Bulking Diet Cleaned Up ... Thoughts?

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    Bulking Diet Cleaned Up ... Thoughts?


    Ok so that's my diff diets ... The Afternoon lifting on is for my actual Lifting days
    Mon-Tues-Wed-Fri-Sat

    And the lunch time lifting is done my Cardio/Abs days
    Thursday-Sunday

    I am bulking yes and My stats are
    197lbs
    13%bf
    5'11
    Lifting for 6+ years

    Any thoughts on my diet?
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    Ha we have basically the same breakfast and macro breakdown (at least for what I shoot for). I think it looks fine. I know people are going to come in here and say "you are using too much powdered protein" but I do not think that is such a big deal I prob get 100 grams of whey per day.. you kind of have to with how much protein you are aiming for IMO.
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    Quote Originally Posted by bigdavid
    Ha we have basically the same breakfast and macro breakdown (at least for what I shoot for). I think it looks fine. I know people are going to come in here and say "you are using too much powdered protein" but I do not think that is such a big deal I prob get 100 grams of whey per day.. you kind of have to with how much protein you are aiming for IMO.
    Hahahaha thanks bro and yeah it's entirely too much damn chicken and eggs to reach the 360-380 per day ... Gotta get some Whey ... I've gotten plenty of those "too much isolate protein" before on other posts ... Will see, I'm always open to see point of views ...
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