genthoseffect
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...Add 1-2 tsp of baking soda. Been shown to decrease fatigue and increase total power output. But WORK UP to that dose because it can definitely mess with some people's gut. I also like to use it in my intraworkout to control the pH a bit with all the amino acids in there. I find that it helps keep my stomach feeling good compared to when I don't have it in my intra.
Using soduim bicarbonate has been around for a while, but less and less people seem to know about it these days
Using soduim bicarbonate has been around for a while, but less and less people seem to know about it these days