MRogers
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I was pretty much set on running trenazone until I found all these logs on Super DMZ 2.0 with gains from 12-20lbs in 4 weeks with no sides or bodyfat increase. Sounds intriguing but wanted to get your guys take on which would be better suited for my goals. I'm looking to put on and keep 12-16 pounds of muscle with big strength gains. But I want to emphasize I don't want any increase in bodyfat going for almost a recomp more like a clean bulk though.