so it should be okay for clean bulking if i get nat PB and sugar free jelly right?
True Story
Love'em. I substitute some honey for the jam every once in a while.
on a serious note....
Whole Wheat bread, natural peanut butter (look for Naturally More at wal mart) and some kind of low sugar jelly (if that make that) or go light on the jelly and you should be golden
Make it BIG!
THEN ITS NOT A PB&J!