What is your favorite exercise out of the 'big 3' ?
Worddeads bring me to life man... im not sure what it is, but everytime i do them no matter how worn out i am, the second or third set i just rage... and i feel really awake the rest of the day.
That is really lame.come on guys, you know you like to bench
what i like about it is precisely that it's not too intense like the deadlift. I can put 100% intensity in my bench every week, but if I put 100% in my deadlift im going to faint and my heart is going to explode
I think deads are easier than squats for the taller framed type. I guess it depends on arms length to some extent though.i had to chose between bench and squat...really probably a tie but went with bench. Deads i dont like too much because i get some uncomfortable pain in my back sometimes, with good form. I dunno i dont think it suits my tall frame to well.
Just be careful not to do them like Alexander. :twisted:i dont ever use a belt either, for anything.
come on guys, you know you like to bench
what i like about it is precisely that it's not too intense like the deadlift. I can put 100% intensity in my bench every week, but if I put 100% in my deadlift im going to faint and my heart is going to explode
Most definitely. I've seen a lot of 6'4"+ guys pull a good bit of weight, very rare to see those guys squatting a lot. Short guys squatting a lot of weight is about as impressive as Rodja's standup:yawn:I think deads are easier than squats for the taller framed type. I guess it depends on arms length to some extent though.
Ouch, that stings. I have been working almost exclusively on my stand-up since the shin healed. I can't throw any HKs right now, but my combos are really improving.Most definitely. I've seen a lot of 6'4"+ guys pull a good bit of weight, very rare to see those guys squatting a lot. Short guys squatting a lot of weight is about as impressive as Rodja's standup:yawn:
Just fvcking around, but I knew it would sting a little. You should post some of your training vids, if possible. I wouldn't really know if you had standup or not, cause in your fight vids everything was pretty much crazy scrambling, which you are very good at.Ouch, that stings. I have been working almost exclusively on my stand-up since the shin healed. I can't throw any HKs right now, but my combos are really improving.
haha jesus...he has back problems for sure after that videoJust be careful not to do them like Alexander. :twisted:
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