testotony
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I used creatine years ago but now they have so many types out.
Which is best and why between:
Creatine Ethyl Ester
Creatine Monohydrate
Creatine Gluconate
I tend to hold water easily so I would like to avoid that as much as possible.
Thanks!
Which is best and why between:
Creatine Ethyl Ester
Creatine Monohydrate
Creatine Gluconate
I tend to hold water easily so I would like to avoid that as much as possible.
Thanks!