The left side is upon awakening. At 153lbs.
The right side is after 30m walk on treadmill and a meal of the following:
6 egg whites, 1 jalepeno pepper, 1/4c yellow onion, 12g sharlottes, 1/4c (cooked) oatmeal and a cup of organic black chai.
I dunno the breakdown here... but what its important is the carb intake - which is only about 15g.
Still very deflated. Im not going above 30g carbs on any given day and thats the high cutoff. What I'm trying to illustrate is the potential of just 15g of complex carbs in conjunction with Glycobol. But you can clearly see the lining develop, the filling out of a V taper, and tear dropping in the quads.
Imagine a full workout and a 40g carb load prior? Ohhh man.