IGF-2 + Anabolic Pump 4 week results

DrnkMnky

DrnkMnky

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*4 WEEK SUMMARY*

________________________________

*My full log can be found HERE

Weight:
179.5 lbs
+ 4.5 lbs

BODY FAT %:
12.4 %
- 0.1 %

Pros:
* Increase recovery between sets
* Major decrease in DOMS
* Stamina is up, Fatigue down
* Sleep is very deep
* Libido is up
* Strength gains have continued to get better each workout

Cons:
* Several times the past week or two I have had much lethargy after breakfast, subsides after eating again
* Hard to get up in the morning
* Very slight increase in shoulder/back acne

Strength Progression:
Squat
275 x 5 ------------> 315 x 5 *PR*

Bench Press
185 x 8 ------------> 205 x 7

Deadlift
275 x 7 -------------> 315 x 4 *PR*

Barbell Curl
80 x 3 ---------------> 90 x 5 *PR*

Military Press
135 x 6 -------------> 160 x 5 *PR*

Barbell Shrug
295 x 15 ------------> 325 x 12 *PR*

Close-grip Bench
185 x 3 --------------> 195 x 5 *PR*

Seated Calf Raise
135 x 12 -------------> 135 x 15 *PR*

Other supplements:
-NOW ADAM multi
-GlycerGrow
-Storm
-BCAAs
-Bulk Luecine
-Super Cissus

*I use many different types of protein powders depending on when I take them and what I'm in the mood for.
-Dymatize ISO - Fuzzy Navel
-Substance - Watermelon
-Dymatize Whey - Choc Mint
-Obtibol
-Rose Acre Farms dried egg whites
-Matrix 5.0
-Sustain
-CORE MRP
-GF Pro
 
Vitruvian

Vitruvian

O.G. Appnut
Awards
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  • Established
*4 WEEK SUMMARY*

________________________________

*My full log can be found HERE

Weight:
179.5 lbs
+ 4.5 lbs

BODY FAT %:
12.4 %
- 0.1 %

Pros:
* Increase recovery between sets
* Major decrease in DOMS
* Stamina is up, Fatigue down
* Sleep is very deep
* Libido is up
* Strength gains have continued to get better each workout

Cons:
* Several times the past week or two I have had much lethargy after breakfast, subsides after eating again
* Hard to get up in the morning
* Very slight increase in shoulder/back acne

Strength Progression:
Squat
275 x 5 ------------> 315 x 5 *PR*

Bench Press
185 x 8 ------------> 205 x 7

Deadlift
275 x 7 -------------> 315 x 4 *PR*

Barbell Curl
80 x 3 ---------------> 90 x 5 *PR*

Military Press
135 x 6 -------------> 160 x 5 *PR*

Barbell Shrug
295 x 15 ------------> 325 x 12 *PR*

Close-grip Bench
185 x 3 --------------> 195 x 5 *PR*

Seated Calf Raise
135 x 12 -------------> 135 x 15 *PR*

Other supplements:
-NOW ADAM multi
-GlycerGrow
-Storm
-BCAAs
-Bulk Luecine
-Super Cissus

*I use many different types of protein powders depending on when I take them and what I'm in the mood for.
-Dymatize ISO - Fuzzy Navel
-Substance - Watermelon
-Dymatize Whey - Choc Mint
-Obtibol
-Rose Acre Farms dried egg whites
-Matrix 5.0
-Sustain
-CORE MRP
-GF Pro

Lookin great man! I am experiencing those strength gains as well, and loving it!
Keep us posted, I'm interested to see how high that Squat PR is going to go......................
 
DrnkMnky

DrnkMnky

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Lookin great man! I am experiencing those strength gains as well, and loving it!
Keep us posted, I'm interested to see how high that Squat PR is going to go......................
I only had a 4 week supply, then I moved straight to DS NHA stack with melting point. I went from a clean bulk to a cut so I lost some strength but I have been losing substantial amounts of BF and holding onto LBM.
 
buffhunk29

buffhunk29

AI Sports Fitness Expert
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This is great to i love to see great results, what kind of carbs are you eating DrnkMnky?
 
DrnkMnky

DrnkMnky

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This is great to i love to see great results, what kind of carbs are you eating DrnkMnky?
During my use of IGF-2 I was eating a lot of oats, whole grain breads, rice, pasta, and veggies. Now that I'm cutting I am timing most my larger carb meals around breakfast and training and any other meal is just veggies.
 
rms80

rms80

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Looks like you got some awesome results! Looks like you got some good strength increases as well!
 
Outside Backer

Outside Backer

Well-known member
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great personal records man i said it before and ill say it again congrats
 
DaveGabe24

DaveGabe24

Well-known member
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Awesome review DM. Very clean and precise, and great to see you had good results.

Good luck with your cut!
 
TheMyth

TheMyth

RADIATE LOVER
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Those are some ausome results man, simialr to my experience with my RPM/IGF-2 stack. Never tried Anabolic Pump, been hearing a lot of good things about it though, looks like this only further proves that both of these supps work very well
 
DrnkMnky

DrnkMnky

Board Sponsor
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Those are some ausome results man, simialr to my experience with my RPM/IGF-2 stack. Never tried Anabolic Pump, been hearing a lot of good things about it though, looks like this only further proves that both of these supps work very well
RPM would work great with IGF-2. I'm waiting for the non-stim version though.
 

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