Sharkk
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Work out day supplement schedule.
Morning - creatine
Mid morning and mid afternoon - protein shake
Pre work out - Noxplode.
Post work out - Weight Gainer
Night - Creatine
is that tooo much? :wave:
Morning - creatine
Mid morning and mid afternoon - protein shake
Pre work out - Noxplode.
Post work out - Weight Gainer
Night - Creatine
is that tooo much? :wave: