Kris87
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I was wondering if someone could point me in the right direction to finding a good protein shake for fast recovery and to help with the growth.. thanks
im a myo fusion junkie lol. Love that ****.I was wondering if someone could point me in the right direction to finding a good protein shake for fast recovery and to help with the growth.. thanks
I like Now brand 100% Whey Isolate as my go to for supplemental protein. It can be had in bulk for under $10/lb and is great quality. If you have a bit more money and want delicious options I've heard allot of good things about the PES Select line.[/ QUOTE]
I was told to stay away from whey by a couple ppl. Not sure y
But muscle milk tastes so good! HahaAnything but muscle milk lol
Vanilla muscle milk mixed with 4 shots of espresso is my guilty pleasure. At least 4-5 times a week lolAnything but muscle milk lol
Can't blame you for that, muscle milk is definitely the best tasting protein powder. It just has to many fillers and extra vitamins that doesn't make it ideal for a protein shake.Vanilla muscle milk mixed with 4 shots of espresso is my guilty pleasure. At least 4-5 times a week lol
Only for the taste though...so good with coffee. It's a bit like candy, not really the best product haha
Lol I use the pre made one in the morning, I soak my oatmeal in half a bottle overnight then microwave it with some frozen berries then top with a banana. The best breakfast. Ever.I use the pre-mixed muscle milk in my coffee. The texture is the best, far better than milk or cream and it mixes really well in my coffee, no clumping. But this has nothing to do with effective protein powders haha, I just love the taste ya
I've somehow started using pre-made vanilla muscle milk as a base for my blender shakes now, when making really high calorie shakes.Lol I use the pre made one in the morning, I soak my oatmeal in half a bottle overnight then microwave it with some frozen berries then top with a banana. The best breakfast. Ever.
Might have to try that shake. Doesn't sound bad at all.I've somehow started using pre-made vanilla muscle milk as a base for my blender shakes now, when making really high calorie shakes. 3/4 of a vanilla muscle milk (about 20g of whatever the protein blend is) 2 scoops of IsoPure Whey (banana flavor) (50g) 2 handfuls of frozen blueberries 1 handful of frozen strawberries 3 huge tablespoons of peanut butter I have NO idea the macros / cals in this, but it must be a lot hahaha... The nice part is that I don't get indigestion with so much protein in it as well. Must be due to the blend and all the fat in the shake. I've been having 1-2 of these a day, and using the leftover muscle milk in my coffee.
Agreed venison, chicken, fresh fish much better quality, shakes are just a convience, little shake real quick after a workoutChicken, beef, venison and liver protein tabs. I personally drink protein shakes for calories, not quality.
There is nothing better tasting than BSN Syntha-6. However, this is because it has a fair amount of fats and carbs.
Might have to try that shake. Doesn't sound bad at all.
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