Im transfering this log from my DA board
mini unsponsored log for USPlabs OxyElite PRO + bulk Forslean Coleus Forskohlii 250mg 10% extract
age 32
current weight 166
30 day goal 160
plan 2 oxyelitepro in the AM, and a 1 bulk forslean cap, 1 oxy in the PM with 1 forslean for 30 days
took first dose yesterday afternoon, 2 caps and i felt very good. i credit this to the geranium in the caps, makes me feel very good. im debating if i should do this 6 on a 1 off which will extend cycle a little past 30 days.
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Proprietary Blend 119.5mg:
Bauhinia Purpurea L.(Leaf and Pod)(Standardized for Bauhniastatins 1-4), Bacopa Monniera (Leaf),1,3-Dimethylamylamine (Geranium[Stem]), Cirsium Oligophyllum (Whole PLant Extract), Rauwolscine (Rauvolfia Canescens L. [Leaf and Root])
Caffeine 100mg
Directions: Take 1-2 capsules on a empty stomach before breakfast. Take an additional 1 capsule six to eight hours later on an empty stomach, if needed. Due to extreme potency, begin by taking 1 capsule before breakfast and 1 capsule six to eight hours later to assess tolerance.
__________________
typical diet
35 gram protein shake gaspari myofusion 30 minutes after dose, pre-workout, and 45 grams post workout and pre-bed
typical meals 2 whole eggs, 4 more egg whites from jumbo eggs, with around 25 lima beans and 1/8 cup mushrooms 4 times a day all in a low carb wrap and
around 30 almonds a day.
ill be mixing in some meat some days, and sometimes other meals when on the road such as a grilled chicken salad at mcdonalds
__________________
more stuff about me
january 2008 i was 211 pounds, so im down 45 pounds now in 2 years, working on my last fat to get shredded by summer.
i know my diet sounds weird but i love eating this way and im never hungry. ill also be throwing in a atkins bar maybe once daily. my strength feels good and great energy levels. i take 200mg caffeine pre-workout.
more current stats
waist, around belly button flexed 30.5 inch
arms 15.2 inch flexed
chest 44 inch flexed
max bench maybe 250?
can do military press with 80lb dumbells touching shoulders and all the way up for a set of 6
close grip pulldowns, i can work with 200lb for a set of 6-8 all the way down to chest with little cheating
legs are weak due to old injury, but i do sumo deadlifts with 185 6-8
__________________
Day 1 166
Day 3 164.5
Weight loss 1.5
January 2008 weight 211 total weight loss 46.5 pounds
no telling if im just getting dehydrated from this stuff, but im a bit surprised i lost weight already. this is now a new current low for me in almost 10 years now. its been a long 2 years weight loss cycle, but im getting very excited im still making progress at this point.
energy is pretty good for 3 hours and seems to crash. i workout about 4 hours after my am dose, so i do take a single 200mg caffeine pill pre-workout for energy.
----------------------------------
still suspect weather or not the initial weight loss was a diuretic effect, anyways still at same weight, nothing to complain about so far.
i did decide to use this product 7 days a week instead of the cycle protocol.
Day 1 166
Day 3 164.5
Day 5 164.5
Weight loss 1.5
January 2008 weight 211 total weight loss 46.5 pounds
mini unsponsored log for USPlabs OxyElite PRO + bulk Forslean Coleus Forskohlii 250mg 10% extract
age 32
current weight 166
30 day goal 160
plan 2 oxyelitepro in the AM, and a 1 bulk forslean cap, 1 oxy in the PM with 1 forslean for 30 days
took first dose yesterday afternoon, 2 caps and i felt very good. i credit this to the geranium in the caps, makes me feel very good. im debating if i should do this 6 on a 1 off which will extend cycle a little past 30 days.
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Proprietary Blend 119.5mg:
Bauhinia Purpurea L.(Leaf and Pod)(Standardized for Bauhniastatins 1-4), Bacopa Monniera (Leaf),1,3-Dimethylamylamine (Geranium[Stem]), Cirsium Oligophyllum (Whole PLant Extract), Rauwolscine (Rauvolfia Canescens L. [Leaf and Root])
Caffeine 100mg
Directions: Take 1-2 capsules on a empty stomach before breakfast. Take an additional 1 capsule six to eight hours later on an empty stomach, if needed. Due to extreme potency, begin by taking 1 capsule before breakfast and 1 capsule six to eight hours later to assess tolerance.
__________________
typical diet
35 gram protein shake gaspari myofusion 30 minutes after dose, pre-workout, and 45 grams post workout and pre-bed
typical meals 2 whole eggs, 4 more egg whites from jumbo eggs, with around 25 lima beans and 1/8 cup mushrooms 4 times a day all in a low carb wrap and
around 30 almonds a day.
ill be mixing in some meat some days, and sometimes other meals when on the road such as a grilled chicken salad at mcdonalds
__________________
more stuff about me
january 2008 i was 211 pounds, so im down 45 pounds now in 2 years, working on my last fat to get shredded by summer.
i know my diet sounds weird but i love eating this way and im never hungry. ill also be throwing in a atkins bar maybe once daily. my strength feels good and great energy levels. i take 200mg caffeine pre-workout.
more current stats
waist, around belly button flexed 30.5 inch
arms 15.2 inch flexed
chest 44 inch flexed
max bench maybe 250?
can do military press with 80lb dumbells touching shoulders and all the way up for a set of 6
close grip pulldowns, i can work with 200lb for a set of 6-8 all the way down to chest with little cheating
legs are weak due to old injury, but i do sumo deadlifts with 185 6-8
__________________
Day 1 166
Day 3 164.5
Weight loss 1.5
January 2008 weight 211 total weight loss 46.5 pounds
no telling if im just getting dehydrated from this stuff, but im a bit surprised i lost weight already. this is now a new current low for me in almost 10 years now. its been a long 2 years weight loss cycle, but im getting very excited im still making progress at this point.
energy is pretty good for 3 hours and seems to crash. i workout about 4 hours after my am dose, so i do take a single 200mg caffeine pill pre-workout for energy.
----------------------------------
still suspect weather or not the initial weight loss was a diuretic effect, anyways still at same weight, nothing to complain about so far.
i did decide to use this product 7 days a week instead of the cycle protocol.
Day 1 166
Day 3 164.5
Day 5 164.5
Weight loss 1.5
January 2008 weight 211 total weight loss 46.5 pounds