Currently hitting this as a natural stack and training regimen for a lean bulk. (300-400 cal surplus daily) would love opinions
Stats:
27
195
5'11
Squat: 365
Dead: 440
Bench: 205 (recent shoulder dislocation)
Strict press overhead: 170 (recent shoulder dislocation)
Alphamax XT - 8 weeks (recommended dose)
Creating Mono - 5g daily for a month followed by 3-5g on workout days
******* Clean Gains - (gainer with low sugar content, complex carb profile and minimal fillers for extra Cals) half serving morning, half serving PW for extra cals / convenience
D3 2000 daily / B complex / fish oils / vit C
Anabolic State BCAA
Was thinking about adding some X gels in there but I'm currently broke AF.
Programming will be
Louis simmon's West Side for Skinny Bastards
back to my football roots to kick start the strength gains. (Hopefully you're familiar, fairly iconic programming for strength and some size)
Switching up the movements every 4 weeks.
Let me know how this looks?
Always a pleasure
Stats:
27
195
5'11
Squat: 365
Dead: 440
Bench: 205 (recent shoulder dislocation)
Strict press overhead: 170 (recent shoulder dislocation)
Alphamax XT - 8 weeks (recommended dose)
Creating Mono - 5g daily for a month followed by 3-5g on workout days
******* Clean Gains - (gainer with low sugar content, complex carb profile and minimal fillers for extra Cals) half serving morning, half serving PW for extra cals / convenience
D3 2000 daily / B complex / fish oils / vit C
Anabolic State BCAA
Was thinking about adding some X gels in there but I'm currently broke AF.
Programming will be
Louis simmon's West Side for Skinny Bastards
back to my football roots to kick start the strength gains. (Hopefully you're familiar, fairly iconic programming for strength and some size)
Switching up the movements every 4 weeks.
Let me know how this looks?
Always a pleasure