Ostarine + Natty supplement stack w/ mini PCT first time FULL LOG.
To begin, this log will include all of the effects experiences; gains, losses, general progress, mental clarity, how it affects my employment during the day, and sleep logs.
I am a long-time lurker, and this is my first post, so please let me know how I can improve for you all!
General Information:
26yo
6’”1 182 equal to or less than 14.5 BF (Nutrition Shop Reading)
Training 5-6 years (always played sports, never stopped lifting unless illness or surgery, etc.
Tracking calories, carbs and protein intake:
3500 calories/220g of protein daily
Goal - Break plateaus whilst losing fat and gaining lean muscle mass; hoping to gain more weight nearing the end of the cycle whilst lowering BF% range in the 12-13%.
PLAN:
Supplements Misc:
ON Whey Protein, ON Casein Protein, Fish Oil, X-Gels, Inhibit-E, CEL M Test, Ostarine
2 1200 fish oil AM
X-gels as instructed on label
Inhibit-e as instructed on label
Cel-M Test as instructed on label
Ostarine:
Weeks 1-8: Ostarine @ 25mg daily, one dose in AM due to half life properties
Weeks 8-10: Ostarine @ 15mg daily, one dose in AM
PCT
Weeks 10 - 15:
Continue Fish Oil, X-Gels, Inhibit-E (twice daily, opposed to once daily) CEL M Test as instructed
*Clomid 25/12.5/12.5/12.5/5
** Note, I may drop the above listed natty supplements and add cardarine to the mix, instead. (Let me know your thoughts). I also have a bottle of S4 on hand, but do not intend to use it, unless your input and anecdotal evidence sways me to.
** Note, cycle support will be taken throughout the entirety of the 10 week week cycle on, and subsequently throughout the 5 week PCT.
**Note, Aromasin on hand, just in case inhibit-e isn’t cutting it, but Osta has shown to suppress by roughly 5%, give or take, so I don't think it will be necessary.
Do you guys see anything wrong with this stack? Any advice appreciated; I have seen results on similar all natty stacks, and trying to dip my feet in with a SARM cycle.
Please, any tips, advice and constructive criticism is welcomed; please no flaming; I am here to do this right.