Thank you The Solution and Scivation for sending me Xtend Peak Perform Black Cherry. I have been wanting to try this for quite some time. I've even picked it up and set it down at that 3 letter store ((they will price match)). I am a long time xtend user, and most of my clients use it. I am curious to see if I notice a difference between the two.
Here is the ingredient panel
My takes - big 16 gram scooper, proper doses, 2 grams of peako2. The study showed 4 grams daily led to gains in athletic performance. During my time trying it out, I'll be doing 3/4 scoops twice a day.
First Dose Thoughts - Wow, tastes great. Mixibility of the 16 grams a non issue mixes completely without sediment. This is definitely a high quality product. I enjoyed sipping on this my entire workout.
I'm getting ready for power lifting competition so I'm not going crazy on reps.
Deadlifts
Warmups 145x20 225x5 315x3
Working 405x2 425x1 455x1 460x1
Straight Legged Deadlifts
Working 225x10 3 Sets
Good Mornings
Working 205x8 3 Sets
Reverse Grip Lat Pulldowns
Working 220x8 3 Sets
Over Head Press
Working 145x10 2 sets 165x8 2 Sets 185x3
Roman Chair
Working 2 45 Platesx10 3 Sets
Here is the ingredient panel
My takes - big 16 gram scooper, proper doses, 2 grams of peako2. The study showed 4 grams daily led to gains in athletic performance. During my time trying it out, I'll be doing 3/4 scoops twice a day.
First Dose Thoughts - Wow, tastes great. Mixibility of the 16 grams a non issue mixes completely without sediment. This is definitely a high quality product. I enjoyed sipping on this my entire workout.
I'm getting ready for power lifting competition so I'm not going crazy on reps.
Deadlifts
Warmups 145x20 225x5 315x3
Working 405x2 425x1 455x1 460x1
Straight Legged Deadlifts
Working 225x10 3 Sets
Good Mornings
Working 205x8 3 Sets
Reverse Grip Lat Pulldowns
Working 220x8 3 Sets
Over Head Press
Working 145x10 2 sets 165x8 2 Sets 185x3
Roman Chair
Working 2 45 Platesx10 3 Sets