Maxpwr
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This is a somewhat general question - but I've tried googling and searching the forums, but have been surprisingly unsuccessful.
Do you (or should you) increase your workout length while on cycle? What about frequency of workouts?
I've always tried to keep my workouts to 1.25hrs maximum, preferably 1hr. Once per day. 3-5 workouts per week.
Let's say my goals were to recomp - so not strict bulking or strict cutting.
I know there are many variables, so my question is generally speaking.
Do you (or should you) increase your workout length while on cycle? What about frequency of workouts?
I've always tried to keep my workouts to 1.25hrs maximum, preferably 1hr. Once per day. 3-5 workouts per week.
Let's say my goals were to recomp - so not strict bulking or strict cutting.
I know there are many variables, so my question is generally speaking.