***FEEDBACK on The ONE***
- 03-15-2009, 06:13 AM
Metroba: Inarius/Metroba/Orby Workout Log
- 03-15-2009, 01:27 PM
Shame for the guys not responding, i wonder if its to do with diet, or just that not everyone responds to every compound, you get some who swear by creatine, others do not, some swear my superdrol, others do not, but i can honestly say its the best steroid ive used, and im hoping my final pics will prove it.Gause institute member
Need2slin designer.Product designer/ **** admin.
- 03-15-2009, 01:33 PM
I think theres a dietary relationship, but i'm still working it outAnimis Rep
03-15-2009, 01:38 PM
03-15-2009, 01:56 PM
As I read through this thread a few people are saying the are not responding... how can you be leaning out (staying the same weight), increasing your strength and NOT responding??? As Guejsn states above. Diet is this issue. I remember last year on a Hdrol recomp cycle where I didnt change my diet. I stayed right around 180... think I got up to 183lbs but got crazy lean, vascular and hard. I went from around 8% BF to 5.5%. Strength did go up too. So did I not repsond because I didnt add weight over what I started at? Heck no I responded quite well for what I was doing.
Get that diet in check and things will change. When I normally bulk I have to go 500 over maintance but when I cycle and bulk I almost have to go 700-1000 cal over maintance due to increase glycogen storage.
03-15-2009, 02:13 PM
Just to add to the diet issue.... I have increased consumption of fat through fish oil, but mainly olive oil added to a couple shakes or drinks, it's virtually tasteless, and have been having good size gains while staying lean. Without looking back I think Easy had mentioned fat intake while on this compound, which is important anyway if trying to bulk. Just thought I would add my experience on the fat component to the conversation.
03-15-2009, 02:41 PM
Never stated I didn't respond to The One. My comments are more directly comparing levels of strength and size versus other compounds. A lot of ppl want to ask how is this compared to X.
Certain things I've noticed have been an increase in muscle fullness that lasts a long time (12+ hours) and possibly strength increase but the problem is that at this point the strength increase is too mild to know if it's The One at work or if it's my diet and intensity in the gym that has allowed it to increase.
I've used products in the past where there was no doubt where the gains were coming from regardless of diet.
The One has no side effects that I know of yet and that in itself is great and so is the extended non painful pumps I get. When this cycle is complete I will be able to better judge the effects and even mild gains with what you get would make this a great product as a stand alone but the stacking potential is going to be damn near limitless.
What I don't appreciate is getting what it seems to be a cold shoulder because I'm not stating that I've gained 12pounds and made new PR's in ever lift. I made that mistake when I was new until I realized I have to take into account of the 'cycle mania' you get into. Watching diet and increasing calories, detailed and dedicated lifting all play an important role in size and strength gains. I'm doing my best to give an unbiased and honest opinion of The One for 90 percent of the lifters out there who have average lives, lifts and diets. This is not replacing dbol and has not given me the same results of other orals. I had the same holes in my lifting routine, diet etc then as I do now.
If my life was dialed in and everything was down perfect prior to The One then I would probably look like Tripdog and wouldn't want/need a boost in the first place. Reality is, imho, most lifters are more like me and less like a pro and most of the consumers likewise. If something doesn't work because you have problems keeping diet and training perfect then tha should be known.
03-15-2009, 02:47 PM
Anyways, I have two weeks left and results could start kicking in within that time frame and prove me wrong. It could also be me needing a higher dosing protocol.
I don't think The One isn't effective I just don't think it's as potent/powerful as I thought it was going to be and I'm perfectly aware that it could be due to my diet and training not being dialed in enough to reap the benefits.
03-15-2009, 03:23 PM
03-15-2009, 03:27 PM
Free Weight Friedel
Free Weight Friedel: ***Free Weight Friedel's AN "The One" Log*** - Bodybuilding.com Forums
03-15-2009, 03:45 PM
03-15-2009, 03:55 PM
I did legs along with shoulders today... i took yesterday off and today was actually the first time for legs and second time for my back to be worked. ... i noticed a change in strength, i squated 275 for 10 reps today on my fourth set and still had enough energy to do a set of widowmakers with 135 (im small and I like to think of these number as pretty damn good), after that i went to the leg press machine and got 500 for 10 reps on the 3rd set with a set of widowmakers at 320lbs. Endurance was unreal. for back i did 5x10 behind the neck pullups abruptly followed by 4x10 at 190 (PR) at the cable row machine. I didnt push the weights to the extreme today but i got all this done in about 30 to 40 minutes. I think that should speak for itself. I noticed the strength and endurance today, immediatley went home and passed out for about 30 minutes, woke up and cleaned my place up.
03-15-2009, 09:40 PM
Any idea when the M1AD will be released?M1AD is gonna blow this sucker out of the water when it's released.
03-16-2009, 03:50 AM
03-16-2009, 05:02 AM
2 weeks on the one here.
Up 8 lbs.
I did 1 week at maintenance cals and no weight gain, lost a little fat, vascularity, energy and workout intensity up.
Did another week at 1000-1500 cals above maintenance and gained 8 lbs.
Had I stayed at maintenance cals I wouldve called it a weak ph
Edit: It's eradicating my PP 1T induced gyno!! (stacking it with ralox though).
03-16-2009, 07:33 AM
Oddly enough, I had some small lumps that disappeared too. Didn't really notice until I read your post and checked myself. I had noticed that the pain had subsided about a week ago.
03-16-2009, 09:20 AM
Now, if you think that was bashing, you're being a bit too sensitive. If you can't handle a little sarcasm, you may be taking yourself and these forums too seriously. It was intended as a light hearted comment that used our tagline in context. That's it.
If I may digress for a moment, this is a perfect example of what's wrong with this whole goddamn country today...it's called "The Pussification of America." Everyone needs grow thicker skin and stop being so fuc*ing offended all the time. Political correctness my ass! We need to get back to spanking our kids when they screw up so they learn to be accountable. We need to stop giving out trophies for "participating" and only give them out for winning. If we as a country don't reverse our mamby-pamby coddling of the loudest whiner and end our limitless sense of entitlement, China will own us and we'll all be using chopsticks and dinnertime and have a big picture of Mao on our livingroom walls.
OK, back on topic...
Clearly the dozens of other loggers have experienced gains that meet or exceed the claims we have made for this product. Many are not first-time PH users. I personally have years of experience with anabolics and responded tremendously - but I had not taken any other hormonal products for quite some time.
HOWEVER...to be 100% fair and balanced you may be on to something if you are taking The One immediately following a previous cycle of some other PH / AAS. If so, the weight gains will most likely not be nearly as pronounced. A few guys I know are taking The One immediately following strong androgens, and have reported minimal weight gain but have experienced continued strength gains accompanied by significant fat loss and hardening.
Hopefully I haven't offended you further...if not, maybe there's hope for us all. If I have, feel free to tell me so...I can take it.
03-16-2009, 09:30 AM
03-16-2009, 10:52 AM
03-16-2009, 10:56 AM
03-16-2009, 11:11 AM
03-16-2009, 11:16 AM
03-16-2009, 11:39 AM
03-16-2009, 11:47 AM
03-16-2009, 05:21 PM
03-16-2009, 06:40 PM
03-16-2009, 09:24 PM
03-16-2009, 11:33 PM
03-16-2009, 11:35 PM
Perhaps my receptors need more time off? Well tonight is upper body workout so I can guage if my gains have kicked in yet...
03-17-2009, 12:20 AM
CraigMatthew: The one, The only....THE ONE!
03-17-2009, 12:22 AM
CrownRoyal: My first PH/log... ***THE ONE***
03-17-2009, 12:37 AM
russianstar: Russians I AM THE ONE AND ONLY APPNUT SPONSORED LOG
03-17-2009, 12:53 AM
BoneDaddy: BoneDaddy's THE ONE Log!!!
03-17-2009, 02:50 AM
i was right. I had a delayed response time.
Today I had notable increases in strength and stamina.
03-17-2009, 04:52 AM
Yeah, really sucked *ss, painfull puffy nips, lump under the right one, also more fatmass on right side, very ugly to see, especially the difference between left and right, started after 5 days PP 1T. ~6 weeks of toremifene/atd reduced puffyness and pain, but lump still there and puffyness returns at some parts of the day, especially late afternoon/evening. Switched to raloxifene/andactrim(topical DHT) for 2 weeks, allowed me to quit the ATD which didnt make me feel to good. So decided to try The One as a masteron/proviron alternative (both of which I cannot get at decent prices) and puffyness is gone 95%, lump has decreased significantly, fatmass difference between left and right pec almost not noticable anymore, still taking raloxifene alongside The One so dont know how it would do solo, but I'm very very happy I can tell you..
03-17-2009, 06:58 AM
I dont usually dole out accolades, but i will say this. I ran super. i ran m-drol, i ran epi. this is better imo. i am up 7 pounds now in 14 days, at 4 caps, and leaner and stronger. This has had such an effect on me, i am about to reach 225, a weight that has eluded me in the past. im stronger. new pr's on everything. I feel, full, rock hard ALL the time. I was not impressed with mdrol, after having taken this compound.
03-17-2009, 06:59 AM
03-17-2009, 07:32 AM
03-17-2009, 07:36 AM
03-17-2009, 08:31 AM
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