favorite bulking food, semi "dirty"

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  1. Quote Originally Posted by fueledpassion View Post
    While this definitely goes down as semi-dirty in my book, too many guys on this board would consider this "clean" since everyone seems to advocate a high fat diet these days. A PB&J done with whole grain bread, Omega-3 JIF PB, and low sugar or sugarless jam isn't all that dirty, imo. Still has the calories but with less fatty consequences. Yet, it still isn't anything as clean as Tilapia and Brown Rice.


    JIF? get some quality almond butter! And they make sugerless jam? News to me..it must have some fake sweetener in it yea?


  2. Quote Originally Posted by Kilo G View Post
    Armenian style xorovats' and pork/lamb shishkebab
    Ah man I like your style. Get some tzatziki on there.. mm I might have to hit up my favorite turkish restaurant tonight!
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  3. Quote Originally Posted by RockNRollaX View Post
    JIF? get some quality almond butter! And they make sugerless jam? News to me..it must have some fake sweetener in it yea?
    Maltodextrin - the exact same stuff I use as a carb shake. Fills muscle glycogen better than any other sugar and its cheap.

    I like my JIF. Don't kid yourself, the only thing we get out of peanut/almond butter is fat calories. And since the saturated fats myth has been challenged, I say there is no option better than the next. Whichever tastes good is the one to go with.

  4. I generally go for a clean bulk but I must say my current favorite bulking food is to mix a bowl of peanut butter and chocolate chips, microwave until it is soft and about as liquid as peanut butter gets without burning and sticking to the bowl, then stirring in a scoop of chocolate flavored protein powder and washing it all down with a couple glasses of milk. Really ****ing delicious.

  5. Quote Originally Posted by TexasGuy
    I generally go for a clean bulk but I must say my current favorite bulking food is to mix a bowl of peanut butter and chocolate chips, microwave until it is soft and about as liquid as peanut butter gets without burning and sticking to the bowl, then stirring in a scoop of chocolate flavored protein powder and washing it all down with a couple glasses of milk. Really ****ing delicious.
    Dam that sounds good!
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  6. Quote Originally Posted by bigintensions View Post
    Dam that sounds good!
    It is down right outstanding.

  7. 1 rotisserie chicken
    1 bag sweet potato fries
    Squirt BBQ sauce all over the two
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  8. Quote Originally Posted by RockNRollaX View Post

    Ah man I like your style. Get some tzatziki on there.. mm I might have to hit up my favorite turkish restaurant tonight!
    Hell yeah man! If your going to a Turkish restaraunt I recommend you try two Azeri/Turk dishes. One is called Boghlama, and the other is Kufta-bozbash.
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  9. No joke, the best gyro I've ever had was off a street vendor in Manhatten. I had the ****s for days but it was damn good.

  10. Quote Originally Posted by TexasGuy View Post
    No joke, the best gyro I've ever had was off a street vendor in Manhatten. I had the ****s for days but it was damn good.
    I'm in the CG and used to be stationed in NY. Id pull into a marina around Battery Park during a long patrol and walk up and get a gyro from a street vendor. Street vendors are amazing and definetly don't hold back on quantity.
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  11. Quote Originally Posted by Sean1332 View Post
    I'm in the CG and used to be stationed in NY. Id pull into a marina around Battery Park during a long patrol and walk up and get a gyro from a street vendor. Street vendors are amazing and definetly don't hold back on quantity.
    Yeah, we went to some pretty nice restaruants while there but the vendor food was the best for sure. And Scores strip club but I wouldn't eat anything there if you paid me

  12. Whole wheat bread, one slice with Nutella the other with just natty peanut butter. Slice up a banana and cover one half.. Takes the edge off of that sweet tooth.

  13. Red baron mini pizzas with extra mozz and turkey pep
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  14. Quote Originally Posted by fueledpassion View Post
    Calories - 1996
    Total Fat - 160g
    Total Carb - 115g
    Protein - 17g

    Fats:
    Saturated - 48g

    Fiber - 15g (pretty decent actually)


    yeah, thats a dirty meal, lol
    split it with someone and have some chicken and ur good for the day!

  15. 1kg rack of pork ribs with chips.

    Is that classified as dirty? Even without chips?

    lol.

  16. Large 8 corner deep dish Jet's pizza.

    432 calories a slice
    19g fat
    44g carbs
    21g protein
    3,456 calories total

    That's what I'm talking about!

  17. Steak n Egg burrito
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  18. Quote Originally Posted by blaykeryan View Post
    Oh man lately I've been addicted to the Tyson honey glazed chicken wings...that's been my favorite bulking food as of late if that's considered dirty, oh well ha
    Rice and beans:-(
    I know for some that's not that bad, but I can't get rice during prep as a starch because I still fluff up, so I stick to my potatoes and oats:-)
    If it doesn't have to be super clean or semi dirty though, I'm always down for some spicy Thai style shrimp fried rice!
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  19. Quote Originally Posted by WPChickDiesel View Post
    Rice and beans:-(
    I know for some that's not that bad, but I can't get rice during prep as a starch because I still fluff up, so I stick to my potatoes and oats:-)
    If it doesn't have to be super clean or semi dirty though, I'm always down for some spicy Thai style shrimp fried rice!
    Rice & Beans? You sound like your on a comp diet.

    On the subject of chicken mentioned earlier, I appreciate Buffalo Wild Wings boneless and bone-in varieties w/ a tall Dos Equis Amber.

  20. Ice cream, donuts, turnovers, cereal, cake, and whatever else I can get my hands on.

  21. Quote Originally Posted by Tomahawk88 View Post
    Ice cream, donuts, turnovers, cereal, cake, and whatever else I can get my hands on.
    I got a semi reading this!! Lmao
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  22. Quote Originally Posted by AZMIDLYF

    I got a semi reading this!! Lmao
    Haha I must get really dirty eating it then.

  23. Chocolate/Nutella filled pancakes all day.

  24. Homemade cheeseburger. If done right, it can actually be very clean!

  25. Quote Originally Posted by rockme View Post
    Homemade cheeseburger. If done right, it can actually be very clean!
    Easily. Deer burger + all the fixins and a whole grain bun. I do it all the time. That isn't a cheat meal to me though. It's just an ideal PWO meal.
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