. Stuff kicks in very quick and taste so damnnnnzzz good.

    Chest:

    Incline barbell presses: 185 lbs x 8, 205 lbs x 6, 225 lbs x 6, 250 lbs x 4

    flat db bench press: 65 lbs x 8,8,8

    peck deck machine: 125 lbs x 10, 137.5 lbs x 10,10

    triceps:

    machine dips: 120 lbs x 10,10,10

    overhead db ext: 70 lbs x 10,10

    rope press downs: 90 lbs x 10,10,12

    reverse cable curls: 100 lbs x 10,10,10

    I swear my tri's are exploding now if I can get my bi's to peak it be on!
    OG Avenger-HULK SMASHING TIME!

  16. Nice work on here! Pack, are you noticing that Ferox has some pain killing properties (analgesic)? Also, are you dosing a rounded scoop or is it less?
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  17. I do one full scoop and that does the trick. I haven't noticed that but I haven't had any pain either knock on wood! I tried their fat burner out today! I'm bouncing off the freaking wall! I love it!
    OG Avenger-HULK SMASHING TIME!

  18. Nice post vacation workout! Well rested I hope?
    FINAFLEX REP
    Visit our website at finaflex.com

  19. THanks wasme yeah rested indeed. Today hit 1.3 mile walk for lunch. Then hit gym for biceps.

    Biceps:

    standing sup curls: 30 lbs x 8,8,8

    standing alt db curls: 35 lbs x 10,10,10

    seated machine preacher curls: 70 lbs x 12,10 60 lbs x 10

    concentration curls: 20 lbs 10,10,10
    OG Avenger-HULK SMASHING TIME!

  20. Today long ass!!! day at work!! Plus its starting to get Alabama weather hot as hell. I had to rush at gym since my son's first baseball game was tonight. I did legs and managed to get out decent time.

    Legs:

    Leg press: 6 plates x 8, 8 plates x 6,6, 10 plates x 4

    squats:

    115 lbs x 8, 135 lbs x 8,8

    lying leg curl: 80 lbs x 10,8,8
    OG Avenger-HULK SMASHING TIME!

  21. Nice work Packer! It was feeling pretty good here in Florida yesterday...
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  22. Doin work up in here. Keep it up little brotha
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  23. I tend to love the cold more i'm fat there for I sweat which yes is good lol but down here the fugging bugs are every where.
    OG Avenger-HULK SMASHING TIME!

  24. ^^^^^^^^^ hahaha
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off
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