Same here. Tried it for the first time 6 months ago, it's now a daily staple. Trying to find someone that has a deal on it for BF so I can stock up big. Go through the 500 tab bottle in about 3 weeks.
When taken before sleep, i fell like my brain lets me to sleep you know, i stop thinking about anything which always prevents me from sleeping.
And i feel relaxed as well.
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