***FEEDBACK on The ONE***
- 03-23-2009, 12:12 PM
- 03-23-2009, 12:15 PM
I noticed strength gains on the first week, which was when I gained the 3lbs. I seem to have lost.
I've tried to keep activity (besides lifting) the lowest as possible to see if it helps (no cardio, etc) and still...
- 03-23-2009, 12:45 PM
03-23-2009, 05:21 PM
03-23-2009, 05:31 PM
03-23-2009, 05:41 PM
03-23-2009, 09:13 PM
I figured I should share my ONE experience.
Been on the ONE for 4 days now. And while I do understand it is very early to judge any results, my initial impression is great. Here is a short assesment:
Muscle Hardness: UP, Feel very full and pumped.
Vascularity: UP, I have always been thick skinned with little vascularity. While I'm by no means "veiny", my vascularity has increased for sure. My overall physique has improved IMHO.
Mood: Great, no aggression at all.
Strength: Still too early to tell
Sides: None as of now. Absolutley none.
My goal for this cycle is to increase LBM while dropping some BF.
A couple other notes about me. As you can tell, I dont post much on message boards but I do loads of research on anything I put into my body. Mainly on BB.com as I havent been on here much but I notice AP has a better presence on here.
Been lifitng for around 4 years, tried almost every supp known to man. However, this is my first PH.
The reason I went with the ONE was due to the great feedback from testers and loggers. Dirk also had some fast replys to a couple questions which really helped out. One thing that I always steered me from anything hormonal was the gyno issue. So far, I havent seen anyone have any issues with this so this is another reason I gave the ONE a try. I have also taken some other precautions to make sure I am prepared just in case. But so far, so good. I suspect post cycle will be the bigger risk for this.
Anyways, I wanted to share my initial experiences so that if some others are "on the edge" this might help them out.
In short, I am glad I have decided to take The ONE.
03-24-2009, 12:37 AM
03-24-2009, 12:57 AM
Overall it is still producing solid results for me so far. Strength is still climbing slightly, and there is a cutting property to this hormone than bulking.
03-24-2009, 01:14 AM
03-24-2009, 05:12 AM
03-24-2009, 09:04 AM
Raise water levels what are your macros roughly like?
03-24-2009, 09:10 AM
Question-I saw in another guy's log where he mentioned that Saw Palmetto extract can keep DHT from binding properly. I have never heard this before but it is in my Cycle Assist (160mg). Will this be a problem?
03-24-2009, 09:20 AM
Hey guys great thread i just wanted to add my little experience so far its day 16 for me, today i weighed in at exactly 250 up from 234 when i started. I've been eating enough for a small village obviously strength gains have been great added 25 pounds to my squat this week from last week and today i looked leaner than i have in months all while gaining 16 pounds. I feel great no sides to speak of except some back pumps during my leg workout yesterday but it was bearable. This is a hell of a compound i've got 3 weeks left an i can wait to see where im at at the end of this, 25 pounds heavier an leaner? looking very possible at this point.
also the gains are so desne an lean it all really feels like all lbm no water or bloating whatsoever.....
03-24-2009, 09:26 AM
03-24-2009, 09:30 AM
03-24-2009, 12:38 PM
03-24-2009, 01:42 PM
03-24-2009, 02:37 PM
03-24-2009, 02:55 PM
03-24-2009, 02:58 PM
03-24-2009, 03:11 PM
03-24-2009, 03:42 PM
03-24-2009, 04:11 PM
03-24-2009, 04:20 PM
spres444: we all need one...oneee oneee onee
03-24-2009, 05:22 PM
03-24-2009, 05:26 PM
There is some evidence that saw palmetto can bind to receptors, i'm pretty sure thats what Don was thinking. Its part of how it protects the prostate, both by inhibiting the conversion to DHT (that doesn't affect The ONE) and also by binding to androgen receptors, blocking what DHT is created from binding to receptors.
03-24-2009, 05:33 PM
03-24-2009, 05:37 PM
03-24-2009, 05:41 PM
03-24-2009, 07:18 PM
03-24-2009, 07:50 PM
03-24-2009, 08:39 PM
03-24-2009, 08:48 PM
03-24-2009, 09:12 PM
03-25-2009, 12:58 AM
sorry to interrupt the love fest but how is this on speed and coordination not alot of info on this from the testers i dont blame them since they are bodybuilders and not sprinters as size is more important in ther sport.
03-25-2009, 01:23 AM
Last monday i was only able to bench 185 for 8 reps. I worked my chest out three times last week. . . My bench jumped up to 205 for 6 reps today. It could be confidence or it could be some quality strength gains. you make the decision. Thanks appnut.
03-25-2009, 06:46 AM
Speed and Coordination on The ONE
Speed: The ONE is providing speed gains (for those engaged in exercise that has a speed component), and Craig was even asked if he'd been doing speed training. This however would depend a lot on the type of exercise that one was doing and whether or not speed was required.
Coordination: Dirk is noticing greater coordination, especially since he has had an injured ankle on-cycle. Other loggers have noticed increased coordination as well, describing their movements as "controlled and deliberate", being "smoother" and "lifting with more fluidity".
03-25-2009, 08:13 AM
03-25-2009, 01:30 PM
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