I'd like to know the difference.
As I was reading different ZMA brands and which one is better, people are saying ZMK is very good.
I thought all ZMA was the same such that it contained
Zinc - 30mg
Magnesium - 450mg
B6 - (don't know how much)
but yea, some are saying ZMK is much better.
What is ZMK?
and what makes it better than ZMA?
cheers,
As I was reading different ZMA brands and which one is better, people are saying ZMK is very good.
I thought all ZMA was the same such that it contained
Zinc - 30mg
Magnesium - 450mg
B6 - (don't know how much)
but yea, some are saying ZMK is much better.
What is ZMK?
and what makes it better than ZMA?
cheers,