Emohawkus
New member
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Hi,
I'm going to start workout out in the morning instead of evening. I have less time in the morning so will it be okay to split my program without losing results?
Current (45-1hr workout)
Chest/Tri
Rest
Legs
Rest
Back/Bi
Rest
Shoulders
Change to (30minute workout)
Chest
Bi's
Legs
Back
Tris
Shoulders
Rest
Thanks!
I'm going to start workout out in the morning instead of evening. I have less time in the morning so will it be okay to split my program without losing results?
Current (45-1hr workout)
Chest/Tri
Rest
Legs
Rest
Back/Bi
Rest
Shoulders
Change to (30minute workout)
Chest
Bi's
Legs
Back
Tris
Shoulders
Rest
Thanks!