int3grat
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Just got myself some ZMA to cure my 6 hour sleeping habit.
I take the recommended dosage but unfortunately stay up all night.
I've tried lowering the dosage but it still makes me have weird sleeps.
Is anyone else suffering from this?
And will it have the same effect having it when i first wake up in the morning on a empty stomach?
I take the recommended dosage but unfortunately stay up all night.
I've tried lowering the dosage but it still makes me have weird sleeps.
Is anyone else suffering from this?
And will it have the same effect having it when i first wake up in the morning on a empty stomach?