Is it POSSIBLE I NEED 5k+ Cals?
- 03-07-2012, 07:56 AM
- 03-07-2012, 09:52 AM
- 03-07-2012, 09:59 AM
try myfittnespal for your smartphone. I typed in my weight,height, and goal (1/2 lb week) they have me at 2700 cals. i usually eat over that but its working im able to see how much more i need to eat and what(carbs,protein,fats, etc.) im putting on weight and can see the difference in the mirror.
Similar Forum Threads
- By carbonblu in forum Weight LossReplies: 5Last Post: 05-13-2009, 01:19 AM
- By Quil in forum Weight LossReplies: 8Last Post: 07-25-2008, 06:05 PM
- By drummaboyzl in forum BulkingReplies: 16Last Post: 03-27-2008, 01:14 PM
- By Quil in forum Weight LossReplies: 10Last Post: 03-07-2008, 03:19 PM
- By yessir66 in forum Post Cycle TherapyReplies: 0Last Post: 07-11-2006, 05:43 PM