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    1. A forum dedicated to nutrition and overall health.

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      Need fat loss help. Women..x

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    2. Dedicated to discussion of weight loss.

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      Should I add refeeds?

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    1. General discussion of training programs.

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    2. The discussion of exericse science.

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      For the PT guys - Scar tissue in Hips/Psoas

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    3. Discuss training, nutrition FOR WOMEN!

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      Fasted Cardio

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    1. Discussion of pro bodybuilding in general.

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    2. For those interested in all natural bodybuilding.

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      17 years old. how am i coming along?

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    3. Discuss diet, dietary strategies and precontest techniques for bodybuilding contest preparation.

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    1. Discussion of PH/PS and the new generation of hormones.

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      Enlarged prostate symptoms (age 25)

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    1. Everything Else...

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      Spirituality, anyone?

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    2. Post suggestions for the site here.

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      Site Updates!

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