I'm a 34 yr old male with over 16 yrs of weight lifting experience. This is my first log so if I miss something let me know.
Stats
34yrs
6'2"
212lbs (3-18-20)
Supplements
Natadrol, Methyl 1-D, Fish oil, creatine, Multi-vitamin, Joint supps, Lipotropic protein, Weight Gainer (taken as soon as I get up), saw palmetto, Uni-liver, HMB, Anadraulic State,and Anadraulic Pump.
PCT will be Formadrol.
I plan on hitting each muscle group every 4-5 days. This will depend on how hard the muscle group was exercised previously. I like to do a heavy day and then the next time do a light/high rep day. I am limited by injuries as to what exercises, what weight, and how many reps I will be able to do. I can do light deadlifts, and squats. Sometimes my back and knees will not allow me to do them so I just fill in with isolation exercises if possible.
Goals - I do not have any personal goals here. I used Methyl-1D and Liquid Masterdrol back in 06 and it was great. So, I am just seeing what this stack will do for me. I am expecting 8-12lbs of lean body mass. I am also looking for increased strength and stamina.
Dosing - I kick started this cycle with 2 caps of M1D a day starting on 3/15/2010. This was increased to 4 caps a day on the 17th and then to 6caps on the 18th.
Natadrol was started on 3/17 at 4caps a day. Will start 8 caps a day on 3/22.
So, M1D 6xday 2/2/2
Natadrol 8xday 3/3/2
I am late posting this so the first results will be from thursday 3/18/2010.
Stats
34yrs
6'2"
212lbs (3-18-20)
Supplements
Natadrol, Methyl 1-D, Fish oil, creatine, Multi-vitamin, Joint supps, Lipotropic protein, Weight Gainer (taken as soon as I get up), saw palmetto, Uni-liver, HMB, Anadraulic State,and Anadraulic Pump.
PCT will be Formadrol.
I plan on hitting each muscle group every 4-5 days. This will depend on how hard the muscle group was exercised previously. I like to do a heavy day and then the next time do a light/high rep day. I am limited by injuries as to what exercises, what weight, and how many reps I will be able to do. I can do light deadlifts, and squats. Sometimes my back and knees will not allow me to do them so I just fill in with isolation exercises if possible.
Goals - I do not have any personal goals here. I used Methyl-1D and Liquid Masterdrol back in 06 and it was great. So, I am just seeing what this stack will do for me. I am expecting 8-12lbs of lean body mass. I am also looking for increased strength and stamina.
Dosing - I kick started this cycle with 2 caps of M1D a day starting on 3/15/2010. This was increased to 4 caps a day on the 17th and then to 6caps on the 18th.
Natadrol was started on 3/17 at 4caps a day. Will start 8 caps a day on 3/22.
So, M1D 6xday 2/2/2
Natadrol 8xday 3/3/2
I am late posting this so the first results will be from thursday 3/18/2010.